5 Mid Mornings

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Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

  1. -19 h

    5B CULTURE SHIFT - ARE EVENT THEMES STILL WORTH IT

    Themes have become a popular part of birthdays, weddings, baby showers, matric dances, and corporate events. In this episode, we ask whether themed celebrations are still exciting or if they've become overrated in the age of social media.

    13 min

  2. -19 h

    5B KALENE OLIVER ON HER NEW BOOK SHE'S A HOT MESS

    Kalene Oliver is a South African author, entrepreneur, speaker and mental health advocate, and the founder of The Limitless Women Hub, a platform focused on empowering women through leadership, business development and personal growth. Through her work and advocacy, she continues to drive important conversations around mental health, neurodiversity, authenticity and self-acceptance.

    23 min

  3. -19 h

    5B RIANETTE ON WHATSAPP'S NEW USERNAMES FEATURE

    Cyber safety expert Rianette discusses WhatsApp's new usernames feature, which allows users to connect without sharing their phone numbers. The conversation explores how the update could improve privacy, the potential safety risks it introduces, and how users can protect themselves from impersonation and scams.

    9 min

  4. -19 h

    5MM YOUNG BLOOD FIVE - RAPE CRISIS CAPE TOWN TRUST 02 JULY 26

    5 Mid Mornings

    5 min

  5. -1 j

    5MM CULTURE SHIFT - WHAT'S THE MOST UNSERIOUS THING PEOPLE TAKE WAY TOO SERIOUSLY

    Have you ever caught yourself getting worked up over something that, in the grand scheme of things, really doesn't matter? Whether it's fighting over the TV remote, stressing about blue ticks, arguing over pineapple on pizza, or refusing to text someone first, we all have those little things we treat like they're life-or-death. What's the most unserious thing people take way tooseriously?

    10 min

  6. -1 j

    5MM EXPLORING CAREERS IN THE DIGITAL WORLD

    Everyone is talking about digital careers, but what do they actually involve? In this episode, we explore the wide range of opportunities available in the digital world, from digital marketing and data analysis to UX design, cybersecurity, content creation, AI, and more, helping young people better understand the careers shaping the future.

    8 min

  7. -1 j

    5MM INTERVIEW - MATTHEW DE ROOS ON BUILDING A CAREER IN THE DIGITAL WORLD

    Matthew de Roos, Head of Strategic Planning at Boston City Campus, unpacks the growing world of digital careers and the opportunities available beyond coding. The conversation explores different career paths, the skills needed to succeed, and practical advice for students, graduates, and career changers looking to build a future in the digital economy.

    11 min

  8. -1 j

    5MM REAL TALK NO FILTER - REST GUILT

    We often hear about burnout, but what about the guilt that comes with simply taking a break? For many people, resting doesn't feel relaxing—it feels unproductive. Whether it's spending the day on thecouch, taking a nap, or choosing to do nothing for a while, there's often a little voice telling us we should be working, cleaning, studying, or ticking something off the to-do list. In a world that celebrates being busy and constantly "on," have we forgotten that rest is actually necessary, not something that has to b earned?

    10 min
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Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

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