Mental Health Matters

Liz Lange
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Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday. 

  1. 15. Juli

    Teaching Confidence Without Arrogance

    This week we explore what true confidence is and how we can help teen achieve it without being arrogant. We also explore self-esteem and how to build teens up. And a blooper! Enjoy!  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

  2. 9. Juli

    The Power of What You Can Control

    This week we help parents understand ways they can teach their teens to focus more on what is within their control and what isn't. We also discuss the importance of giving teens ownership.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

  3. 2. Juli

    The Motivation Mystery

    This week we break down why teens can often find it hard to be motivated. We explore finding the need for balance and helping kids learn to start hard tasks.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

  4. 25. Juni

    The Instant Gratification Trap

    This week we explain when instant gratification become a problem and how we can help teen learn persistence. We also discuss the importance of letting kids struggle so they grow.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection   Our email: mentalhealthpod21@gmail.com

  5. 18. Juni

    Finding Joy Beyong the Scroll

    This week we explain why teens sometimes have a hard time with activities that require effort. We also give tips for helping teens find things they are passionate about that will lead to fulfillment.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

  6. 11. Juni

    Wired for More

    This week we continue our discussion on dopamine and why teens often just want more screen time. We explain that screens are a tool not the main problem and give examples of healthy boundaries you can set to help their brain recover.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

  7. 4. Juni

    The Dopamine Dilema

    This week we explore what makes teens want to sit and scroll endlessly or play video games all the time. We discuss how dopamine works and how we can help teens utilize it.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

  8. 28. Mai

    Helping Teens Slow Down in A Fast Paced World

    This week we explore the way teens can be over scheduled or over involved. We give curiosity questions to help teens figure out for themselves if they have taken on too much and how we can help them navigate feeling overwhelmed.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

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Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday. 

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  • Erstellt von
    Liz Lange
  • Jahre aktiv
    2021 - 2026
  • Folgen
    259
  • Bewertung
    Unbedenklich
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    © 2026 Mental Health Matters
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    Mental Health Matters