High Performance

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Canale • 8 podcast

Sport

Sport

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Sport

Sport

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Fitness

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Cultura e società

Cultura e società

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Salute mentale

Salute mentale

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Fitness

Fitness

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Imprenditorialità

Imprenditorialità

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24 giu

Austria Preview, Schumacher's Lost Titles & Why F1's Penalty System is BROKEN

With Otmar away, Jake Humphrey and Rob Smedley preview the upcoming Austrian Grand Prix. Rob dives deep into his legendary career, breaking down what it really takes to lead the technical side of an F1 team, the old-school mindset shift he brought to Williams, and what the current team is lacking on track. The duo also debated a massive F1 "what if", whether Michael Schumacher would have swept the 2007 and 2008 titles if Ross Brawn hadn’t retired. Plus, Rob reveals the incredible reality behind Felipe Massa’s terrifying 2009 Budapest crash, the chaos of engineering the unpredictable Jean Alesi, and a highly questionable new entry into Bullshit Corner. Want to guide the next episode? Reply in the comment below with your questions for Rob and Otmar, or nominate an F1 moment for Bullshit Corner! AG1 👉Head to http://drinkag1.com/hpracing to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Eight Sleep 👉 If you’re ready to upgrade your nights and unlock more energy in your days, start with Eight Sleep. Use code RACING for £350 off the Pod 5 Ultra here: https://highpfrmc.com/HPR-eightsleep-au Hosted on Acast. See acast.com/privacy for more information.

24 giu

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48 min
2 gg fa · Video

How To Run a 5K PB, HYROX Controversy & Olympic Heartbreak | Holly Archer

European Indoor silver medalist Holly Archer redefines what it actually means to be an "elite" athlete. Far from just medals and fast times, Holly breaks down the gruelling reality of juggling a demanding career with world-class training, an exhausting balancing act that leaves everyday athletes showing up to the start line under-fuelled and mentally drained compared to the pros. In this conversation, Holly opens up about the devastating heartbreak of missing the Tokyo Olympics by a mere 0.02 seconds after months of total sacrifice. She explains how abandoning traditional training helped her run a six-minute marathon PB, proving that listening to your body can beat the perfect plan. Holly also addresses the intense online backlash from her recent HYROX penalty controversy, sharing a raw look at how she used the marathon to rebuild her confidence, silence the internet critics, and prove exactly where she belongs. Do Health 👉 For your long-term health. Head to https://highpfrmc.com/dohealth-ut-au to sign up now. Better Help 👉 Join Spencer in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/ut-betterhelp-au Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-au Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock. Hosted on Acast. See acast.com/privacy for more information.

2 gg fa · Video

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47 min
17 giu

Can Hamilton ACTUALLY Win the Title? Claire Williams Gives Her Verdict

Jake, Rob, and special guest Claire Williams react to Lewis Hamilton's emotional 106th Formula 1 victory in Barcelona, debating whether Ferrari and Hamilton are genuine title contenders in 2026. Rob brings the maths to settle the biggest question in F1 right now - could Hamilton have won without the safety car? - while Claire and Rob go head to head on whether Lewis or Leclerc finishes the season on top. The panel also break down Ferrari's upgrade package, Mercedes' strategy calls, and what the Barcelona result really means for the championship. Claire gives her honest take on George Russell's season, Fernando Alonso's future at Aston Martin, and what it actually takes to beat Lewis Hamilton as a teammate. Plus: Claire takes her shot at Bullshit Corner, taking aim at online criticism, keyboard warriors, and why less than 10% of what really happened at Williams has ever been made public. AG1 👉 Head to http://drinkag1.com/hpracing to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Hosted on Acast. See acast.com/privacy for more information.

17 giu

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1h 6m
22 giu · Video

The Secret Norwegian Training Method for Better Endurance

What does it take to build strength and endurance at an elite level while facing chemotherapy? European Kayaking Champion Eivind Vold joins us to share the training philosophy and extraordinary athletic engine that make him one of the most remarkable hybrid athletes around. Within a year of chemotherapy, he ran a 2:39 marathon and benched 162.5kg. He explains how kayaking built elite strength and endurance at the same time, why cross country skiing became such a powerful aerobic base, and how he stayed focused after cancer diagnoses derailed Olympic dreams for both him and his brother. It is a remarkable conversation about resilience, performance and refusing to stop. Do Health 👉 For your long-term health. Head to https://highpfrmc.com/dohealth-ut-au to sign up now. Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-au Better Help 👉 Join Spencer in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/ut-betterhelp-au Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock. Hosted on Acast. See acast.com/privacy for more information.

22 giu · Video

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52 min
15 giu · Video

Mary McCarthy Debunks Over-Training Rumours, Stress Fracture Accident and Online Critique

Mary McCarthy isn't just a content creator who runs, she's putting down 60-mile weeks and running elite-level times without a professional setup. In this episode, she explains why she runs her easy days genuinely slow, treats the first 30K of a marathon as a warm-up before racing the final 12, and why your Strava heart rate zones are probably lying to you. She talks about fueling like her male training partners because under-eating is a direct route to injury, shares the brilliant story of overtaking her ex-boyfriend in the final 200 meters at Valencia without him even knowing, and addresses the criticism that comes with being a content creator running serious mileage. Her message to the critics: you can't judge someone's training from the outside, the same way you wouldn't judge someone else's relationship. Better Help 👉 Join Spencer in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/ut-betterhelp-au Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-au Do Health 👉 For your long-term health. Head to https://highpfrmc.com/dohealth-ut-au to sign up now. Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock. Hosted on Acast. See acast.com/privacy for more information.

15 giu · Video

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1h 11m
6 gg fa · Video

How Strength Unlocks Better Running And A Longer Life

Spencer and Oli go deep on strength - why it’s become a big trend and essential training for top runners but also why it’s an indicator of overall health and longevity. Do Health 👉 For your long-term health. Head to https://highpfrmc.com/dohealth-ut-au to sign up now. Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-au Better Help 👉 Join Spencer in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/ut-betterhelp-au Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock Hosted on Acast. See acast.com/privacy for more information.

6 gg fa · Video

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30 min
23 giu

West Ham's Financial Crisis, Tottenham's Disaster, & World Cup Prize Money | Kieran Maguire

Football finance expert Kieran Maguire exposes the volatile economics of the modern game, where Premier League revenue has risen 3,100% since 1992, yet spending has climbed even faster, leaving the sport structurally loss-making. He unpacks the 2025/26 season's biggest financial shockwaves, from Arsenal’s £200m+ Champions League windfall to how Spurs’ brush with relegation rattled multi-billion-dollar investors. Kieran also exposes football's strangest paradoxes: why playing in Europe can lose clubs money, and how the Club World Cup now outpays the actual World Cup. Looking ahead to the new 2026/27 campaign, Kieran breaks down the impact of the new Squad Cost Rules, the bleak future facing relegated West Ham, and why Arsenal are so well positioned to dominate both on and off the pitch. IFS - award-winning Asset & Service Management software 👉 Reimagine your operations at: https://highpfrmc.com/ifs-au XTB 👉 To find out more and make your money work, use code RWIH at: https://highpfrmc.com/xtb-rwih-au Hosted on Acast. See acast.com/privacy for more information.

23 giu

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59 min
19 gen

Haas F1 Boss: How the Smallest Team in F1 Plans to Shock in 2026 (E387)

Ayao Komatsu is the Team Principal of Haas F1 Team, and one of the most quietly influential leaders in modern Formula 1. Known for his calm authority and clarity under pressure, Ayao has built his career on trust, accountability, and the belief that how you respond to failure matters more than the failure itself. In this episode, Ayao reflects on witnessing Romain Grosjean’s Bahrain crash, and what it taught him about survival, perspective, and living fully in the present. He shares his philosophy on developing drivers, handling conflict, and why tough conversations only work when trust comes first. Ayao also speaks to Jake about what leadership really looks like when things go wrong. From the shock of starting a season as the slowest car on the grid to rebuilding belief inside the team, he explains how transparency, open communication, and clear direction helped transform Haas from a fractured environment into a unified, high-performing group. From being written off as a child to leading at the top of motorsport, Ayao offers grounded, practical wisdom on resilience, discomfort, and growth, a masterclass in leadership forged under extreme pressure. Incogni 👉Take your personal data back with Incogni! Use code HIGHPERFORMANCE at the link below and get 60% off an annual plan: https://incogni.com/highperformance Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/hpp_heights_au Visit Seattle 👉 Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/hpp-visitseattle-au Simba 👉 Jake believes better performance starts with better sleep. Discover Simba, start your 200-night trial today now: https://highpfrmc.com/hpp-simba-au Hosted on Acast. See acast.com/privacy for more information.

19 gen

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1h 19m
27 apr · Video

Oscar Piastri Exclusive: The Mindset Secrets of F1's Calmest Driver (E406)

Oscar Piastri is a name synonymous with composure, but beneath the calm exterior lies a driver with a quietly radical approach to the pinnacle of motorsport. Recorded at the heart of the McLaren Technology Centre, this episode takes us inside the clinical, high-performance world of the young Australian as he navigates his rise through the F1 ranks. In this episode, Oscar reveals the psychological framework behind his success, explaining why he measures performance by control rather than results. He discusses the "honest brutality" of his mental training and the exact moment his mindset shifted from hoping for wins to knowing they were inevitable. Beyond the data, Oscar also opens up about the complex social architecture of the paddock. He reflects on the unsentimental line between respect and friendship, and the fragile internal dynamic with Lando Norris that very nearly turned poisonous. This episode offers an unfiltered look at F1’s future, from "refreshing" FIA collaborations to Oscar’s blunt, five-word verdict on the 2026 cars. It is a deep dive into the mind of a driver who isn’t just racing in F1, he’s deconstructing it. Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/hpp_heights_au3 Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! XTB 👉🏻 To find out more and make your money work, use code HPP at: https://highpfrmc.com/XTB-hpp-au Hosted on Acast. See acast.com/privacy for more information.

27 apr · Video

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50 min
10 giu

Antonelli DOMINATES Monaco, Red Bull Engine ADUO Shock & What Next for Russell?

Jake, Rob, and Otmar react to a chaotic Monaco Grand Prix, discussing Kimi Antonelli’s fifth consecutive win, George Russell’s disastrous weekend, and whether the 2026 Formula 1 title race is already over. Rob and Otmar break down Russell’s chances for the rest of 2026, the ADUO verdict that’s sent shockwaves through the paddock - and why Red Bull being declared F1’s benchmark engine is great news for Mercedes. After yet another podium for Lewis Hamilton, the guys debate his place among the all-time Formula 1 greats. The trio also look ahead to the Barcelona Grand Prix, and whether the championship is truly still up for grabs. Plus: Rob makes his case for keeping Monaco on the 2026 F1 calendar in ‘Bullshit corner’ - and defends his socks! Hosted on Acast. See acast.com/privacy for more information.

10 giu

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1h 5m

Powerful conversations, expert insights, and inspiring stories from the world's best.

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