Adventurous Thoughts

Rachel Leedom
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Are you one for asking too many questions? About life, the way you create, love, or why you do the things you do? Welcome to Adventurous Thoughts. Your oasis for conversations that expand your horizons about what's possible as a human. I'm your host, Rachel Leedom, and I'm exploring my faith, passions, connection to nature and to creativity, out loud. Come along for the ride. 

Épisodes

  1. 30 août

    The Long Road to Feeling Good Enough

    Coming off the Pisces Lunar Eclipse Full Moon this past week, I'm sharing my reflections from the storm. The emotions were diverse - from rage to loneliness, hopelessness to peace.  Through all of that, two core themes emerged: life has been pushing me into my fullness (and I've risen to the occasion), and have I ever actually felt enough? Like good enough, as a human, to just be and exist? Why do we struggle with this? Why does it rarely ever sink in when someone outside of us tells us that we are... and how do we get ourselves to finally believe it when it comes from us? Welcome to this week's adventurous stream of consciousness.  Support the show Whether you’re here for deep questions, unexpected laughter, or just the reminder that you’re not alone through the pain, you’re in the right place. Hit that follow button and join me as we keep chasing the big questions together. Instagram (my main bungalow): www.instagram.com/rachelleedom Substack (long & short form writing, poetry, short stories): https://substack.com/@rachelleedom

  2. 21 août

    Embracing My Messy Human Nature

    Exploring the tricky ways the ego uses perfectionism to hold us back and nuggets of self-awareness wisdom I've found in my natal chart. This week, I share a glimpse inside my daily practice of giving myself grace and permission to be human, and where I constantly fail to do so. Let's dive deep! Support the show Whether you’re here for deep questions, unexpected laughter, or just the reminder that you’re not alone through the pain, you’re in the right place. Hit that follow button and join me as we keep chasing the big questions together. Instagram (my main bungalow): www.instagram.com/rachelleedom Substack (long & short form writing, poetry, short stories): https://substack.com/@rachelleedom

  3. 13 août

    Self-Forgiveness and Leo New Moon Solar Eclipse

    Coming to you from the Leo New Moon Solar Eclipse, I share thoughts I'm pondering around astrology, the elements, and oceanography (weird combo, I know, but hear me out). I also touch on a few rocky emotional days and my real-time struggles to forgive myself, give myself grace, and accept my human nature. We're all just flopping our way through the mess, eh? My perfectionism really has gotten so sneaky behind my back. Here's to trying to catch it out and soften up. Support the show Whether you’re here for deep questions, unexpected laughter, or just the reminder that you’re not alone through the pain, you’re in the right place. Hit that follow button and join me as we keep chasing the big questions together. Instagram (my main bungalow): www.instagram.com/rachelleedom Substack (long & short form writing, poetry, short stories): https://substack.com/@rachelleedom

  4. 5 août

    Becoming Aware of My Deeper Needs and Meeting Them

    This week, I walk you through an exercise I did to discover my deeper needs (ones buried beneath the surface-level scraps I was okay admitting), and some of the steps I'm taking to meet those. I'm trusting life more than ever before to reflect that back and meet me where I'm willing to meet myself. Come along for another stream-of-consciousness conversation.  Support the show Whether you’re here for deep questions, unexpected laughter, or just the reminder that you’re not alone through the pain, you’re in the right place. Hit that follow button and join me as we keep chasing the big questions together. Instagram (my main bungalow): www.instagram.com/rachelleedom Substack (long & short form writing, poetry, short stories): https://substack.com/@rachelleedom

  5. 28 juil.

    Building Consistency As a Creative and Esoteric Questions

    Sit with me as I contemplate building consistency as a highly experimental creative (what's worked and what hasn't), which of course, spins off into asking deep questions about our soul, ego, and how this world works. Long story short... I'm just winging this whole life thing. Let's take a ride into the ethers.  Support the show Whether you’re here for deep questions, unexpected laughter, or just the reminder that you’re not alone through the pain, you’re in the right place. Hit that follow button and join me as we keep chasing the big questions together. Instagram (my main bungalow): www.instagram.com/rachelleedom Substack (long & short form writing, poetry, short stories): https://substack.com/@rachelleedom

  6. 21 juil.

    My Mystical Experience with God, ACIM, and Living on Purpose

    It's storytime with a vulnerable share about the mystical experience I had with God during Vipassana meditation, calming my OCPD/OCD, gaining weight and the healing revelations that have come from that, reading A Course in Miracles, along with embracing the shameless expression of my truth, purpose, and passions.  I've had a long, winding relationship with Christianity, and this is just capturing a moment in time... where I find myself today. I'm speaking openly, from the heart, with more questions than answers. But I hope something I share offers you a bit of comfort, inspiration, or warmth. Support the show Whether you’re here for deep questions, unexpected laughter, or just the reminder that you’re not alone through the pain, you’re in the right place. Hit that follow button and join me as we keep chasing the big questions together. Instagram (my main bungalow): www.instagram.com/rachelleedom Substack (long & short form writing, poetry, short stories): https://substack.com/@rachelleedom

  7. 14 juil.

    Starting Again

    Since we can fall and get back up again as many times as needed in this life, I'm happy to be starting again. I want this space to feel intimate, raw, fun, and inspiring - for myself and anyone tuning in. This week's ramble talks about the complexity of my relationship to social media, overcoming obstacles & limiting beliefs that kept me from sharing, and pushing myself to do all the scary things.  You can watch the video version on YouTube at www.youtube.com/@RachelLeedom and come hang out on Instagram or Substack.  Support the show Whether you’re here for deep questions, unexpected laughter, or just the reminder that you’re not alone through the pain, you’re in the right place. Hit that follow button and join me as we keep chasing the big questions together. Instagram (my main bungalow): www.instagram.com/rachelleedom Substack (long & short form writing, poetry, short stories): https://substack.com/@rachelleedom

  8. 01/11/2025

    Story Nook: Inky Earthling Daydream

    The first story in my special series on this podcast, where I'll share pieces of my creative writing from over the years. Fictional short stories, poetry, and behind-the-scenes glimpses into my creative writing process. This story is called Inky Earthling Daydream, an empathetic musing on the elements and how they feel in their mutable existence. A magical little fable exploring water, earth, air, and fire.  For the references I discuss at the end on the consciousness of water, I recommend checking out their impressive work: Veda Austin: https://www.vedaaustin.com Dr. Masaru Emoto: https://www.instagram.com/masaruemotoofficial Support the show Whether you’re here for deep questions, unexpected laughter, or just the reminder that you’re not alone through the pain, you’re in the right place. Hit that follow button and join me as we keep chasing the big questions together. Instagram (my main bungalow): www.instagram.com/rachelleedom Substack (long & short form writing, poetry, short stories): https://substack.com/@rachelleedom

  9. 22/10/2025

    The Silly Cure: How a Goofy Mindset Helps Anxiety

    Maybe the antidote to our anxiety isn’t just another deep breathing exercise, but pretending anxiety is a strange little goblin who has to dance to bestow any panic or dread upon you… Stay with me. This week, we’re bringing back childlike wonder. In this episode, I’m exploring the surprisingly powerful world of playful mindset tricks. You know, the dorky, completely ridiculous strategies that dissolve self-doubt and help us stop avoiding the stuff we need to do or say. I talk about treating your inner critic like a dramatic soap opera character, making up songs about your to-do list, and other delightfully weird tactics that actually work. Sometimes the heaviness of life needs lightness, not more bricks of heaviness. What if comedy is the courage we’ve been looking for? Maybe taking ourselves less seriously is the most powerful thing you can do to stay productive? If you’ve ever felt stuck in avoidance mode or trapped in a negativity spiral, this one’s for you. Let’s get a little funky, shall we? Support the show Whether you’re here for deep questions, unexpected laughter, or just the reminder that you’re not alone through the pain, you’re in the right place. Hit that follow button and join me as we keep chasing the big questions together. Instagram (my main bungalow): www.instagram.com/rachelleedom Substack (long & short form writing, poetry, short stories): https://substack.com/@rachelleedom

  10. 15/10/2025

    Mistakes with IFS: What I Learned From Diving Headfirst

    An updated perspective on the heels of my previous episode on Internal Family Systems (IFS), which I hope serves as a cautionary tale. This is an intensive form of therapy that can tackle some very deeply rooted trauma, and I naively opened Pandora's box with it this past week. But, we live and learn!  In this episode, I share the importance of going slow and what I'm doing to step off the hamster wheel of self-development + healing work. I've always been a "run full force" kinda gal, so teaching myself to slow it down, move gently, and embrace the total "okayness" of exactly where I am is an awkward new beginning.  Support the show Whether you’re here for deep questions, unexpected laughter, or just the reminder that you’re not alone through the pain, you’re in the right place. Hit that follow button and join me as we keep chasing the big questions together. Instagram (my main bungalow): www.instagram.com/rachelleedom Substack (long & short form writing, poetry, short stories): https://substack.com/@rachelleedom

  11. 08/10/2025

    Internal Family Systems (IFS) as a Fearful Avoidant

    Confessions of a fearful avoidant, dipping her toes into IFS (Internal Family Systems) and trying to make sense of the complexity of parts she stumbles into.  The birds-eye view of Internal Family Systems is that it's an evidence-based psychotherapy model developed by Richard Schwartz. This perspective views the mind as a system of distinct "parts" or sub-personalities within each of us. These parts have unique emotions, roles, and motivations, but no matter how dark their expression, their core role has always been to protect you from pain.  IFS therapy involves identifying and understanding these parts, particularly wounded inner child parts called "Exiles" and protective "Managers" and "Firefighters," to promote inner harmony and healing.  The goal is to access the core Self, our source of calm, curiosity, and compassion, and teach it to lead these parts as our inner parent, restoring balance and nurturing growth. Disclaimer: I am not sharing IFS from a therapeutic perspective, nor is this intended to be advice. I am sharing from my personal perspective, based on this singular moment in time on my path. I encourage you to do your own research and work with a therapist or IFS practitioner if you want to dive deeper. Support the show Whether you’re here for deep questions, unexpected laughter, or just the reminder that you’re not alone through the pain, you’re in the right place. Hit that follow button and join me as we keep chasing the big questions together. Instagram (my main bungalow): www.instagram.com/rachelleedom Substack (long & short form writing, poetry, short stories): https://substack.com/@rachelleedom

  12. 01/10/2025

    Welcome to My Island

    Disclaimer: This episode contains mentions of self-harm and suicide.  Welcome to the inaugural episode of Adventurous Thoughts - here we go! In this introduction episode, I invite you inside my brain and the why behind this podcast - a space to wonder out loud about what it means to be human. I dive into my journey with romanticizing the dark and how the concept of non-duality has influenced my perspective over the past decade. These themes have shaped how I see love, creativity, and meaning in this crazy world.  Whether you’re here for deep questions, unexpected laughter, or just the reminder that you’re not alone through the pain, you’re in the right place. Hit that follow button and join me as we keep chasing the big questions together. Instagram (my main bungalow): www.instagram.com/rachelleedom Substack (long & short form writing, poetry, short stories): https://substack.com/@rachelleedom Support the show Whether you’re here for deep questions, unexpected laughter, or just the reminder that you’re not alone through the pain, you’re in the right place. Hit that follow button and join me as we keep chasing the big questions together. Instagram (my main bungalow): www.instagram.com/rachelleedom Substack (long & short form writing, poetry, short stories): https://substack.com/@rachelleedom

  • 12 épisodes

À propos

Are you one for asking too many questions? About life, the way you create, love, or why you do the things you do? Welcome to Adventurous Thoughts. Your oasis for conversations that expand your horizons about what's possible as a human. I'm your host, Rachel Leedom, and I'm exploring my faith, passions, connection to nature and to creativity, out loud. Come along for the ride. 

Informations

  • Création
    Rachel Leedom
  • Années d’activité
    2025 - 2026
  • Épisodes
    12
  • Classification
    Contenu explicite
  • Copyright
    © 2026 Adventurous Thoughts
  • Site web de l’émission
    Adventurous Thoughts