High Performance

Canale · 8 podcast

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Cultura e società

Cultura e società

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Imprenditorialità

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Sport

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4 gg fa · Video

Felipe Massa Joins Us! 2000s Ferrari vs Today & Is Toto Wolff the GOAT Team Principal? (E31)

Interlagos delivers AGAIN. Lando goes pole to flag, Max charges from 21st to 2nd, and Mercedes seal the constructors’ title on a weekend they’d rather forget in the wet. And who better to talk Brazil with than Felipe Massa? Rob reunites with his old Ferrari driver for a proper Brazil GP debrief. Felipe reveals the setup change Rob made that won him Interlagos in 2006, talks about the stress of being a racing dad watching son Pippo, relives THAT 2008 title-decider, and shares what Ferrari need to learn about rules of engagement. Plus a Schumacher story you won’t have heard before. Then the guys get stuck into Mercedes’ monster turnaround, and whether Toto Wolff now belongs alongside Frank Williams, Enzo Ferrari and Ron Dennis. Rob’s dark web data asks whether George Russell was robbed of pole. There’s also the latest on Ocon and a heartfelt tribute to the one and only Alan Jones. Plus: we crown the winner of Kimi’s signed cap, Oscar Piastri is in the firing line in Bullshit Corner, and of course, Dad Jokes Hosted on Acast. See acast.com/privacy for more information.
2 gg fa · Video

Does Lewis Hamilton REGRET Leaving Mercedes? Rob & Otmar Debate (E32)

This week Jake asks the question everyone’s been asking: what’s actually going on between Lewis and Ferrari? Luckily, he’s sat next to a former Ferrari race engineer and a former Team Principal! Rob’s take might surprise you...the car’s fine, the engine’s fine. It’s what happens on a Sunday afternoon that’s the problem. Otmar reckons Lewis might be going public on purpose, and the guys get into whether Lewis is quietly thinking he’d have title number eight if he’d stayed at Mercedes. Plus, Rob calls nonsense on the “Ferrari factions” theory, Jake’s reveals he got his motorbike licence (his mum’s thrilled), and the dad jokes go about as well as you’d expect. Hosted on Acast. See acast.com/privacy for more information.
6 nov

Jenson Button: How I Nearly Threw Away My F1 World Title

Jenson Button won six of the first seven races of 2009, then nearly talked himself out of a world title. This is Jenson at his most candid about what really goes on behind the visor. Originally released in 2021, he takes us back to the start: parents who split when he was seven, a dad who spent every penny in his account on a go-kart, and a mum who tried to stop him racing before becoming his biggest supporter. Then the early Formula One years — a boss who told the world he was a playboy, a team that never backed him, and the move to BAR that he calls the best of his life. And 2009: the pressure he piled on himself, the headlines, the physio who finally said “just talk to me,” and the pint with his dad the night before Brazil. Moments that will stay with you: The car journey home from Scotland, and the words he kept from his dad until he became world championFlavio Briatore’s yacht jibe, delivered while Jenson’s hands were blistered from a power-steering failureThe bad-race ritual: write it down, put it in your pocket, move onBreaking his hand on a bar drum in Tokyo days before the Japanese GP, then strapping it to the steering wheel to raceWhy he thought he was “too much of a man” to ask for helpDriving to what you feel, not what you see Hosted on Acast. See acast.com/privacy for more information.
2 gg fa

Mauricio Pochettino & Jesús Pérez: What Man United Fans Can Expect

Manchester United look set to have a new manager and he doesn’t arrive alone. Mauricio Pochettino and his assistant Jesús Pérez have worked side by side since Espanyol, through Southampton, Tottenham, Paris Saint-Germain, Chelsea and the USA. Earlier this year they sat down with Jake and Damian together. It’s as close as you’ll get to sitting in their staff room before they walk into Carrington. In this conversation: The statement Mauricio refused to put out at Tottenham, and how it protected a young Harry KaneSix o’clock every morning, going through the squad from player one to twenty-five, and how they decide when to challenge a player and when to put an arm round himWhat Cole Palmer told them in their office after only a handful of sessions at ChelseaWalking into a Chelsea squad that had just finished twelfth, and why the foundations came firstMessi, Neymar and Mbappé in one dressing room, and the substitution that even Mauricio’s wife questionedWhy tactics are the easy part, and what Mauricio calls “the real tactic”The bowl of lemons in the manager’s office And when we asked whether he’ll ever win the Premier League, he said he didn’t know how, or with which club, only that he would! Hosted on Acast. See acast.com/privacy for more information.
4 nov · Video

Kimi's 40 Minutes Nobody Saw, A CRACKED Engine & Ferrari’s Civil War (E29)

Kimi Antonelli is finally world champion, and this week Jake, Otmar and Rob get the inside story from two people who were there for all of it. Gwen Lagrue, the man who first spotted Kimi racing a go-kart in Adria in 2017, joins the guys to explain what made an 11-year-old stand out from everyone else. He also tells them about the phone call he got from Toto on the morning Lewis said he was leaving. Then Mercedes Deputy Team Principal Bradley Lord takes us inside the factory meeting where Toto told Kimi: “Lewis is leaving. It could be you.” Bradley also shares what happened when the celebrations died down: the 40 minutes Kimi spent alone in an empty engineering office, trying to take in what he’d done. And there’s the cracked sump that left Kimi feeling his engine struggle with four laps to go, with the title on the line. Rob opens up the engineering dark web to show how Kimi went from a difficult rookie season to champion, and the guys ask whether George Russell can bounce back. Plus, Ferrari’s rules-of-engagement mess and how Rob says it used to work in Jean Todt’s office, Otmar’s take on Esteban Ocon’s exit from Haas, the latest on Liam Lawson, Rob ending up in BS Corner, and a signed cap up for grabs. AG1 👉 Grab the Autumn Wellness bundle at https://DrinkAG1.Com/Racing - Get a free welcome kit and shaker, a month's supply of Omega 3 capsules, a bottle of Vitamin D3K2 and five travel packs, plus an extra £10 off Hosted on Acast. See acast.com/privacy for more information.
6 gg fa · Video

The Man Who Exposed How Big Tech Engineers Male Rage | Jon Ronson (E447)

The more outrage the internet creates, the more money platforms make. But what happens to the people caught in that cycle? Award-winning journalist and bestselling author Jon Ronson joins Jake and Damian to examine how algorithms reward conflict, push creators towards increasingly extreme content and punish those who choose nuance. Through the story of a creator who amassed 13 billion views before seeing the damage caused by chasing the algorithm, Jon explores the human cost of online success. He also turns the lens on himself, reflecting on his own fear of becoming irrelevant and the relentless search for purpose. This is a conversation about the battle between attention and integrity, and what we risk losing when outrage becomes the easiest way to be heard. Jon’s latest book The Castle: Adventures in a World of Unravelling Men is out now: https://www.penguin.co.uk/books/455289/the-castle-by-ronson-jon/9780241754771 GoHenry 👉 Build smart money habits that last a lifetime at https://www.gohenry.com/uk/ with 1 month free to get started! Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Hosted on Acast. See acast.com/privacy for more information.
4 gg fa · Video

How To Be A Better Mate

On this weeks episode Jake and Damian mark Movember by taking on one of the biggest threats to men’s health: loneliness. We recently interviewed Kevin Sinfield about his relationship with Rob Burrow which inspired this week’s question: what does it really take to be a better mate? The answer starts with the small things you do for someone and ends with the things you finally say out loud. Kevin Sinfield remembers the last time he saw Rob, and the smile he always gotDr Rangan Chatterjee tells the story of the patient he prescribed friendship instead of antidepressantsAlain de Botton shares the one brave question that builds real trustAldo Kane describes the small, free act he did for his teammate every shift in the middle of the AtlanticJosh Warrington recalls the mate whose honesty gave him exactly the kick he neededShane Parrish explains the “patch of grass” between you and everyone in your life, and what happens if you stop watering itSarina Wiegman shares her sister’s request to be remembered in life, not in death Jake opens up on the moment he realised he had nobody to call, and how having real conversations helped him rebuild his friendships. Damian unpacks the study showing that a hill looks less steep with a friend beside you, and why strong relationships boost your chances of survival about as much as quitting smoking. He also covers the 200 hours it takes to make a close friend, and why we underestimate how much our thanks mean to people. They finish with a challenge: send one message tonight telling a mate what they mean to you. Say it while they’re here. GoHenry 👉 Build smart money habits that last a lifetime at https://www.gohenry.com/uk/ with 1 month free to get started! Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Hosted on Acast. See acast.com/privacy for more information.
19 ott · Video

Christian Horner: Red Bull Betrayal, Geri’s WARNING & Unfinished Business in F1 (E443)

Former Red Bull Racing team principal and one of Formula 1’s most recognisable figures, Christian Horner spent 23 years building a life around winning. So when he lost the job he had done for two decades, his first feeling wasn’t anger. It was relief. Christian opens up about the pressure of leading Red Bull through its most successful era, the emotional armour he built to protect his team, and the toll of always being the person who couldn’t show weakness, from the intensity of Abu Dhabi 2021 to the politics that eventually changed how he felt about the sport he loved. But when the “Batman suit” finally came off, Christian had to confront a question he’d spent decades avoiding: who are you when the job that defined you disappears? What he found was a life beyond the pit wall, and a reminder that being on this earth isn’t a dress rehearsal. DRIVE by Christian Horner will be published on 22nd October by Bantam: https://www.amazon.co.uk/gp/product/1911754785 Christian will be sharing stories from the book on tour across the UK (Nottingham Mon 19th, Bath 20th, London 26th October). To book tickets visit: https://www.nothird.co.uk/live-shows/christian-horner/ Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Hosted on Acast. See acast.com/privacy for more information.
6 nov · Video

Hamilton’s Interlagos REVENGE & Have McLaren Given Up on 2026? (E30)

Is Interlagos where Lewis Hamilton finally answers Ferrari back? Jake, Otmar and Rob are back with a BONUS episode to preview the São Paulo Grand Prix, and none of us can agree on who wins. Max is flying. Kimi’s already champion. And Lewis is at his favourite track with the bit between his teeth. Rob gives away an old engineer’s trick for Interlagos (sorry, young race engineers). Otmar reckons McLaren have already checked out. And he’s got a very clear view on his old driver Esteban Ocon. We also get into Cadillac’s seat shuffle and THAT Mexico paddock moment. Plus our brand-new qualifying wildcard segment. Carlos Sainz in Q3? You heard it here first. Stick around for the dad jokes. They’re terrible... we’re not sorry. Back Wednesday for the race review. Hosted on Acast. See acast.com/privacy for more information.
27 ott · Video

Jimmy Carr: How To Fix Your Mind, Stop Overthinking & Take Control (E445)

Award-winning comedian, writer, and television host Jimmy Carr has made millions of people laugh by saying the things most of us wouldn’t dare say out loud. But behind the jokes is a mind constantly wrestling with confidence, anxiety, control and the pressure to keep performing. He joins Jake and Damian for an unusually revealing conversation about what it actually takes to build confidence, why humour can give us perspective when life gets difficult, and how quickly our minds can spiral when we feel out of control. Jimmy gets brutally honest about his own struggles with anxiety, why “self-confidence without competence is delusion”, and the simple things he’s learned to do when his mind starts working against him. From the stage to the darkest moments in his own head, Jimmy offers a different perspective on what it means to live with uncertainty, handle discomfort and keep moving forward, without taking yourself, or your thoughts, too seriously. AG1 👉 Grab the Autumn Wellness bundle at http://drinkag1.com/highperformance - Get a free welcome kit and shaker, a month's supply of Omega 3 capsules, a bottle of Vitamin D3K2 and five travel packs, plus an extra £10 off Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Hosted on Acast. See acast.com/privacy for more information.

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

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Sport
Introducing Gold Minds, a brand-new show where Olympic legend Jessica Ennis-Hill sits down with some of the world’s top performers to relive the highs and lows of their incredible careers throughout sport, entertainment and more. In each episode, Jess explores her guest’s golden moment, uncovering both the highlights and challenges from their past. With personal photos and items sparking heartfelt conversations, these stories reveal the hidden struggles and remarkable victories that shaped their path to success. Each guest dives deep into three key phases that shaped their golden moment: The build up, the moment itself, and what happened next. From battling critics to navigating life after success, Gold Minds offers a deeply inspiring glimpse into the resilience and determination behind incredible achievements. Hosted on Acast. See acast.com/privacy for more information.

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Sport
Introducing The Energy Equation, a groundbreaking podcast that uncovers the hidden connections between energy, fatigue, wellbeing, and the choices that shape our daily actions. Hosted by renowned Physiologist and Lifestyle Specialist Oli Patrick, the podcast takes a deep dive into the science of movement, sleep, nutrition, and stress, revealing how these essential elements impact our energy levels and overall performance. In each episode, Oli sits down with extraordinary individuals from various fields to explore how they navigate the highs and lows of managing their energy. Through personalised feedback based on their own stress, sleep and fitness data, Oli meticulously examines how his guests can effectively manage their energy and unleash their full potential. Prepare to unravel the energy equation and learn valuable insights and practical recommendations to better understand your body and mind. This podcast is brought to you by the team behind the award-winning High Performance podcast. Hosted on Acast. See acast.com/privacy for more information.

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Fitness