Baby & Toddler Sleep Advice

Baby Sleep Consultant - Emma Purdue

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For 12 years now Baby Sleep Consultant has helped over 150,000 parents get better sleep, as a mother of 3, and sleep consultant Emma is bringing you her knowledge, experience and sleep tips in these episodes. Get more help www.babysleepconsultant.co get certified and become a sleep consultant www.babysleepconsultanttraining.com

9. Juli

La Pause - the French secret to better baby sleep

The french have a different philosophy to most western cultures when it comes to our babies sleep, and responding to their cries. We can learn a lot from them, and in this episode I will teach you the story behind La Pause, and exactly how to implement it in your house tonight! Get started with my online sleep programs, and learn more evidence based sleep strategies to tackle naps, nights and settling. https://babysleepconsultant.co/collections/online-sleep-programs-by-age
08.07.2025

Potty training in 7 days

How to potty train in just 1 week, avoid the stress and struggle of potty training with this tried and tested method. As a sleep consultant and parenting expert I did a deep dive into the research on potty training before I needed to potty train my own children. Since then I have helped thousands of my clients successfully potty train while avoiding huge sleep regressions. Learn how on this podcast. Get more toddler advise from behaviour experts, sleep experts and more with our $1 trial membership: HERE
21.01.2025

The 12 month sleep regression - science and solutions

The 12 month sleep regression can really throw your little ones sleep off. Nap strikes, delayed onset of sleep at bed time, night wakes, wonky routines, separation anxiety, and standing in the cot, these are just some of the hurdles of the 12 month sleep regression. Read more here - https://babysleepconsultant.co/blogs/news/12-month-sleep-regression-whats-going-on
11.12.2024

Ready to stop rocking to sleep?

Why does rocking to sleep work so well? What does science have to say? Signs it’s no longer working for your baby, and how to stop! Read the blog on this topic here https://babysleepconsultant.co/blogs/news/how-to-quit-rocking-to-sleep-teaching-babies-to-self-soothe and the free temperament quiz mentioned in the podcast can be found here: https://babysleepconsultant.co/pages/settling
17.07.2024

4 month sleep regression

Learn when the 4 month sleep regression starts, why it occurs, understand sleep structure, are short naps a problem? Why is fragmented sleep so bad? Sleep associations, self soothing as a solution, sleep hygiene, reverse cycling, when does it end and can you prevent it? Get the 10 steps to beat the 4 month sleep regression here https://babysleepconsultant.co/collections/short-sleep-guides/products/10-steps-to-beat-the-4-month-sleep-regression Read more and see my sleep hypnogram https://babysleepconsultant.co/blogs/news/4-month-sleep-regression and get a complete sleep program here https://babysleepconsultant.co/collections/online-sleep-programs-by-age
12.07.2024

The Ferber Method | Cry it Out Method

Let’s explore the Ferber method, a popular sleep training technique. Learn how you can use it, who it’s suitable for and why. Learn your baby’s temperament here —->. https://babysleepconsultant.co/pages/settling Plus read a full transcript and learn more here —> https://babysleepconsultant.co/blogs/news/the-ultimate-guide-to-ferber-method
14.05.2024

Awake Windows vs Routine

A chat about the pros and cons of awake windows vs routine sleep, either awake windows listed. Discover what nap transitions are hard on awake windows, but why routines can be stressful. What temperament baby suits which option, and how night sleep can help improved or ruined by your option. Get my free nap cheat sheet and routines here https://babysleepconsultant.co/pages/naps. Check out my ultimate nap blog here https://babysleepconsultant.co/blogs/news/a-complete-guide-to-the-morning-lunch-and-afternoon-naps. Sign up to work with us, or get a sleep program here https://babysleepconsultant.co
08.05.2024

1-2 hourly night wakes

A case study from mum Nicki and baby Alex who was waking every 2 hours at night. Let’s see what changes they made, why, and the results! If you need a private consult like Nicki check out the world wide consults we offer https://babysleepconsultant.co/pages/phone-consult

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For 12 years now Baby Sleep Consultant has helped over 150,000 parents get better sleep, as a mother of 3, and sleep consultant Emma is bringing you her knowledge, experience and sleep tips in these episodes. Get more help www.babysleepconsultant.co get certified and become a sleep consultant www.babysleepconsultanttraining.com

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Baby Sleep Consultant - Emma Purdue
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2018 - 2026
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