Scrubs to Stilettos

Dr. Tiffany Moon & Dr. Nicole Martin

Welcome to Scrubs & Stilettos—your new favorite guilty pleasure where brains meet beauty and real talk meets real life. New episodes every Thursday.

  1. 1 DAY AGO

    What Plastic Surgeons Wish You Knew Before Getting Work Done with Dr. Alexis Parcells

    What does plastic surgery actually look like beyond social media? This week on Scrubs to Stilettos, we’re joined by Dr. Alexis Parcells—board-certified plastic surgeon, founder of Parcells Plastic Surgery, and creator of SUNNIE Skin—to break down the biggest misconceptions in aesthetics and what patients should really know before considering a procedure. From viral beauty trends to unrealistic expectations shaped by filters, Dr. Parcells shares a transparent, educational look at the world of plastic surgery—along with her journey building a practice from the ground up after major career setbacks. We also dive into the business side of medicine, the realities of surgical training, and how becoming a mother shaped her leadership style and approach to patient care. If you’ve ever been curious about plastic surgery—or want to make more informed decisions—this episode is a must-listen. In This Episode: The biggest myths about plastic surgery (and what’s actually true) How social media is shaping plastic surgery What “natural results” really mean in aesthetic medicine How long procedures actually last and what recovery really looks like How to choose a safe, qualified plastic surgeon Red flags to watch for before booking a procedure The psychology behind cosmetic procedures and confidence Why Dr. Parcells sometimes says no to patients What medical training doesn’t teach you about running a business Building a plastic surgery practice from scratch after COVID Follow Scrubs to Stilettos:  Instagram: ⁠https://www.instagram.com/scrubs_to_stilettos/⁠  YouTube: ⁠https://www.youtube.com/@Scrubstostilettos⁠  Connect with Dr.Parcells: alexisparcellsmd.com Dr. Nicole's augmentation info: Surgeon: Jamie Flores. Cientra, high profile, size 440, under the muscle Order Dr. Tiffany Moon's Book, Joy Prescriptions:  https://joyprescriptions.com/  Connect with Dr. Nicole Martin: Website: https://www.nicolemartinmd.com/  Instagram: https://www.instagram.com/drnicolemartin/  Connect with Dr. Tiffany Moon: Website: https://www.tiffanymoonmd.com/  YouTube: https://www.youtube.com/@TiffanyMoonMDOfficial  Instagram: https://www.instagram.com/tiffanymoonmd/  TikTok: https://www.tiktok.com/@tiffanymoonmd  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1hr 3min
  2. 9 APR

    Best of Scrubs: The Anesthesia Episode

    What happens when you’re under anesthesia? Do we just put people to sleep? Well, that’s what this episode is all about. Anesthesia is a delicate art of balancing the right medication to make sure you are pain-free, safe, and comfortable.   In this episode, we break down everything from local numbing agents to full-body anesthesia and discuss why it's so important to share your medical history, allergies, and concerns with your anesthesiologist.   So, whether you're prepping for surgery or just curious about how anesthesia works, we’ve got the scoop on all things anesthesia. And hey, if you’re about to go under, talk to your anesthesiologist, and be honest! In this Episode: What does ASA status mean? Types of anesthesia  The difference between spinal and epidural anesthesia Medical solutions for post-operative nausea and vomiting (PONV)  Why is patient honesty before anesthesia critical? Anesthesia safety and recovery tips Follow Scrubs to Stilettos:  Instagram: ⁠https://www.instagram.com/scrubs_to_stilettos/⁠  YouTube: ⁠https://www.youtube.com/@Scrubstostilettos⁠ Order Dr. Tiffany Moon's Book, Joy Prescriptions:  https://joyprescriptions.com/  Connect with Dr. Nicole Martin: Website: https://www.nicolemartinmd.com/  Instagram: https://www.instagram.com/drnicolemartin/  Connect with Dr. Tiffany Moon: Website: https://www.tiffanymoonmd.com/  YouTube: https://www.youtube.com/@TiffanyMoonMDOfficial  Instagram: https://www.instagram.com/tiffanymoonmd/  TikTok: https://www.tiktok.com/@tiffanymoonmd  Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 min
  3. 27 MAR

    Low Libido, Scheduled Sex, and Discovering the A-Spot with Dr. Lisa Paz

    We asked, you delivered — and this week, we’re finally diving into one of our most requested topics: sex, relationships, and intimacy. We’re joined by Dr. Lisa Paz — a nationally recognized marriage and family therapist, certified clinical sexologist, and adjunct professor at the University of Miami. With over 20 years of experience, Dr. Paz specializes in couples therapy, sexual health, and helping people navigate the real (and often unspoken) challenges of intimacy. From mismatched libidos to postpartum sex, resentment after cheating, and dating as a successful woman — nothing is off limits in this conversation. Follow Scrubs to Stilettos:  Instagram: ⁠https://www.instagram.com/scrubs_to_stilettos/⁠  YouTube: ⁠https://www.youtube.com/@Scrubstostilettos⁠  Connect with Dr. Lisa Paz Website: https://www.drlisapaz.com/ Instagram: ⁠https://www.instagram.com/drlisapaz/ ⁠ Order Dr. Tiffany Moon's Book, Joy Prescriptions:  https://joyprescriptions.com/  Connect with Dr. Nicole Martin: Website: https://www.nicolemartinmd.com/  Instagram: https://www.instagram.com/drnicolemartin/  Connect with Dr. Tiffany Moon: Website: https://www.tiffanymoonmd.com/  YouTube: https://www.youtube.com/@TiffanyMoonMDOfficial  Instagram: https://www.instagram.com/tiffanymoonmd/  TikTok: https://www.tiktok.com/@tiffanymoonmd  Learn more about your ad choices. Visit megaphone.fm/adchoices

    49 min
  4. 12 MAR

    She Died for 45 Minutes, Then Rebuilt Her Life and Brand with Briana Dai

    Life can change in a single moment. One minute you’re celebrating your biggest career wins… and the next, you’re fighting for your life. In this episode, Dr. Tiffany Moon sits down with entrepreneur and digital innovation leader Briana Dai to talk about resilience, purpose, and why authenticity matters in today’s AI-driven world.  Briana shares her incredible journey from actress to celebrity makeup artist to VP of Digital Innovation and the near-fatal medical crisis that gave her new perspective. They also talk about how busy women can use AI to simplify life and business, how to build a personal brand people trust, and why your story is your greatest asset. If you’ve ever wondered whether it’s too late to pivot, start over, or show up more boldly, this episode is for you! In this Episode: - Briana’s journey from aspiring actress to digital marketing leader - The near-fatal cardiac arrest that changed her perspective on life - How AI can simplify everyday tasks for busy women and entrepreneurs - Why we’re living in a “trust recession” online - How authenticity is becoming the ultimate brand advantage - Practical tips for building a personal brand people trust - The “clip in confidence” trick to feel more comfortable on camera Order Dr. Tiffany Moon's Book, Joy Prescriptions:  https://joyprescriptions.com/  Connect with Briana Dai: Website: http://ewomennetwork.com/   Instagram: https://www.instagram.com/iambrianadai/  Connect with Dr. Nicole Martin: Website: https://www.nicolemartinmd.com/  Instagram: https://www.instagram.com/drnicolemartin/  Connect with Dr. Tiffany Moon: Website: https://www.tiffanymoonmd.com/  YouTube: https://www.youtube.com/@TiffanyMoonMDOfficial  Instagram: https://www.instagram.com/tiffanymoonmd/  TikTok: https://www.tiktok.com/@tiffanymoonmd  Follow Scrubs to Stilettos:  Instagram: https://www.instagram.com/scrubs_to_stilettos/  YouTube: https://www.youtube.com/@Scrubstostilettos  Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min
  5. 5 MAR

    Mastering Style: Wardrobe Staples, Iconic Looks, and Fashion Fails to Avoid

    Your wardrobe is more than just clothes or trends; it’s a way to show the world who you are. This week, we’re talking all about our personal styles, favorite outfits, and sleek brands. We share our struggles of finding the perfect pair of jeans, share some hilarious fashion fails, and offer tips on how to dress confidently, look chic, and express yourself with what you wear. We also chat about why tailoring is a game-changer, how to make any outfit look more expensive, and why style icons like J.Lo and Victoria Beckham are always on our radar. Tune in for wardrobe tips, style inspiration, and plenty of laughs! Plus, if you have a good pair of jeans that fit just right, that have that good stretch and material, drop the brand in the comments or DM us.  In this Episode: - Tiffany and Nicole's go-to outfits for effortless style - Why tailoring is the secret to making any outfit look fabulous - Iconic style moments and the fashion icons that inspire us - Our unforgettable fashion faux pas moments - How to keep your style chic and classy without overdoing it Follow Scrubs to Stilettos:  Instagram: ⁠https://www.instagram.com/scrubs_to_stilettos/⁠  YouTube: ⁠https://www.youtube.com/@Scrubstostilettos⁠ Order Dr. Tiffany Moon's Book, Joy Prescriptions:  https://joyprescriptions.com/  Connect with Dr. Nicole Martin: Website: https://www.nicolemartinmd.com/  Instagram: https://www.instagram.com/drnicolemartin/  Connect with Dr. Tiffany Moon: Website: https://www.tiffanymoonmd.com/  YouTube: https://www.youtube.com/@TiffanyMoonMDOfficial  Instagram: https://www.instagram.com/tiffanymoonmd/  TikTok: https://www.tiktok.com/@tiffanymoonmd  Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min
  6. 26 FEB

    Secrets to Working Smarter, Not Harder as a Busy Mom

    Stop Surviving and Start Optimizing With Optimize Minerals.  Visit https://theswellscore.com, search Optimize Minerals, and use code SCRUBS25 for 25% off your first order Ever feel like you're juggling a million things as a mom and still can't catch a break? You’re in the right place. This week, we’re sharing our favorite life hacks that help us reclaim precious time and sanity as busy working moms (because let’s be real, we all need them!).  We are spilling every detail from delegating household chores to meal prepping, managing hectic family schedules, and school drops. We’ll show you how to set up systems and routines to cut down on chaos so you can focus on what truly matters. We know you’ll find at least a couple of tips that will make your life a little less hectic and a lot more intentional. Trust us, it’s all about working smarter, not harder! In this Episode: - Delegating tasks at home to save time and energy - How using meal prep and systems can simplify your week - Embracing outsourcing and delegation without guilt - Setting boundaries with kids and teaching them independence - How a color-coded calendar can help keep your family on track - Building routines that make mornings run smoothly Order Dr. Tiffany Moon's Book, Joy Prescriptions:  https://joyprescriptions.com/  Connect with Dr. Nicole Martin: Website: https://www.nicolemartinmd.com/  Instagram: https://www.instagram.com/drnicolemartin/  Connect with Dr. Tiffany Moon: Website: https://www.tiffanymoonmd.com/  YouTube: https://www.youtube.com/@TiffanyMoonMDOfficial  Instagram: https://www.instagram.com/tiffanymoonmd/  TikTok: https://www.tiktok.com/@tiffanymoonmd  Follow Scrubs to Stilettos:  Instagram: https://www.instagram.com/scrubs_to_stilettos/  YouTube: https://www.youtube.com/@Scrubstostilettos  Learn more about your ad choices. Visit megaphone.fm/adchoices

    44 min
  7. 19 FEB

    Travel Hacks That Actually Work (Plus Our Wildest In-Flight Stories)

    Stop Surviving and Start Optimizing With Optimize Minerals.  Visit ⁠https://theswellscore.com⁠, search Optimize Minerals, and use code SCRUBS25 for 25% off your first order Traveling can be a thrilling adventure, but let's face it, a lot can go horribly wrong! From luggage nightmares to airport chaos, every seasoned traveler has a horror story or two. Today, we are sharing our best travel hacks and the funniest, most relatable travel mishaps so you can laugh, learn, and feel prepared for your next trip! We are covering everything about travel, from the best packing tips to surviving airport stress. We are giving you our hacks for making travel smoother, whether it's packing the perfect carry-on, avoiding jet lag, or staying calm during flight delays. Plus, you get an inside look at our funniest (and most cringe-worthy) travel stories! Let’s turn your travel stress into laughter and tips you can use. Don’t forget to share your fun or horror travel stories with us! In this Episode: - How to survive flight delays and cancellations - Why packing light is key (and how to do it) - The must-have items to always have in your carry-on - Our favorite snacks for long flights - How we deal with jet lag when crossing time zones - Why communication is key when traveling with kids - Tips for handling in-flight medical emergencies Order Dr. Tiffany Moon's Book, Joy Prescriptions:  https://joyprescriptions.com/  Connect with Dr. Nicole Martin: Website: https://www.nicolemartinmd.com/  Instagram: https://www.instagram.com/drnicolemartin/  Connect with Dr. Tiffany Moon: Website: https://www.tiffanymoonmd.com/  YouTube: https://www.youtube.com/@TiffanyMoonMDOfficial  Instagram: https://www.instagram.com/tiffanymoonmd/  TikTok: https://www.tiktok.com/@tiffanymoonmd  Follow Scrubs to Stilettos:  Instagram: https://www.instagram.com/scrubs_to_stilettos/  YouTube: https://www.youtube.com/@Scrubstostilettos  Learn more about your ad choices. Visit megaphone.fm/adchoices

    41 min

About

Welcome to Scrubs & Stilettos—your new favorite guilty pleasure where brains meet beauty and real talk meets real life. New episodes every Thursday.

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