The Enlighten Up Podcast

The Enlighten Up Podcast
  • 5.0 (1)
  • Spiritualität
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A Spiritual Podcast for the Soul-Led, System-Dismantling, Pattern-Disrupting Human. Where mysticism meets real-world precision. This isn’t mainstream spirituality or soft self-help. It’s the unfiltered edge of transformation. Hosted by Nicole Frolick, expect: • Disruptive truths that call your healing performance into question • High-frequency teachings that hit where it hurts (and then liberate you) • Conversations with thought leaders, rebels, and mystics who break the mold It’s time to trade in spiritual bypassing for soul-surgical clarity. Tune in. Turn on. Enlighten Up.

  1. vor 5 Tagen

    461: When the Detour Becomes Your Path | Pamela Downes

    The thing you thought would change your life... didn't. But what if that disappointment was simply opening the only door that could? Joining me for this conversation is Pamela Downes as we reveal why sometimes the path you never planned becomes the one you were meant to walk.  ⬇️INTUITIVE READINGS W NICOLE https://link.fgfunnels.com/widget/bookings/reading-with-nicole  ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c ⬇️FOLLOW PAMELA https://www.facebook.com/SpiritCallingpamela https://www.instagram.com/spiritcallingpamela https://www.tiktok.com/@spiritcallingpamela https://www.youtube.com/channel/UCVNKrpjixJv3UVwD0QP11VQ SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE TIMESTAMPS  00:00 Expect the Unexpected 1:55 New Beginnings and Rare Times 5:40 Saying Yes To the Wrong Move? 9:05 The Great Council of Light’s Main Message 14:30 Connecting to Your Future Vision 21:21 The Power of Magic Mushrooms For Your Future 22:34 A Powerful Update 28:22 Trance Channeling For Healing + Activation  37:22 Saying Yes Opens Unexpected Doors 40:22 Pamela Channels The Great Council of Light 50:42 The Center Point of Your World is Changing 1:01:22 Predictions for the rest of 2026 1:06:10 The Millionaire-Billionaire Conjunction 1:11:44 The Most Powerful One Yet

  2. 14. Juli

    460: The Wild Card You're Afraid to Play | Solo w/ Nicole Frolick

    We are sitting inside one of the most highly synchronized cosmic alignments of the decade. And the Universe is dealing you a wild card. Will you play it? And if you do…what will happen? ⬇️INTUITIVE READINGS W NICOLE https://link.fgfunnels.com/widget/bookings/reading-with-nicole  ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE TIMESTAMPS  00:00 Waiting For A Ghost 1:35 Playing Your Wild Card 7:35 What is Your Wild Card? 13:22 The Tension of Change 20:05 Which Choice Do You Make? 29:57 The Greatest Risk Is… 31:34 One Guarantee You Can Count On 33:34 The Recipe of Awakening in the Sky 44:18 Making Decisions Without Guarantees 52:05 Why You Fail + What Awakening Really Is 56:00 Finding New Tribes + Battling Rejection 1:04:20 How to See the Opportunities Ahead of You 1:07:38 July 19th Is Important! Pay Attention

  3. 7. Juli

    459: Can Your Future Heal You? | Darren Starwynn

    What if the reason your healing never lasts is because you've been looking in the wrong direction? This conversation explores a radically different relationship between identity, epigenetics, and transformation—one that suggests your future may influence your biology more than your past ever could. ⬇️Retreat From Reality (July 16-17, 2026) in Nevada  https://immortaltaoistrites.com/nicole-frolick ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️INTUITIVE READINGS W NICOLE https://link.fgfunnels.com/widget/bookings/reading-with-nicole  ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c DARREN STARWYNN WEBSITE: drstarwynn.com  Free Resource: Master Healer Toolkit — drstarwynn.com/practices/  SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE TIMESTAMPS  00:00 Intro 1:22 Why are people only getting temporary healing/relief 5:45 Darren’s journey with his own pain 7:15 When the root cause isn’t your family structure 10:30 How your future impacts your healing journey 18:30 Your identity’s impact on epigenetics + dna expression 27:00 Becoming a junkie for peak experiences 30:05 Darren’s dark night of the soul 36:27 The deep chaotic change we are living in 46:37 The Avatar Quantum Healer 47:40 The 10 Steps of the Avatar Quantum Healer 54:55 The Body pendulum 59:40 Connect with Darren 1:01:28 My 2 Retreats (Nevada + Colorado)

  4. 30. Juni

    458: If Everything Feels Hard Right Now, Listen to This | Solo with Nicole Frolick

    You think you're confused. You think you need more clarity. But what if your brain is actually stopping you from seeing the answer? In this episode, Nicole reveals why hesitation feels like wisdom—and why it's keeping you stuck. Find out the truth about what's really happening inside your brain…because it may change the way you see your entire life.  ⬇️INTUITIVE READINGS W NICOLE https://link.fgfunnels.com/widget/bookings/reading-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Retreat From Reality (July 16-17, 2026) in Nevada  https://immortaltaoistrites.com/nicole-frolick ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE TIMESTAMPS  00:00 Intro 1:22 The big lie you’re believing 6:55 Standing at the precipice of major transformation 9:40 Why you can’t see the way forward 17:44 You can’t put the toothpaste back in the tube 21:45 The Most Dangerous Lesson your Identity learned 27:45 Your Vision is getting bigger + bigger 32:34 Why your brain is shutting down 36:20 Two powerful retreats 40:00 You can’t make a decision 42:45 You can’t go backwards “A Guarantee” 45:10 The Diamond Process

  5. 23. Juni

    457: CAPRICORN FULL MOON | The Setback You Didn't See Coming | Mary Dusina

    You thought you knew where this was going. But this Capricorn Full Moon may reveal the missing piece, the overlooked detail, or the unexpected setback that changes everything. What looked like a dead end could actually be a course correction. The question isn't whether the plan changed. It's what you do next. 🌕♑️✨ ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️The Identity Reset  https://www.nicolefrolick.com/identity-reset-p  ⬇️Becoming the Medicine (June 24, 2026) https://www.nicolefrolick.com/becoming-the-medicine-s  ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Retreat From Reality (July 16-17, 2026) in Nevada  https://immortaltaoistrites.com/nicole-frolick ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c CONNECT w/ MARY  Website: http://www.marydusina.com/  Facebook: https://www.facebook.com/mary.dusina.7  IG: https://www.instagram.com/mary.dusina31    SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE 00:00 Intro 1:22 Full Moon in Capricorn 10:07 Saturn Pressures You For This Reason 29:55 Jupiter in Leo 41:00 Mercury Retrograde 43:45 Highlights of this Moon 50:54 All Signs 55:23 Aries 58:23 Taurus 1:02:03 Gemini 1:03:53 Cancer 1:05:42 Leo 1:07:44 Virgo 1:09:24 Libra 1:11:50 Scorpio  1:14:10 Sagittarius 1:17:29 Capricorn 1:18:37 Aquarius 1:20:25 Pisces 1:22:54 Wrapping Up the Full Moon

  6. 16. Juni

    456: The Dangerous Mistake People Make Before Plant Medicine | Kat Courtney

    What if the biggest mistake people make before plant medicine has nothing to do with the medicine itself? In this conversation, Kat Courtney shares why nervous system preparation is one of the most overlooked aspects of ayahuasca, trauma healing, shadow work, and spiritual awakening. We explore the hidden risks of entering ceremony without the capacity to hold what arises, the biggest myth about nervous system regulation, and why curiosity—not control—is the key to real transformation.  Kat also shares insights from over 20 years of work with plant medicine, her path to becoming a Death Doula, and the profound initiations that can occur through spirit, symbolism, and ceremony. If you're interested in healing, consciousness, personal growth, or plant medicine, this conversation may completely change how you approach transformation. ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️The Identity Reset  https://www.nicolefrolick.com/identity-reset-p  ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Retreat From Reality (July 16-17, 2026) in Nevada  https://immortaltaoistrites.com/nicole-frolick ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c KAT COURTNEY WEBSITE: https://bio.site/plantmedicinepeople INSTAGRAM: https://www.instagram.com/plantmedicinepeople/ YOUTUBE: https://www.youtube.com/c/tinakatcourtneycoach SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE TIMESTAMPS  00:00 30 Nights of Ayahuasca 5:37 The Nervous System + Plant Medicine Ceremony 13:22 Curiosity + Shadow Work 15:28 Risks You Face Before Plant Medicine 20:39 The Most Magical Part of Plant Medicine Ceremony 23:44 Understanding Ayahuasca’s Mission With Us 28:30 Drinking Ayahuasca 30 Nights in a row 31:28 Strengthening the Nervous System 34:15 Biggest Myth of Nervous System Regulation 38:16 Avoiding Spiritual Bypassing 42:48 Becoming a Death Doula 48:34 When Ceremony Initiates You 51:38 Initiation by Spirit Animals in Shamanism 54:00 Snake Significance in Medicine Journeys 57:23 Black Jaguar Initiation with Kat 1:01:47 Kat’s Final Msg 1:02:22 If you’re called to plant medicine

  7. 9. Juni

    455: The Curse of Self-Awareness | Solo with Nicole

    Ever feel like you are entirely too self-aware to be this stuck? In today’s episode, we expose The Curse of Self-Awareness and why the brilliant stories you tell yourself about your blocks are actually the exact smoke screens keeping you trapped.  We break down the fascinating neuroscience of how your brain invents "good stories" to protect you from your actual blind spots, proving why intellectualizing your stagnation completely blocks your transformation.  Stay tuned until the end, where I introduce a massive, high-stakes new segment of the show designed to shatter your plateaus in real-time.  ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️The Identity Reset 3-Day Live (June 9-11, 2026) https://www.nicolefrolick.com/identity-reset-p  ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Retreat From Reality (July 16-17, 2026) in Nevada  https://immortaltaoistrites.com/nicole-frolick ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

  8. 2. Juni

    454: Why Men Secretly Never Feel Good Enough | Mike Elliott

    Why do so many men achieve success, receive praise, and still feel like they're not enough? In this powerful conversation, Nicole and relationship expert Mike Elliott explore the hidden wound affecting modern masculinity and the missing initiation that once helped boys become men. Discover why achievement can't heal a lack of self-worth, how overachievement becomes a coping mechanism, and what both men and women need to understand about the silent struggle happening beneath the surface. ⬇️The Identity Reset 3-Day Live (June 9-11, 2026) https://www.nicolefrolick.com/identity-reset-p  ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Retreat From Reality (July 16-17, 2026) in Nevada  https://immortaltaoistrites.com/nicole-frolick ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c MICHAEL ELLIOTT Email: transform@itsmikeelliott.com  SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

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Info

A Spiritual Podcast for the Soul-Led, System-Dismantling, Pattern-Disrupting Human. Where mysticism meets real-world precision. This isn’t mainstream spirituality or soft self-help. It’s the unfiltered edge of transformation. Hosted by Nicole Frolick, expect: • Disruptive truths that call your healing performance into question • High-frequency teachings that hit where it hurts (and then liberate you) • Conversations with thought leaders, rebels, and mystics who break the mold It’s time to trade in spiritual bypassing for soul-surgical clarity. Tune in. Turn on. Enlighten Up.

Informationen

  • Erstellt von
    The Enlighten Up Podcast
  • Jahre aktiv
    2017 - 2026
  • Folgen
    461
  • Bewertung
    Anstößig
  • Copyright
    © The Enlighten Up Podcast
  • Sendungswebsite
    The Enlighten Up Podcast

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