What if grief isn’t a problem to solve—but a threshold to cross? In this tender conversation, we explore how life’s in-between seasons quietly reshape us. This episode is for anyone navigating loss, identity shifts, aging, relationship changes, or inner uncertainty. Sharon Ann Rose reframes grief as a sacred gatekeeper—softening us into deeper alignment rather than hardening us into survival. Listeners will discover how unexpressed grief can surface as anger, exhaustion, or disconnection—and how gently turning toward it can restore compassion, clarity, and self-trust. About the Guest: Sharon Ann Rose is a mother, author, ceremonialist, and shamanic priestess devoted to restoring feminine wisdom. For over five decades, she has held space for women through grief, transition, and spiritual awakening. She is the author of Faces of the Mother. Episode Chapters: 00:00 – The sacred space between endings and beginnings04:30 – Alignment as felt experience, not concept08:45 – Grief as gatekeeper to deeper feeling14:20 – When unexpressed grief turns into anger19:10 – Transition, exhaustion, and hidden self-abandonment23:50 – Riding emotional waves without self-judgment27:30 – A powerful question for quiet grief Key Takeaways: Grief softens us into deeper self-connectionUnfelt grief often resurfaces as anger or burnoutTransitions reveal what we’ve avoided feelingSelf-compassion is essential in non-linear healingAlignment begins with acknowledging daily lossesHow to Connect With the Guest: Website: https://www.sharonannrose.com/ Social: Sharon Ann Rose (multiple platforms)YouTube: Sharon Ann RoseBook: Faces of the Mother (relaunching February 2026; available on Amazon and other book retailers) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 📌 Disclaimer This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. 📬 Contact & Links Brand: Healthy Mind By Avik™️Email: avik@podhealth.clubWebsite: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ #podmatch #healthymindbyavik #podhub.club #GriefHealing #FeminineWisdom #LifeTransitions #EmotionalHealing #SacredFeminine #InnerAlignment #SpiritualGrowth #SelfCompassion #SomaticWisdom #HealingJourney #ConsciousLiving #PersonalTransformation ★ Support this podcast ★
