(Literally) Working Through It

with Brigid Dodge
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  • MENTAL HEALTH

Through expert interviews and personal stories, this series explores how we integrate profound grief while challenging the systems that discourage us from truly feeling it. literallyworkingthroughit.substack.com

Episodes

  1. The Sacred Privilege of Grief with Amy Stapleton

    6 DAYS AGO

    The Sacred Privilege of Grief with Amy Stapleton

    In the depths of our grief, how do we help ourselves? And, just as importantly, how do we help each other through it? In the newest episode of (Literally) Working Through It, Brigid talks with Reverend Amy Stapleton - a licensed professional counselor, ordained minister, and community organizer based in Colorado. Their inspiring and all-encompassing conversation touches on: * How joy and grief are often intertwined (example: four months after Brigid’s brother died, Amy officiated her wedding) * What it takes to give ourselves permission to grieve (spoiler: it’s nonjudgement) * Ways to support those we love in their own grief process (other than bringing a casserole) * How collective grief can inspire truth-telling and transformative change in our communities (because we save ourselves when we save each other) Listen to the new episode now on Substack, Apple, and Spotify Get full access to (Literally) Working Through it at literallyworkingthroughit.substack.com/subscribe

    1h 6m
  2. INTRODUCING: (Literally) Working Through It

    9 JAN

    INTRODUCING: (Literally) Working Through It

    “The worst part about death is that life goes on.” Laundry has to get done. Kids have to get dropped off. Your boss is asking when that project will be completed. How the f*ck are we supposed to do it all while grieving? Join host Brigid Dodge as she explores all the ways that life keeps moving forward after loss. Through expert interviews and personal stories, this series explores how we integrate profound grief while challenging the systems that discourage us from truly feeling it. Get full access to (Literally) Working Through it at literallyworkingthroughit.substack.com/subscribe

    6 min
  • 2 Episodes

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Through expert interviews and personal stories, this series explores how we integrate profound grief while challenging the systems that discourage us from truly feeling it. literallyworkingthroughit.substack.com

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