disruptHER

Dr. Somi Javaid

Welcome to The disruptHER, where power, purpose, and progress collide. I'm Dr. Somi Javaid, and this is where we amplify the voices creating real change for women

  1. VOR 6 TAGEN

    The Real Reason Women Get Worse Healthcare (And How To Fit It Now) w/ Priya Bathija

    Priya Bathija is the Founder and CEO of Nyoo Health, an Healthcare Executive, founder of the SABA Institute and former leader at the American Hospital Association. She has spent her career shaping healthcare policy, advising major health systems, and now helps organizations close the massive gap in care that impacts millions of women. Today, Priya joins me to break down why women’s healthcare is still fundamentally broken and what it actually takes to fix it from inside the system. Priya shares how her experience exposed a major disconnect in the healthcare system that causes entire phases of a woman’s life to be overlooked. We dive into why most healthcare organizations believe they need massive capital to improve women’s health and why that belief is wrong. Priya explains how hospitals can make meaningful progress with practical, step-by-step changes using the resources they already have. Our conversation also covers the loss of female clinicians, actionable solutions around flexible work structures, childcare support, and how providers can actually sustain long-term careers. Join us today as we dive into why women’s healthcare is failing, how to fix it without rebuilding the system, how to retain female clinicians, and what it takes to create lasting change in healthcare. Priya Bathija's Links: https://www.linkedin.com/in/pbathija/ https://www.nyoohealth.com/about/ Dr Somi Javaid's Links: https://www.linkedin.com/in/somi-javaid https://www.drsomi.com/ Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

    58 Min.
  2. 24. MÄRZ

    What No One Tells Women About Painful Sex, Orgasm Issues, & Low Libido (Part 2)

    A lot of women think painful sex, low pleasure, or difficulty reaching orgasm is just something they have to live with.   But that belief is one of the biggest problems.   Because pain during sex… difficulty with orgasm… and changes in sexual function are signals from your body that something isn’t right.   In this episode, I break down the real medical reasons behind some of the most common sexual health struggles women experience.   I explain why pain during sex is never normal, even though many women have been conditioned to believe that it is.   You’ll learn:   The three main types of sexual pain doctors evaluate and the conditions that cause them. The science of orgasm and why so many women struggle with it. The treatment options most women don’t realize exist. The tools you can use therapeutically to improve blood flow, reduce pain signals, and support your sexual function.   I also answer common questions women ask but rarely get answers to, including whether medications like Viagra can be used for female sexual health and how doctors approach treatment using a full biopsychosocial model.   If you’ve ever wondered whether what you’re experiencing is “normal,” this episode may change how you think about your sexual health. Dr Somi Javaid's Links: https://www.linkedin.com/in/somi-javaid https://www.drsomi.com/ Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

    32 Min.
  3. 10. MÄRZ

    How To Set Healthy Boundaries, Stop People-Pleasing, & Reclaim Your Life w/ Jamie Greenwood

    Jamie Greenwood is a Somatic Life and Leadership Coach who has spent nearly 20 years helping people reclaim their time, energy, and identity through healthy boundaries. She is also the host of The Path Home podcast and the creator of the transformational coaching program “Homecoming.” In today’s episode of the Disrupt Her podcast, Jamie joins me to talk about setting boundaries and the kind of boundaries that actually change your life. She shares why so many people fear setting boundaries and the hidden emotional patterns that keep high-performing women stuck in burnout. We dive into the psychology behind boundaries, including why discomfort feels like harm, what prevents people from saying no, and the factors that shape our relationship with self-sacrifice and approval. We share some deeply personal stories that reveal how suppressing the truth can physically show up in the body. Jamie also reveals the powerful connection between stress, health, and emotional alignment. Our conversation expands into real-life tools for reclaiming control of your schedule, protecting your energy, and communicating needs without over-explaining. Jamie also breaks down the difference between healthy boundaries and extreme “no contact,” and how respecting others’ boundaries actually builds trust and strengthens relationships. Join us today as we discuss healthy boundaries, burnout recovery, people-pleasing, emotional capacity, self-trust, and how to truly love yourself and others from a safe distance. Jamie Greenwood's Links: https://web.facebook.com/jamie.m.greenwood/ https://jamiegreenwood.co/ Dr Somi Javaid's Links: https://www.linkedin.com/in/somi-javaid https://www.drsomi.com/ Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

    50 Min.
  4. 24. FEB.

    The Hidden Reason Women Don’t Support Each Other (And How To Break That Cycle) w/ Erin Gallagher

    Erin Gallagher is an entrepreneur, author, and founder of the Hype Women movement. She has built multiple companies, grown an audience of 85,000+ followers organically, and is known for her bold voice on women’s empowerment, leadership, and redefining success.   In today’s episode, Erin joins me to unpack the toxic conditioning that teaches women to see each other as threats and how to break that cycle. She shares how the Hype Women movement helps women rewire jealousy into collaboration.   We dive into the reality of female competition in leadership, venture capital, and entrepreneurship. Erin talks about why women receive only 2.3% of VC funding and about the underrepresentation of women in positions of power.   Erin exposes how high-achieving women become targets of “mean girls,” and how to stop abandoning yourself in service of others. We also talk about reinvention after identity shifts, how to renegotiate relationships as you evolve, and how to say “no” without guilt.   We discuss how to protect your intellectual property and build your personal brand outside of social media platforms. Erin also opens up about how she overcame burnout, self-abandonment, and her drinking addiction, and completed her book in less than three months.   Join us today as we dive into female competition, hype women vs. mean girls, setting boundaries without burning bridges, building and protecting your brand, redefining capital, and creating a life that no longer requires self-abandonment. Erin Gallagher's Links: https://www.linkedin.com/in/erinfgallagher https://www.instagram.com/erin.gallag.her/?hl=en Dr Somi Javaid's Links: https://www.linkedin.com/in/somi-javaid https://www.drsomi.com/ Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

    1 Std. 3 Min.
  5. 27. JAN.

    Weight Is Biology, Not Willpower: The Truth About Ozempic, GLP-1s and Women's Health

    Dr. Alexandra Sowa is a board-certified internal medicine physician who has specialized exclusively in obesity medicine for over 10 years. She is the author of The Ozempic Revolution and a leading voice challenging weight stigma and misinformation around GLP-1 medications. Today, Dr. Sowa joins me to break down what GLP-1 medications actually are, how they work in the body, and the real cause of obesity (it’s not about willpower). We dive into the deep harm caused by weight bias in medicine, including personal stories from Dr. Sowa’s experience as a pregnant physician and how those moments shaped the way she now cares for patients. Dr. Sowa explains what people truly need to succeed on GLP-1s, and the truth about common fears like “Ozempic face,” loose skin, and rapid weight loss. She shares clear, practical guidance on how to lose weight safely, preserve muscle health, and avoid shame. Our conversation covers why people experience grief, identity shifts, or resurfaced trauma after losing weight, and how to deal with these emotions. We also talk about food obsession and overcoming the mental burden of constant food tracking and planning. Join us today as we dive into GLP-1s, women’s cardiovascular health, the mental load of dieting, how to heal your relationship with the scale, why weight is not a moral failure, and how to get the support your body needs. Dr. Alexandra Sowa's Links: https://www.instagram.com/alexandrasowamd/?hl=en https://www.linkedin.com/in/alexandra-sowa-md-ma-50606813 https://alexandrasowamd.com/ Dr Somi Javaid's Links: https://www.linkedin.com/in/somi-javaid https://www.drsomi.com/ Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

    55 Min.
  6. 10. JAN.

    Why High-Achieving Women Feel Stuck in Midlife: How To Overcome Burnout & Reclaim Your Power w/ Christina Langdon

    Christina Langdon is a high-performance executive coach, former media executive, and author of For Success’s Sake. She advises founders, CEOs, and C-suite leaders who want clarity, impact, and sustainable success without burning themselves into the ground. In today’s episode, Christina joins me to unpack what she calls the “midlife rift.” We explore why so many successful female leaders feel depleted, disconnected, and stuck, despite checking all the boxes of success. We dive into how identity loss happens in midlife, especially for women who have spent decades becoming everything for everyone else. Christina also shares the three limiting factors that keep high performers from entering the next chapter of their success. The conversation covers why executive leadership can be profoundly lonely and why losses often feel twice as loud as wins. Christina explains how she helps leaders reclaim their voice, rebuild self-worth, and separate their value from performance. You’ll learn how to preserve relationships, overcome burnout, increase your capacity, and adopt the non-negotiable habits that reshaped Christina’s life even after multiple health crises. Join us to learn how to move through the midlife rift with clarity, protect your energy, rebuild belief in yourself, and design a future that truly feels like yours. Christina Langdon's Links: https://www.linkedin.com/in/christinalangdoncoachconsultant https://www.instagram.com/christinalangdonbosslady/ https://www.facebook.com/christinalangdonbosslady Dr Somi Javaid's Links: https://www.linkedin.com/in/somi-javaid https://www.drsomi.com/ Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

    31 Min.
  7. 30.12.2025

    Perimenopause & Menopause Explained: What Women Needs During Midlife w/ Dr. Sarah De La Torre

    Dr. Sarah De La Torre, MD, is a board-certified physician, nationally recognized menopause expert, founder of Lumani Wellness, and women’s health advocate. She focuses on helping women understand their hormones, metabolic health, and longevity during midlife and beyond. Today, Dr. Sarah joins me for an honest, in-depth conversation about why so many women feel exhausted, unheard, and frustrated with their health, even when they’re “doing everything right.” We discuss the subtle but powerful signs that traditional healthcare often misses, especially during perimenopause and menopause. Dr. Sarah breaks down why these symptoms are frequently dismissed or normalized, and what women should actually be paying attention to. Dr. Sarah also explains the impact of lifestyle on overall health and highlights one of the most important predictors of longevity for women. We dive into GLP-1 medications, food noise, insulin resistance, inflammation, anxiety, and how to avoid becoming “skinny fat.” Join us to learn how to navigate perimenopause and menopause with clarity, preserve your energy, and build a health plan that truly supports your body long term. Dr. Sarah De La Torre's Links: https://www.instagram.com/drsarah_menopausemd/?hl=en https://www.linkedin.com/in/sarahdelatorremd Dr Somi Javaid's Links: https://www.linkedin.com/in/somi-javaid https://www.drsomi.com/ Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

    52 Min.

Info

Welcome to The disruptHER, where power, purpose, and progress collide. I'm Dr. Somi Javaid, and this is where we amplify the voices creating real change for women

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