The Marathon Podcast

Kristian Warwick/Wiild Studio
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  • RUNNING
  • UPDATED WEEKLY

Welcome to The Marathon Podcast! The podcast that sponsors non-sponsored athletes. This is a podcast for established runners, future runners, and people interested in running. On this podcast, we will focus on everything running. Science, nutrition, training, gear, and much more. Prepare for a new running companion, elite and non-elite guests, and inspiring stories. Let's run and talk together!

  1. #168 Melissa Perlman: 2:41 at 44 and finding back to running

    1 DAY AGO

    #168 Melissa Perlman: 2:41 at 44 and finding back to running

    20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode we have Melissa Perlman on. She found back to running later in life, and is now a 2:41 marathoner at 44 years old. A very impressive and inspiring story about never giving up!  Full video + the Boston 2025 documentary:    / @warwickruns  Follow Kristian's journey on Instagram: @warwick.runs

    1hr 8min
  2. #167 Fotion Konomi: Saving a marathon block with cross -training

    3 DAYS AGO

    #167 Fotion Konomi: Saving a marathon block with cross -training

    20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode we have Fotion Konomi on, and he chats about how cross-training saved his Boston Marathon block. He talks about how he trained, and how he got back after a long time of no running.  Full video + the Boston 2025 documentary:    / @warwickruns  Follow Kristian's journey on Instagram: @warwick.runs

    1hr 10min
  3. #166 Matt Moosavian: Weightlifting and 2:35 marathon

    5 DAYS AGO

    #166 Matt Moosavian: Weightlifting and 2:35 marathon

    20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode we have Matt Moosavian on, and he has quit the story. From weightlifting to running, and back to weightlifting. He shares how he combines the two, and how he got to a 2:35 marathon in Boston as a dad and business owner.  Full video + the Boston 2025 documentary:    / @warwickruns  Follow Kristian's journey on Instagram: @warwick.runs

    1hr 18min
  4. #165 Jeff Stern: Taking Suunto to new heights & chasing personal goals

    6 DAYS AGO

    #165 Jeff Stern: Taking Suunto to new heights & chasing personal goals

    20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode, we have Jeff Stern on to discuss his career and Suunto. At the end of last year, Jeff stepped into the role as Head of Sports Marketing at Suunto, after years of being a great athlete himself. We chat about his achievements as a bike racer, marathoner, and ultra runner, how this has shaped him, how he got to where he is, and how he is now working to get Suunto to new heights. Suunto is 90 years old this year, and has a history of making quality products. With signings like Clayton Young, Zouhair Talbi, Emma Grace Hurley, and Charles Hicks, Suunto is really making a move into the world of road running. So what makes the watches and products of Suunto stand out? And what model is the right one for you? Cover photo: Asa Fletcher Full video + the Boston 2025 documentary:    / @warwickruns  Follow Kristian's journey on Instagram: @warwick.runs

    1hr 8min
  5. #164 Dani Barrett: 2:34 marathon debut while working 9-5

    14 MAY

    #164 Dani Barrett: 2:34 marathon debut while working 9-5

    20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode we have Dani Barrett on. This is how she describes herself as a racer: Just like any runner, I have good and bad races, but the common denominator is that I bring an attitude of seizing the opportunity to race to every start line. Remembering that racing is the fun part is a key to success, and I’ve had my best days when I enter with this mindset! Some racing highlights for me have been the NCAA Track and Field National Championships, where I finished as the 11th-fastest 10k runner in the nation with a time of 33:07 and became a Division 1 All-American. I also ran my first marathon in December of 2025 and qualified for the Olympic Trials in 2:34. I can’t wait to run another one! Some other highlights have been becoming an NCAA Conference Champion in the 5k and 10k, and a collegiate team title in cross country. In all my best races, I used tools I learned working with a Sports Psychologist that I want to share with the athletes I coach! If you want to learn all of the mental preparation, visualization, race planning, and journaling techniques that have gotten me these results, let’s work together! Full video + the Boston 2025 documentary:    / @warwickruns  Follow Kristian's journey on Instagram: @warwick.runs

    46 min
  6. #163 Francesco was 290 lbs 8 months ago - Now he is 190 lbs and a marathoner

    13 MAY

    #163 Francesco was 290 lbs 8 months ago - Now he is 190 lbs and a marathoner

    20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode we have Francesco Ranchi on, and here's what he posted on reddit a few days ago: Started running 8 months ago when I was 130kg (but back then I wasn’t running I could only walk ), now I dropped to 87kg with pure hard work and training and 2 days ago I managed to run my first marathon here in Trieste! I only ran 21km during training as time was really tight for me. The first half was as predicted reaching the half marathon in 2 hours and 15 minutes, I then stopped at an aid station where there was a good looking lady and drank too much and ate too many bananas and apples while having a chat with her…never regretted having talked to a girl this much… threw up after 1km, got to the next aid station really dehydrated and from then on everything I would eat/drink I would throw up. Ran the last 21km in 4 hours with terrible cramps, headaches. Walked for 10km but somehow I got a second wind and was able to run at 8min/km for the remaining 12km. Threw up about 6 times in the last 21km, including the exact moment where I crossed the finish line at 6 hours 30 seconds (officially arrived last out of 600), and I even got live in the local news while throwing up my soul crossing the finish line , but coming where I came from physically and mentally, I’m proud I pushed trough and did what once I was convinced to be impossible. Full video + the Boston 2025 documentary:    / @warwickruns  Follow Kristian's journey on Instagram: @warwick.runs

    1hr 16min
  7. #162 Logan Cohen: Forbes 30 under 30, Patagonia Marathon Winner & "aspirational amateur"

    12 MAY

    #162 Logan Cohen: Forbes 30 under 30, Patagonia Marathon Winner & "aspirational amateur"

    20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode we have Logan Cohen on. Logan is a founder, endurance athlete, and self-described “aspirational amateur”: someone who pursues running for the love of it. She is the co-founder of Certain, a premium functional beverage brand, and the founder of Forever Home Run Club, a nonprofit connecting run clubs with rescue dogs. A Forbes 30 Under 30 honoree and 2024 Patagonia Marathon winner, she brings a builder’s mindset to both business and sport: focused on consistency, curiosity, iteration, and the long game. Full video + the Boston 2025 documentary:    / @warwickruns  Follow Kristian's journey on Instagram: @warwick.runs

    1hr 16min
  8. #161 Nick Ryan thought he was done with running - Now he is a 2:28 marathoner

    11 MAY

    #161 Nick Ryan thought he was done with running - Now he is a 2:28 marathoner

    20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode we have Nick Ryan on. Nick thought he was done with running, when he realized running still had a place in his life. He went from out of shape, to running a 67 minute half marathon and now a 2:28 marathon. He was also a part of Puma's Project 3 this spring, and today he shares with us how he went from a bad place, to being happy because of running. Full video + the Boston 2025 documentary:    / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs

    1hr 34min
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About

Welcome to The Marathon Podcast! The podcast that sponsors non-sponsored athletes. This is a podcast for established runners, future runners, and people interested in running. On this podcast, we will focus on everything running. Science, nutrition, training, gear, and much more. Prepare for a new running companion, elite and non-elite guests, and inspiring stories. Let's run and talk together!

Information

  • Creator
    Kristian Warwick/Wiild Studio
  • Years Active
    2025 - 2026
  • Episodes
    168
  • Rating
    Explicit
  • Copyright
    © Kristian Warwick/Wiild Studio
  • Show Website
    The Marathon Podcast

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