Design Your Life with Sandy

Sandy Yang
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Welcome to Design Your Life with Sandy - a supportive space for heart-centered, open, no BS conversations in self-development, holistic wellness, and spirituality. With every episode, my mission is to empower you, expand what you believe is possible, and make you laugh - a lot.

  1. 3. Apr.

    #103: April 2026 Energy Update: BIG Aries Energy + Introducing Your Empress Era

    April 2026 Energy Update is here! We've been in a liminal space for a while now, April is the month where the fog dissolves. Sandy chats about what energetic shifts you can expect this month along with encouraging messages in how to harness this energy.  Your Empress Era is Sandy's newest mentorship offer. We start 4/13! Sandy shares what inspired her to create Your Empress Era as well as the 3 phases of the program. Check out 👑 Your Empress Era ❤️‍🔥 info page.   Connect with Sandy: Instagram hello@designyourlifewithsandy.com  Curious about working together or my services? Book a free 20-min Intro Call to make sure we are a good fit! Book a signature Akashic Records & Energy Healing session with me!  Download my freebies: Design Your Life Meditation Library Daily Habit Tracker

    27 Min.

  2. 26. Feb.

    #102: March 2026 Energy Update: This Mercury RX is Your Cosmic Re-alignment!

    The energy never stops and March 2026 is not here to play. Lunar Eclipse, Mercury RX... it's giving cosmic realignment. Mercury RX in Pisces this month is offering you a sacred pause. To slow down, reflect, and refine your path forward. Use this energy wisely! NEWEST FREEBIE: Upward Trajectory Guided Energy Work Meditation:  https://www.designyourlifewithsandy.com/upward-trajectory   Connect with Sandy: Instagram hello@designyourlifewithsandy.com  Curious about working together or my services? Book a free 20-min Intro Call to make sure we are a good fit! Book a signature Akashic Records & Energy Healing session with me!  Download my freebies: Design Your Life Meditation Library Daily Habit Tracker

    32 Min.

  3. 19. Feb.

    #101: From Stuck to Self-Led: Understand Your Protector Parts to Create Forward Momentum with Heather Whitaker

    Let me know if this is you. You are self-aware, you know what you want, but somehow you keep getting stuck in overthinking, planning, or waiting to feel ready. If that sounds familiar, you need to listen to this episode. Recently, I reached out to Heather for coaching when I was feeling overwhelmed but stuck in taking action. I am so glad I did. Heather’s coaching session left me feeling very clear. Turns out, I didn’t have a discipline problem, I just had to understand my protector parts, and be able to differentiate them when they interfere, so my “authentic self” can get back in the driver’s seat, where she is able to curate clarity, make aligned decisions from her knowing, and take actions to create momentum. Heather Whitaker is a clarity coach who spots patterns, sees what’s unsaid, and helps you connect the dots. She created what she calls Self Inventory Lab to help her clients clear the noise, uncover what’s in their way, and move forward with a roadmap that’s built for the individual. Her work uses Human Design for energetic clarity and Internal Family Systems for deep pars work to help release the patterns holding you back and return to your core self where you can create desired and constructive change.   Connect the Heather: Instagram: https://www.instagram.com/_heatherwhitaker_/  Website: https://www.heatherwhitakercoaching.com/  Coaching sessions + offerings: https://heatherwhitakercoaching.as.me/  Book a 15-minute free intro call: https://heatherwhitakercoaching.as.me/schedule/05fa5828/appointment/87975532/calendar/10097600

    49 Min.

  4. 4. Feb.

    #100: February 2026 Energy Update: Dissolving Energetic Density, Less Overthinking, More Figuring Out as You Go

    February energy is FIERY, a much needed shift that we've all been craving for. You've heard about entering the Year of the Fire Horse. You've heard about 2026 being a Year 1 in Numerology. You've heard about Neptune and Saturn entering Aries.  2026 is your most expansive year YET and it all starts this month. In this episode, Sandy shares how to best tap into this expansive energy. As always, energy update episodes includes channeled guidance from the Akashic Records, charged with activating energy healing.  NEWEST FREEBIE: Upward Trajectory Guided Energy Work Meditation:  https://www.designyourlifewithsandy.com/upward-trajectory   Connect with Sandy: Instagram hello@designyourlifewithsandy.com  Curious about working together or my services? Book a free 20-min Momentum Call Book a signature Akashic Records & Energy Healing session with me! (see 2x monthly payment plan HERE) Download my freebies: Design Your Life Meditation Library Daily Habit Tracker

    20 Min.

  5. 03.12.2025

    #99: December Energy Update: Launchpad into 2026! Remember Your Divinity Within

    This month's energy is fiery and electric! It's your launchpad into 2026. In this episode, Sandy shares with you a preview of 2026 energy as well as encouraging and bold Akashic Records channeled guidance that you need to know for December. NEWEST FREEBIE: Upward Trajectory Guided Energy Work Meditation:  https://www.designyourlifewithsandy.com/upward-trajectory   Connect with Sandy: Instagram hello@designyourlifewithsandy.com  Curious about working together or my services? Book a free 20-min Momentum Call Book a signature Akashic Records & Energy Healing session with me Download my freebies: Design Your Life Meditation Library Daily Habit Tracker

    37 Min.

  6. 28.11.2025

    #98: Decode Your Brilliance with Gene Key Expert Ellisa Mae

    Sandy's current obsession is the Gene Keys!! In the spiritual healing and personal-development space, we are constantly hearing about trusting ourselves and our gifts, but it almost feels like useless advice. Your Gene Key Hologenetic Profile quite literally holds the codes to your brilliance. It's here to tell you exactly how to live out your soul frequency so work, relationships, and life can be that much juicier and enriching. Ellisa Mae is a Gene Key expert and Soul Business Mentor.  Follow Ellisa on Instagram: https://www.instagram.com/iamellisamae/ Join the Love Pathway starting 12/8!! https://stan.store/byellisamccoy/p/love-pathway- Ellisa’s offerings:  https://stan.store/byellisamccoy

    1 Std. 7 Min.

  7. 09.11.2025

    #97: Making a FILM!! Expanding Consciousness, Ancestral Healing, Entity Attachments & Building Muscle with Wei Tan

    Wei is one of my longest friends. This conversation went all different directions.  We chat about... Wei made a FILM! Creative birthing pangs, emotional ups + downs, sharing it with the world Is there hierarchy in spirituality? Expanding consciousness, free will, Akashic Records Ancestral healing Sandy's personal experience with entity attachments and how entities attach against one's free will Building muscle! Our change in attitude towards fitness, feeling stronger than ever, mental shifts outside of fitness   Connect with Sandy: Instagram hello@designyourlifewithsandy.com  Curious about working together or my services? Book a free 20-min Momentum Call Download my freebies: Design Your Life Meditation Library Daily Habit Tracker

    2 Std. 24 Min.

  8. 05.11.2025

    #96: November Energy Update: Step into Your Empress Energy & Loosen Your Grip

    November is here! What a year it has been. Collectively, 2025 has been a shedding year. November is a turning point. The inner work you've done over the last 5 years is paying off and we will be feeling this big time starting this month. You can expect more positive recognition, forward momentum, and feeling more anchored in your seat of power than ever. This energy update is incredibly uplifting and encouraging.    Join RESTORE free energy healing experience on Sunday 11/16 at 10am pst: http://sandyyang.as.me/restore NEWEST FREEBIE: Upward Trajectory Guided Energy Work Meditation:  https://www.designyourlifewithsandy.com/upward-trajectory   Connect with Sandy: Instagram hello@designyourlifewithsandy.com  Curious about working together or my services? Book a free 20-min Momentum Call Download my freebies: Design Your Life Meditation Library Daily Habit Tracker

    44 Min.
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Info

Welcome to Design Your Life with Sandy - a supportive space for heart-centered, open, no BS conversations in self-development, holistic wellness, and spirituality. With every episode, my mission is to empower you, expand what you believe is possible, and make you laugh - a lot.

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