Injury Territory

Will Carroll is a leading voice at the intersection of sports medicine, analytics, and the business of baseball. His work has been cited across Major League Baseball front offices, broadcast booths, and training rooms, often shaping how injuries are discussed and understood at the highest levels of the sport.   Will hosts Injury Territory, a show that explores what actually happened, why it matters, and what comes next. No panic or hot takes - just context about injuries. Part of the Foul Territory Network

  1. Ragans Season Over

    1 day ago

    Ragans Season Over

    No, we’re not breaking down a Taylor Swift injury… even if the internet seems convinced that’s the biggest story in sports this week. Instead, Injury Territory sticks to baseball, where the injury news keeps coming. Will Carroll and Edward Egros analyze the season-ending injury to Cole Ragans, what it means for the Kansas City Royals, and how one of the game’s most electric left-handers ended up on the shelf. We also discuss the latest on Corey Seager and his recurring back issues, plus injury updates involving Connolly Early and Brent Rooker. The centerpiece of this episode is a deep dive into the MLB injury landscape at the season’s midpoint. Are injuries really increasing? Which body parts are driving the numbers? Are pitchers actually healthier than last season? Will and Edward examine the latest data, identify emerging trends, and explain why partial-season injury statistics can easily lead analysts—and fans—to the wrong conclusions. It’s a master class in separating signal from noise when it comes to baseball injuries. If you’re looking for MLB injury news, Cole Ragans injury updates, Corey Seager back injury analysis, Brent Rooker, baseball analytics, sports medicine, pitching health, injury trends, and expert breakdowns of what’s really happening around Major League Baseball, Injury Territory delivers the context behind the headlines every week. Use our code for 10% off your next order of MLB tickets on SeatGeek*: seatgeek.onelink.me/RrnK/TERRITORY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount #MLB #ColeRagans #CoreySeager #BrentRooker #BaseballInjuries #SportsMedicine #BaseballAnalytics #KansasCityRoyals #TexasRangers #InjuryTerritory See omnystudio.com/listener for privacy information.

    49 min
  2. Rehab King Mike Reinold

    4 days ago

    Rehab King Mike Reinold

    What does it really take to get an athlete back from injury? This week on Injury Territory, Will Carroll sits down with one of the world’s leading experts in sports rehabilitation, physical therapy, and return-to-play science: Mike Reinold. Mike Reinold is a renowned physical therapist, strength and conditioning specialist, former Head Athletic Trainer and Physical Therapist for the Boston Red Sox, and co-founder of Champion Physical Therapy and Performance. He has worked with elite athletes across Major League Baseball, the NFL, and professional sports, and is widely recognized as one of the foremost voices in rehabilitation, shoulder health, throwing mechanics, and injury prevention. Mike is also the host of the highly respected The Ask Mike Reinold Show podcast, where he answers questions from coaches, clinicians, and athletes about rehab, performance, biomechanics, and sports medicine. In this in-depth interview, Mike discusses how rehabilitation has evolved, the biggest misconceptions about returning athletes to play, how teams balance workload with resilience, and why building durable athletes is about far more than simply limiting stress. From pitching injuries to strength training, biomechanics, and performance science, this is a conversation every baseball fan, coach, therapist, and athlete should hear. Before the interview, Will also rounds up the latest MLB injury news, including updates on Marcus Semien, Yandy Díaz, and Wyatt Langford, explaining what their injuries mean, expected recovery timelines, and how each could impact the playoff race. If you’re interested in MLB injuries, baseball sports medicine, physical therapy, athlete rehabilitation, return-to-play protocols, pitching health, biomechanics, injury prevention, strength and conditioning, Mike Reinold, or The Ask Mike Reinold Show, this episode of Injury Territory delivers expert insight from one of the best minds in sports performance. Go to Quince.com/foul for free shipping on your order and 365-day returns #MLB #MikeReinold #SportsMedicine #PhysicalTherapy #BaseballInjuries #Rehabilitation #Biomechanics #MarcusSemien #WyattLangford #YandyDiaz #Pitching #InjuryTerritory See omnystudio.com/listener for privacy information.

    43 min
  3. What Is Arm Slot?

    25 Jun

    What Is Arm Slot?

    What is arm slot? The answer is far more complicated—and far more important—than where a pitcher’s arm is when the ball leaves his hand. In this special edition of Injury Territory, Edward Egros takes a deep analytical dive into one of the most misunderstood concepts in baseball. Fans, broadcasters, and even teams often talk about “arm slot” as if it’s a single measurement. In reality, it’s the product of an entire kinetic chain that includes body tilt, trunk angle, lower-body drive, release height, extension, shoulder position, and timing. Together, these elements shape pitch movement, deception, velocity, command, and ultimately, injury risk. Drawing on biomechanics, pitch tracking data, and concepts explored in Will Carroll’s The Science of Baseball, Edward shows why modern pitching analysis has moved beyond simple over-the-top, three-quarter, and sidearm labels. Using four major league pitchers as case studies, he demonstrates how different mechanical patterns can produce similar release points—or dramatically different results. How does arm slot affect fastball shape? Why do some pitchers generate elite movement without elite velocity? Which mechanical traits help disguise pitches, and which may increase stress on the elbow or shoulder? This episode connects baseball analytics, biomechanics, sports medicine, and player development into one of the most comprehensive explanations of pitching mechanics you’ll find anywhere. If you’re interested in MLB pitching mechanics, arm slot, baseball biomechanics, pitch design, release point, pitch movement, spin axis, extension, sports medicine, injury prevention, pitching analytics, and the science behind modern baseball, this special episode of Injury Territory is essential viewing. Get 20% off your first order of $125 or more at MackWeldon.com with promo code FOUL MLB #Pitching #ArmSlot #BaseballAnalytics #Biomechanics #SportsMedicine #PitchDesign #PitchingMechanics #BaseballScience #InjuryTerritory   See omnystudio.com/listener for privacy information.

    29 min
  4. Lindor Up, Tucker Down, and Trade Season Opens

    23 Jun

    Lindor Up, Tucker Down, and Trade Season Opens

    Francisco Lindor is back for the Mets, Kyle Tucker’s back injury is creating new problems for an already thin Dodgers outfield, and the biggest names on the trade market might not be the ones everyone expects. This week on Injury Territory, Will Carroll and Edward Egros break down the return of Francisco Lindor and what his recovery means for the New York Mets as they navigate a critical stretch of the season. We examine the injury, the risks of recurrence, and how quickly Lindor can get back to being one of baseball’s most valuable players. We also look at the growing concern surrounding Kyle Tucker and a back issue that arrives at a particularly bad time for the Los Angeles Dodgers. With injuries already testing the club’s depth, how much pressure does Tucker’s absence place on the roster, and what should fans expect moving forward? Then we turn to the MLB trade deadline, where the focus has largely centered on Tarik Skubal and other headline names. But are the real pivot points of the trade market actually the Minnesota Twins and Miami Marlins? We explore how injuries, roster construction, and organizational decisions could shape the entire deadline landscape and influence contenders across both leagues. As always, Will and Edward bring the latest MLB injury analysis, sports medicine insight, rehabilitation updates, performance trends, and baseball analytics to help explain what’s really happening behind the headlines. If you’re looking for Francisco Lindor injury updates, Kyle Tucker injury news, Dodgers roster analysis, Mets playoff outlook, MLB trade deadline rumors, Tarik Skubal trade speculation, Twins and Marlins trade scenarios, baseball injuries, sports medicine, and advanced baseball analysis, Injury Territory delivers the context every serious baseball fan needs. MLB #FranciscoLindor #KyleTucker #Dodgers #Mets #TarikSkubal #MLBTradeDeadline #BaseballInjuries #SportsMedicine #BaseballAnalytics #InjuryTerritory To explore coverage, visit aspcapetinsurance.com/FOUL. The ASPCA® is not an insurer and is not engaged in the business of insurance. See omnystudio.com/listener for privacy information.

    29 min
  5. Trout Out, Witt Out

    21 Jun

    Trout Out, Witt Out

    This week on Injury Territory, Will Carroll and Edward Egros break down the latest injury to Mike Trout. On the surface, it’s “just” a hamstring strain. But after years of calf injuries, back problems, hand fractures, and repeated trips to the injured list, a larger question emerges: are we reaching the point where injury history becomes a bigger part of Trout’s legacy than baseball history? We examine the injury itself, what makes recurring lower-body issues so concerning, and what it means for the future of one of the greatest players of his generation. We also take a deep look at Bobby Witt Jr. and his MCL sprain. For most players, a knee ligament injury is significant. For one of baseball’s most explosive athletes, whose game depends on speed, agility, and elite movement, the impact could be even greater. How much does an MCL injury affect performance, and what should Kansas City fans expect when Witt returns? Plus, we examine the state of the Texas Rangers pitching staff as injuries continue to shape the club’s outlook heading toward the trade deadline. What options do the Rangers have? Should they buy, sell, or look for pitching reinforcements? Meanwhile, the Cincinnati Reds may be getting a major boost. With Hunter Greene and Elly De La Cruz nearing returns, we discuss whether Cincinnati has the pieces to make a legitimate second-half run and how much healthier stars could change the National League playoff picture. If you’re looking for MLB injury news, Mike Trout injury updates, Bobby Witt Jr. knee analysis, Hunter Greene return timeline, Elly De La Cruz updates, Texas Rangers pitching news, sports medicine, baseball analytics, and expert injury breakdowns, Injury Territory delivers the context behind the headlines every week. Use our code for 10% off your next order of MLB tickets on SeatGeek*: seatgeek.onelink.me/RrnK/TERRITORY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount #MLB #MikeTrout #BobbyWittJr #HunterGreene #EllyDeLaCruz #TexasRangers #CincinnatiReds #BaseballInjuries #SportsMedicine #MLBNews #InjuryTerritory See omnystudio.com/listener for privacy information.

    30 min
  6. Ohtani's Mystery Injury

    18 Jun

    Ohtani's Mystery Injury

    Shohei Ohtani is back on the mound, but is his knee quietly becoming one of the most important injury stories in baseball? On this episode of Injury Territory, Will Carroll and Edward Egros break down the mysterious knee issue affecting Shohei Ohtani, how it may be influencing the Los Angeles Dodgers superstar’s workload, and what it means for balancing his responsibilities as both an elite hitter and pitcher. Is this simply maintenance, or a sign of a larger concern that could shape the Dodgers’ plans down the stretch? We also examine the return of Hunter Greene from rehab and what the Cincinnati Reds ace needs to show before fans can be confident he’s truly back to full strength. Plus, a closer look at one of the strangest injuries of the season as Wenceel Pérez deals with an eye issue that may sound unusual but carries very real implications for performance, recovery, and return-to-play timelines. Vision is one of the most underrated tools in baseball, and even minor disruptions can have major effects. Will and Edward also discuss AJ Pierzynski’s intriguing theory about the recent surge in hamate injuries around Major League Baseball. Is there a common thread connecting these injuries, or is baseball simply experiencing an unusual cluster of bad luck? Meanwhile, Edward takes a deep analytical dive into Dustin May and the changes that may have occurred since joining the St. Louis Cardinals. Has his pitch mix changed? Are there differences in usage, effectiveness, or health indicators? And what can the data tell us about his future performance? If you’re looking for Shohei Ohtani injury updates, Dodgers news, Hunter Greene rehab analysis, Dustin May analytics, hamate injury discussion, baseball sports medicine, pitching mechanics, MLB injury news, and advanced baseball analysis, Injury Territory delivers the insight behind the headlines every week. #ShoheiOhtani #Dodgers #HunterGreene #DustinMay #MLB #BaseballInjuries #SportsMedicine #PitchingAnalytics #WenceelPerez #Hamate #InjuryTerritory Use our code for 10% off your next order of MLB tickets on SeatGeek*: seatgeek.onelink.me/RrnK/TERRITORY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount See omnystudio.com/listener for privacy information.

    28 min
  7. A's Team Doc, Return of Hamates

    14 Jun

    A's Team Doc, Return of Hamates

    A pair of All-Star hitters suffer one of baseball’s most frustrating injuries, the Atlanta Braves face new questions about Spencer Strider’s future, and Injury Territory welcomes one of the most influential physicians working in baseball today. This week, Will Carroll and Edward Egros sit down with Dr. Michael Freehill, head team physician for the Athletics, former professional baseball player, and founder of GripFusion. Dr. Freehill discusses the intersection of sports medicine, biomechanics, performance technology, and injury prevention, explaining how objective grip and hand-force data could help teams better understand pitcher health, player development, and injury risk. The conversation explores what modern team doctors actually do, how technology is changing baseball, and why the next generation of player health may be built on better information rather than more guesswork. Will and Edward also break down new hamate bone injuries suffered by José Ramírez and Vinnie Pasquantino. Why are hamate injuries so difficult for hitters? How long does power typically take to return? And what do these injuries mean for two of the most important bats in their respective lineups? Plus, growing concern surrounding Spencer Strider and his twice-reconstructed elbow. The Braves ace remains one of baseball’s most talented pitchers, but every update carries enormous significance for the future of the Atlanta Braves. How Strider responds could have major implications not only for this season, but for the organization’s long-term outlook. If you’re looking for MLB injury analysis, Spencer Strider updates, José Ramírez injury news, Vinnie Pasquantino injury news, hamate bone recovery, baseball sports medicine, pitching health, biomechanics, GripFusion, Dr. Michael Freehill, and the latest MLB injury reports, Injury Territory delivers expert insight you won’t find anywhere else. MLB #SpencerStrider #JoseRamirez #VinniePasquantino #AtlantaBraves #BaseballInjuries #SportsMedicine #GripFusion #MichaelFreehill #Pitching #MLBNews #InjuryTerritory www.gripfusion.com Use our code for 10% off your next order of MLB tickets on SeatGeek*: seatgeek.onelink.me/RrnK/TERRITORY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount See omnystudio.com/listener for privacy information.

    1hr 15min
  8. World Stars Down!

    12 Jun

    World Stars Down!

    Some of baseball’s biggest stars are battling injuries, while others are trying to stay one step ahead of them. This week on Injury Territory, Will Carroll and Edward Egros break down the latest injury news surrounding international superstars Ronald Acuña Jr., Oneil Cruz, Elly De La Cruz, and Shohei Ohtani. From recovery timelines and performance concerns to the hidden effects injuries can have even after players return, we examine what matters most and what fans should be watching in the weeks ahead. We also check in on Garrett Crochet, one of baseball’s most dominant starters, and Will Smith as the injury picture continues to evolve around the league. Meanwhile, Edward takes another deep dive into one of the most fascinating trends in baseball analytics: pitch mix evolution. Which pitchers are changing their arsenals? Which organizations are encouraging experimentation? Who’s throwing fewer fastballs, more breaking balls, or entirely reinventing themselves? Most importantly, which changes are actually leading to better results and healthier pitchers? The data reveals some surprising winners and a few cautionary tales. Plus, the usual Injury Territory mix of injury analysis, sports medicine insight, baseball nerdiness, and an emerging mystery involving Las Vegas’ new glass outfield wall. Is it an innovation, a hazard, or something in between? We’re digging into it. If you’re looking for MLB injury updates, Shohei Ohtani news, Ronald Acuña Jr. injury analysis, Elly De La Cruz updates, Garrett Crochet, Dodgers injury news, baseball analytics, pitch design, sports medicine, biomechanics, and the latest trends shaping Major League Baseball, Injury Territory delivers the context behind the headlines every week. #MLB #ShoheiOhtani #RonaldAcunaJr #EllyDeLaCruz #OneilCruz #GarrettCrochet #WillSmith #Dodgers #BaseballAnalytics #SportsMedicine #MLBInjuries #InjuryTerritory To explore coverage, visit aspcapetinsurance.com/FOUL. The ASPCA® is not an insurer and is not engaged in the business of insurance. See omnystudio.com/listener for privacy information.

    36 min

About

Will Carroll is a leading voice at the intersection of sports medicine, analytics, and the business of baseball. His work has been cited across Major League Baseball front offices, broadcast booths, and training rooms, often shaping how injuries are discussed and understood at the highest levels of the sport.   Will hosts Injury Territory, a show that explores what actually happened, why it matters, and what comes next. No panic or hot takes - just context about injuries. Part of the Foul Territory Network

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