Be Ungovernable

Abbie & Kristen
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In the face of political unpredictability, Be Ungovernable is an empowering resource for women and non-binary folks determined to take control of their futures. Born from a place of fiery empowerment rather than fear, this podcast channels rage and uncertainty into actionable energy. Join us as we dive into critical topics around mental health, building supportive communities, understanding and defending our rights, and navigating our rapidly changing world. This podcast is your guide to becoming ungovernable — resilient, united, and unstoppable in the pursuit of equality and justice.

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  1. 13.03.2025

    Radical Creativity as an Act of Resistance

    Indie author and art educator Sharon Frances shares her journey of navigating today’s political landscape through the power of creativity. She talks about the mix of nerves and hope that comes with current events and why radical creativity is such a powerful tool for empowerment and change. We dive into the creative process not just as a way to make something, but as a tool for emotional processing and self-discovery. Sharon also opens up about the importance of community in artistic expression, the challenges of social anxiety, and how to find joy even in difficult times. From the ups and downs of writing her book Ashen Feather to celebrating the small (and big!) wins along the way, this conversation is a reminder that creativity isn’t just about the final product — it’s about the experience, connection, and healing it brings.

    31 Min.

  2. 06.03.2025

    Nature vs. Profits: What's Happening to Our Natural Spaces?

    On this episode of Be Ungovernable, hosts Abbie Mood and Kristen Johnson dive into the current state of our national parks—and why they need our attention now more than ever. From budget cuts to corporate interests taking priority over preservation, they break down the real threats facing these wild spaces. But it’s not all doom and gloom! They also explore how national parks fuel local economies, why they matter for education and adventure, and what happens if we let them fall into neglect. Most importantly, they highlight how everyday people can step up and take action to protect these incredible places. If you love the great outdoors and want to help protect them, don't miss this one.

    24 Min.

  3. 27.02.2025

    Don't Be a Positivity Pusher

    Abbie and Kristen dive into the nuances of toxic positivity, unpacking its impact on emotional well-being, relationships, and societal expectations. They challenge the idea of relentless optimism, emphasizing the importance of embracing complex emotions, acknowledging multiple truths, and fostering genuine empathy. The conversation also explores the intersection of social responsibility and personal capacity — how individuals navigate their roles in advocacy while recognizing their own limitations. They discuss the concept of “good enough” actions, the pressures of masculinity in emotional expression, and the role of social media in shaping perceptions of happiness. Key Takeaways: - Toxic positivity can dismiss genuine feelings and experiences. - Being realistic is important; it's okay to acknowledge challenges. - Multiple truths can coexist in any situation. - Defining 'good enough' can alleviate pressure. - Active listening is crucial in supporting others. - Unwanted positivity can be addressed with curiosity.

    26 Min.

  4. 20.02.2025

    How to Talk to Kids About Politics and Encourage Critical Thinking

    In this episode, Abbie Mood and Kristen Johnson dive into the challenges and opportunities of talking to kids about politics. They explore how to make these conversations age-appropriate, encourage curiosity, and help children think critically about the world around them. From processing emotions about political issues to understanding the role of activism and community involvement, they share insights on how to navigate these important discussions in a way that feels natural and engaging. Abbie and Kristen also talk about the complexities of teaching kids about morality, right and wrong, and how to approach conversations about political figures with care. They discuss practical resources to help parents facilitate meaningful discussions and highlight the importance of normalizing political conversations within families. At the heart of it all, this is your friendly reminder that there’s no one “perfect” way to parent. What really matters is creating a space where kids feel comfortable asking questions and sharing their thoughts. Key Takeaways: -Children are often more aware of political matters than we assume. -Encouraging children to express their feelings about political topics is crucial. -Allowing children to ask questions can reveal their underlying fears and concerns. -Discussing privilege helps children understand different societal circumstances. -Use open-ended questions to help children form their own conclusions. Resources: ⁠Dr. Becky⁠: @DrBeckyatGoodInside Democracy in Retrograde by Sami Sage and Emily Amick

    29 Min.

  5. 13.02.2025

    Bridging Divides & Overcoming Political Anxiety with Abhainn Connolly

    In this week's episode, poet and author Abhainn Connolly shares their experiences and insights on navigating political anxiety and optimism in today's climate. We touch on the importance of community, activism, and understanding political divides, as well as the impact of American politics on global sentiment. Abhainn emphasizes the need for actionable steps in community engagement and the significance of learning from history and queer elders. Learn more about Abhainn's work on their website: ⁠abhainnconnolly.com⁠. Key takeaways: • Political anxiety is prevalent, but there is also optimism in community engagement • Communities are coming together to address political issues and support each other • Understanding different perspectives is crucial in bridging political divides • Learning from history and queer elders can guide current activism • Perceptions of America from abroad can be critical and complex • The impact of American politics is felt globally, influencing sentiments towards the U.S. • It's important to uplift marginalized voices and not let them be pushed away by government actions Resources The Trevor Project⁠: www.thetrevorproject.org/ Nikki Hiltz⁠: @nikkihiltz on Instagram GLAAD⁠: glaad.org/

    39 Min.

  6. 05.02.2025

    The Broligarchy Doesn't Represent Us (and What We Can Do About It)

    In this conversation, Abbie and Kristen discuss the concept of the 'broligarchy,' a term used to describe the influence of wealthy tech leaders on politics and society, particularly their support for the president. They explore the implications of this influence on representation, corporate policies, and the importance of diversity, equity, and inclusion (DEI) in decision-making. The discussion emphasizes the need for individuals to take action against the broligarchy by supporting local businesses and being intentional in choices. 5 Key Takeaways: - The broligarchy consists of wealthy tech leaders influencing politics who do not represent the average person - Corporate decisions often prioritize profit over human experience - Supporting local businesses can counteract the influence of large corporations - Intentionality in daily choices can lead to broader societal change - Activism can take many forms, including small, everyday actions

    27 Min.

  7. 29.01.2025

    Managing Your Mental Health in a Chaotic World

    In the inaugural episode of Be Ungovernable, hosts Abbie Mood and Kristen Johnson dive into the complexities of mental health amidst an unpredictable political climate. They explore the physiological stress responses triggered by constant exposure to distressing news and social media, emphasizing the importance of understanding these reactions. The conversation transitions into practical coping strategies, the significance of community support, and the power of self-kindness in navigating overwhelming times. The episode aims to provide listeners with actionable insights to foster resilience and emotional well-being in a rapidly changing world. 6 Key Takeaways: - Understanding the stress response is crucial for managing emotions - Our bodies react to perceived threats, even from social media, and constant exposure to stressors can lead to burnout and anxiety - Contributing to change can take many forms, not just financial - Self-talk plays a significant role in stress management - It's important to acknowledge small victories in daily life - Coping strategies should be accessible and easy to implement

    25 Min.
  8. Meet Abbie & Kristen

    STAFFEL 1 – TRAILER

    Meet Abbie & Kristen

    New around here? Listen to this introduction to get to know Abbie & Kristen, what we're most concerned and most optimistic about with the new administration, and some of our favorite organizations to get involved with! In this episode, we mention: Indivisible: A grassroots movement of thousands of local Indivisible groups with a mission to elect progressive leaders, rebuild our democracy, and defeat the Trump agenda. We just launched our Indivisible Guide and are hard at work connecting folks to existing groups and supporting new groups. MoveOn: A multi-issue organization using grassroots member power to organize on issues and elections to achieve an America where we can all thrive. MoveOn’s Mobilizer community is a place for individuals around the country to build community and take action on a range of issues. Public Citizen: Corporations have their lobbyists in Washington, D.C. The people need advocates too. That’s where we come in. We organize to put people ahead of corporate power and to make sure that no politicians succeed in putting themselves above the law. Join our community of democracy activists, including working to defeat Kash Patel’s nomination and defeating attacks on our democracy under the Trump administration. Working Families Party: The Working Families Party is made up of regular people from all backgrounds, united to create a better future for everyone​. ​Our model is to ​​build governing power​ through elections from the ground up, starting at the local level. Asian American Women's Political Initiative: A not-for-profit organization in Massachusetts, Pennsylvania, and Georgia that is the country’s only political leadership organization for AAPI women. Our 100+ alumni are Dreamers, anti-foreclosure activists who have experienced foreclosure themselves, LGBTQ rights advocates, and nonprofit entrepreneurs who found their political voice through AAWPI. Our model addresses the unique challenges AAPI women face, building community around a shared commitment to social justice. Over 90% of our alumni go on to work on campaigns, become organizers, or run for office themselves.

    17 Min.

Trailer

Info

In the face of political unpredictability, Be Ungovernable is an empowering resource for women and non-binary folks determined to take control of their futures. Born from a place of fiery empowerment rather than fear, this podcast channels rage and uncertainty into actionable energy. Join us as we dive into critical topics around mental health, building supportive communities, understanding and defending our rights, and navigating our rapidly changing world. This podcast is your guide to becoming ungovernable — resilient, united, and unstoppable in the pursuit of equality and justice.

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  • Erstellt von
    Abbie & Kristen
  • Jahre aktiv
    2025
  • Folgen
    8
  • Bewertung
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  • Copyright
    © BeUngovernable2025