Proverbs 31 Ministries

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Channel • 3 Shows

Mental Health

Mental Health

Updated 1 day ago
Christianity

Christianity

Updated weekly
Christianity

Christianity

Updated twice weekly

29/11/2023

“Hearing God’s Invitation” by Lysa TerKeurst

In today’s episode, you’ll hear a devotion written by Lysa TerKeurst based on Isaiah 30:21, which says, “Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ‘This is the way; walk in it’” (NIV). We hope today’s devotion reminds you that when you obey God’s instruction for today, you will develop a keen awareness of His direction for tomorrow. Related Resources: For more from Proverbs 31 Ministries, head to our website at proverbs31.org, where you can subscribe to Encouragement for Today Devotions in written format, delivered to your inbox each weekday.Download the free resource mentioned in today’s episode: “5 Barriers Keeping You From Connecting With God.” Click the link, enter your email address, and we’ll send the resource straight to your inbox!Check out the Lysa TerKeurst collection in our bookstore for books and Bible studies by Lysa!Click here to read the transcript for this episode. We want to hear how this podcast has impacted you! Share your story with us here.

29/11/2023

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5 min
06/12/2023

“Who I Am Doesn’t Feel Good Enough” by Lysa TerKeurst

In today’s episode, you’ll hear a devotion written by Lysa TerKeurst based on Luke 1:38a-b, which says, “‘I am the Lord’s servant,’ Mary answered. ‘May your word to me be fulfilled’” (NIV). We hope today’s devotion reminds you that no matter who seems better qualified for your calling, God is simply asking for your willingness. Related Resources: For five free devotions from Lysa TerKeurst that will help you overcome the feeling of “not good enough,” download the free resource “Chosen, Called & Confident: 5 Days of Believing God Can Use You.”This is for the mamas! Download three free devotions that will encourage you in your motherhood journey, “Hey Mama, You Are Enough: A Devotional for Motherhood.”For more from Proverbs 31 Ministries, head to our website at proverbs31.org, where you can subscribe to Encouragement for Today Devotions in written format, delivered to your inbox each weekday.Click here to read the transcript for this episode. We want to hear how this podcast has impacted you! Share your story with us here.

06/12/2023

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6 min
24/10/2024

S7 E6 | How To Be Brave When You Don’t Feel Brave

Broken trust can make us look at the world with skepticism, resistance and hesitancy. Or broken trust can make us more resilient and brave. We get to choose how we move forward. In this episode of Season 7, Lysa, Jim and Joel discuss how we can find the inner strength to move forward, even when broken trust and betrayals have stolen from us. Related Resources: We'd like to thank the American Association of Christian Counselors for partnering with us to sponsor Season 7 of Therapy & Theology. Click here to apply for their Mental Health Coach program, where you'll be equipped to respond to friends walking through tough issues and situations.We don’t have to let the one who broke our trust break us. Sign up to receive “When the Person Who Hurt You Got Away With It: 3 Days to Moving Forward,” a FREE resource by Lysa TerKeurst, today!Get your copy of Lysa TerKeurst's new book, I Want to Trust You, but I Don't: Moving Forward When You're Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment, from the P31 Bookstore, and join Circle 31 Book Club as they read through the book together this November!Click here to download a transcript of this episode.

24/10/2024

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33 min
SEASON 1 TRAILER

Season 1 Trailer

Have you ever looked at a situation you’re facing in utter disbelief and thought, “How will I ever get over this?” Lysa TerKeurst understands. But after several years of extreme heartbreak and emotional trauma, she's realized it’s not about just getting over hard circumstances. She's had to learn how to work through what she has walked through. And she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, and Director of Theological Research at Proverbs 31 Ministries Dr. Joel Muddamalle to bring you Therapy & Theology. After listening to an episode, you will be equipped to experience hope in the midst of devastating circumstances through practical and proven exercises to help you process your pain. Helpful Links: Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions, podcasts, speaking events, conferences, resources, online Bible studies, and training in the call to write, speak and lead others. Learn more by visiting our website!Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.Visit the Proverbs 31 Ministries bookstore to browse books and Bible studies written by Lysa TerKeurst. Subscribe to the Proverbs 31 Ministries Podcast Insider to be the first to find out the latest on Therapy & Theology.

S1 Trailer

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2 min
20/05/2025

“God’s Faithfulness in Life’s Hardest Moments” With Wendy Blight

Suffering isn’t something we choose, but it’s something we all face. In today’s episode, Wendy Blight courageously shares her journey through unimaginable hardship and reveals the truth that God meets us in our suffering — not only to sustain us but to strengthen our faith. Wendy shows us that enduring trials with God’s help doesn’t just change our circumstances; it transforms us. You’ll walk away with a deeper understanding of how to embrace endurance as a path to greater intimacy with God and experience His faithfulness like never before. You’ll learn: How trusting God in suffering shapes your character.Why endurance is a spiritual gift that deepens your faith.How to find glimpses of joy in God’s presence during pain.Practical steps for applying God’s Word in tough times.How to view suffering as an opportunity for growth. Resources From This Episode: Ready for a summer of deepening your faith? Join the Circle 31 Book Club as we read The Hidden Prince by Tessa Afshar starting June 1. This powerful novel weaves together themes of faith, perseverance, and God's sovereignty — perfect for anyone walking through a season of endurance. Order your book, and let’s dive in together!Want to go deeper in your understanding of God’s Word? Download our free guide, How To Study the Bible, and discover simple, effective methods to help you grow in your faith — even when life feels overwhelming.When you give to Proverbs 31 Ministries, you make it possible for us to help you and women like you know the Truth of God's Word and live the Truth every day because we know it changes everything.Click here to download a transcript of this episode.Want More on This Topic? In this episode, Wendy referenced a previous podcast teaching she gave on the topic of anxiety. Click here to listen to “Secret Weapons To Fight Anxiousness.”Watch this clip from our Therapy & Theology podcast on “How To Help Others With What You’ve Been Through.”We want to hear how this podcast has impacted you! Share your story with us here.

20/05/2025

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31 min
18/09/2025

S10 E2 | Is Infidelity the Only Reason for Divorce?

Divorce is so deeply complex, confusing, and gut-wrenching — especially when you are blindsided by betrayal and left facing a future you never asked for. In this episode, you’ll learn: Why Matthew 19 is often misunderstood and debated, and what Jesus actually meant.What the connection is between Old and New Testament teachings on marriage and divorce.How to keep refusing shame so you can walk toward deeper healing for your future.A special thank-you to our partner for this season: Convoy of Hope. For over 30 years, Convoy of Hope has helped vulnerable communities around the world — and empowering women and girls is a key part of that mission. Convoy of Hope partners with women so they can start their own businesses to better support themselves and their families. Because when women are empowered, entire communities are transformed. Visit convoy.org/p31 to help empower women and girls today. Links and Resources We'll Mention in This Episode: Get your copy of Surviving an Unwanted Divorce by Lysa TerKeurst, Dr. Joel Muddamalle, and Jim Cress.Be notified as soon as new Therapy & Theology episodes are available! Enter your email address here to subscribe and stay connected.Have a question for Lysa, Jim, or Joel? Leave us a message, and it could be answered on one of our future podcast episodes! Start here. See Lysa in a city near you this fall on the Trust Again Tour. Bring a friend, and get your tickets here!The Therapy & Theology podcast is brought to you by Proverbs 31 Ministries. Proverbs 31 Ministries exists to help women encounter the Truth of God's Word in every season. Learn more here!Click here to download a transcript of this episode.Go Deeper: Listen to "Difficult vs. Destructive Relationships" With Leslie Vernick.Listen to "Is Every Red Flag a Big Deal?"Watch "How To Deal With Emotional Abuse."

18/09/2025

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39 min
20/12/2023

“The Perfect Gift” by Jenny Wheeler

In today’s episode, you’ll hear a devotion written by Jenny Wheeler based on James 1:17, which says, “Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows” (NIV). We hope today’s devotion reminds you that God loves you deeply and no prayer is too small or too big for Him to answer. Related Resources: The gift of salvation is available to all who confess and believe, made possible through the birth, life, death and resurrection of Jesus. If you’d like to know more about a relationship with Jesus, click here.If you’re lacking “comfort and joy” this holiday season, find Truth and encouragement when you download our free resource, “He’s Never Absent, We’re Never Alone: 5 Ways Jesus Meets Us in the Middle of Our Worst Days.”For more from Proverbs 31 Ministries, head to our website at proverbs31.org, where you can subscribe to Encouragement for Today Devotions in written format, delivered to your inbox each weekday.Click here to download a transcript of this episode.We want to hear how this podcast has impacted you! Share your story with us here.

20/12/2023

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7 min
08/11/2023

“The Wrong Way To Be Right” by Kelly Barbrey

In today’s episode, you’ll hear a devotion written by Kelly Barbrey based on James 4:10, which says, “Humble yourselves before the Lord, and he will exalt you” (NRSV). We hope today’s devotion encourages you to humbly seek the Lord for wisdom when you’re confronted with interpersonal conflict and tension. Related Resources: For more from Proverbs 31 Ministries, head to our website at proverbs31.org, where you can subscribe to Encouragement for Today Devotions in written format, delivered to your inbox each weekday.Download the free resource, “Guide To Tough Conversations,” to find practical and biblical steps for having challenging conversations with the people you love.Click here to read the transcript for this episode.We want to hear how this podcast has impacted you! Share your story with us here.

08/11/2023

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5 min
12/06/2023 · BONUS

What if I Can't Do This?

This bonus episode of Therapy & Theology was recorded for the day you hit a hard spot and find yourself wondering, Am I going to make it? What if I can't do this? Join Lysa TerKeurst; licensed professional counselor, Jim Cress; and Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, for the encouragement your heart needs when circumstances you're facing feel unmanageable, uncertain or out of control. Even if you just need a reminder today that you're not alone, this episode is for you. Related Resources: We know God has the power to take away all of our problems and pain on earth. But what do we do when He doesn’t? Join our next study on the book of Job, When the Hurt Feels Hopeless: How God Meets Us in Our Pain Even When We Don’t Know the Answers. Together, we’ll find that God meets us in the middle of every question we’re asking with His love and perfect plan. And while He doesn’t always take our pain away, He promises to give us His comfort, peace and presence in it. Order your digital study guide today, and join us in the free First 5 mobile app for additional daily teachings!Ready to take a personal next step in finding a Christian counselor? The American Association of Christian Counselors is a great place to find the right fit for you and your circumstances. Start your journey here.Click here to download a transcript of this episode.We want to hear how this podcast has impacted you! Share your story with us here.

12/06/2023 · Bonus

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18 min
11/09/2025

S10 E1 | Does God Hate Divorce?

Divorce is a deeply painful experience that often carries layers of shame and confusion, especially for Christians. While we don't want to glorify divorce in anyway, we also don't want people quietly suffering without a place to turn. In this episode, you’ll learn: What it means to be an image bearer of God — whether you're married or single.Why passages of Scripture, like Malachi 2:16, are often misunderstood and how you can know what the original text actually means.How to refuse the shame-filled accusations the enemy throws at you.A special thank-you to our partner for this season: Convoy of Hope. For over 30 years, Convoy of Hope has helped vulnerable communities around the world — and empowering women and girls is a key part of that mission. Convoy of Hope partners with women so they can start their own businesses to better support themselves and their families. Because when women are empowered, entire communities are transformed. Visit convoy.org/p31 to help empower women and girls today. Links and Resources We'll Mention in This Episode: Get your copy of Surviving an Unwanted Divorce by Lysa TerKeurst, Dr. Joel Muddamalle, and Jim Cress.Be notified as soon as new Therapy & Theology episodes are available! Enter your email address here to subscribe and stay connected.Have a question for Lysa, Jim, or Joel? Leave us a message, and it could be answered on one of our future podcast episodes! Start here. See Lysa in a city near you this fall on the Trust Again Tour. Bring a friend, and get your tickets here!The Therapy & Theology podcast is brought to you by Proverbs 31 Ministries. Proverbs 31 Ministries exists to help women encounter the Truth of God's Word in every season. Learn more here!Click here to download a transcript of this episode.Go Deeper: Listen to "How Can I Trust God When I Don’t Understand What He Allows?"Listen to "You Are Worthy of Being Chosen" With Jim Cress.Watch "Stop the Shame Scripts Holding You Back."

11/09/2025

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36 min

Know the Truth. Live the Truth. It Changes Everything. At Proverbs 31 Ministries, our deepest desire is to connect women all over the world with Truth. Learn more at https://proverbs31.org.

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Proverbs 31 Ministries

Top Shows

“Hearing God’s Invitation” by Lysa TerKeurst

“Who I Am Doesn’t Feel Good Enough” by Lysa TerKeurst

S7 E6 | How To Be Brave When You Don’t Feel Brave

Season 1 Trailer

“God’s Faithfulness in Life’s Hardest Moments” With Wendy Blight

S10 E2 | Is Infidelity the Only Reason for Divorce?

“The Perfect Gift” by Jenny Wheeler

“The Wrong Way To Be Right” by Kelly Barbrey

What if I Can't Do This?

S10 E1 | Does God Hate Divorce?

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Proverbs 31 Ministries

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