Time with Jesus: Meditations for Young People

Lyn Antle
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  • Religion und Spiritualität
  • Wöchentlich

Numerous studies indicate that meditative practices improve mental health and decrease anxieties, in addition to helping foster other positive mindsets such as compassion. Unlike Eastern meditation, which encourages detachment, Christian meditation is about inviting God into the centre of our thoughts by focusing on a biblical truth. These short guided meditations are designed with kids and teens in mind, but useful for all ages.

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  1. 08.10.2024

    A Centring Prayer

    Our invitation today is for Jesus to be in the centre of every area of our life - our joys, our hurts, our dreams, our struggles. He is there. Take time to listen for him.

  2. 01.10.2024

    A Prayer to Help Us Reject Lies

    God always wants us to move us closer and closer to faith, hope, and love. Anything that takes away our faith, our hope, or our feeling of being loved or loving others, is not from God.

  3. 23.09.2024

    A Prayer For Difficult Days

    Whatever thoughts you are having that do not agree with God’s love for you, give those thoughts to Him so he can take it away

  4. 12.09.2024

    A Prayer to Know God Welcomes Us

    Today we use our God-given imagination to enter into the story found in Mark 10:13-16, where Jesus blesses the children. Listen to how God invites you into His presence and desires that you know the depths of his love.

  5. 12.09.2024

    A Prayer to Know God is With Us

    Learn the significance of breath as you reflect on Acts 17:28. Your breath is a gift from God.

  6. Trailer zur Staffel 1, Folge 1

    An Introduction to Time with Jesus

    Jesus wants us to come to him with our burdens, believing that he cares for us. Silence and meditative prayer exercises serve to realign our minds with God’s truth and unconditional love. Learning this way of realigning our thoughts through prayer is an invaluable part of equipping young people with habits that can increase their resiliency, so that they can flourish and grow through their trials. This is true for all of us. These guided prayer exercises are each around 5 minutes and can help young people develop habits that will benefit their overall well being, in addition to their faith journey.

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Numerous studies indicate that meditative practices improve mental health and decrease anxieties, in addition to helping foster other positive mindsets such as compassion. Unlike Eastern meditation, which encourages detachment, Christian meditation is about inviting God into the centre of our thoughts by focusing on a biblical truth. These short guided meditations are designed with kids and teens in mind, but useful for all ages.

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