Catch Up with Chels

Chelsey Pleasant
  • 0,0 (0)
  • FITNESS
  • CHAQUE SEMAINE

Improve your life, entertain you, maybe slightly inspire you but mostly just girl talk.

  1. 26 MARS

    150 - life updates, strength & shred plate

    Here's the link for the waitlist! https://shorturl.at/joyk3

    27 min

  2. 9 MARS

    149 - attachment styles, march madness

    Here are some helpful videos and you can dive into more of their content if you'd like: Avoidant - https://youtube.com/shorts/w2WJO6f60cU?si=1xCK6T0uGmlTVdv6 Anxious - https://youtube.com/shorts/aASJU0XArWg?si=EgVxdGbvfJ5JQKhs Bryan Clark on tiktok - https://www.tiktok.com/t/ZP845XECd/ Dr Sarah Hensley on tiktok - https://www.tiktok.com/t/ZP845PWgt/ And of course - if you want to be workout buddies and get the girly girl chit chat each day, go to www.strengthandshred.com use code PODCAST for a deal!

    26 min

  3. 5 FÉVR.

    148 - snow day, intentional connection

    www.strengthandshred.com let's be workout buddies!

    33 min

  4. 28 JANV.

    147 - what am i trying to do, workouts, vitamin D

    https://amzn.to/45AeTAT  the supplement I mentioned. and www.strengthandshred.com I'd love to have you! Use code PODCAST 💕

    30 min

  5. 22 JANV.

    146 - iron, marriage stuff, money stuff

    Here's the wealthfront link ---> https://www.wealthfront.com/c/affiliates/invited/AFFB-MTWS-MYLG-CWWT And of course, strengthandshred.com to be workout buddies!

    35 min

  6. 7 JANV.

    145 - happy. new year, our winter break, getting motivated

    www.strengthandshred.com use code PODCAST for a deal!

    30 min

  7. 04/12/2025

    144 - SLMOW season 3, thanksgiving weekend, maintenance update

    www.strengthandshred.com lets be workout buddies! Use code PODCAST for a deal

    38 min

  8. 13/11/2025

    143 - rough week, mouthguard, screen time

    www.strengthandshred.com use code PODCAST for deals

    30 min
Tout afficher (150)

À propos

Improve your life, entertain you, maybe slightly inspire you but mostly just girl talk.

Informations

  • Création
    Chelsey Pleasant
  • Années d’activité
    2022 - 2026
  • Épisodes
    150
  • Classification
    Tous publics
  • Site web de l’émission
    Catch Up with Chels

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