The Good Body Podcast

Candace Dixon
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The Good Body Podcast is a place where I teach and preach and share stories about my journey to remembering my body has always been a good body. It’s my goal with this podcast to share thought provoking insights from my experience as a food & body coach and from all the lessons I’ve learned during my recovery from body dysmorphia, so that you my sweet friend, can have a mini-breakthrough in each episode, that helps you to remember how good your body is too.

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  1. 03.12.2021

    Ep. 4 Intuitive Eating 101

    In this episode I’m debunking some common misunderstandings about what Intuitive Eating is, explaining how it actually works and how to practically get started from any starting point. I also explain how an Intuitive Lifestyle just might be the answer to your fight with food & weight gain. Breathwork is my go-to tool for tapping into the Intuitive body. Sign up for my next Virtual Breathwork Class at www.coachwithcandace.com/store, and use promo code BREATHE for $10 off your first class. If you’re enjoying the vibe of this podcast and it’s adding value to your life, I would greatly appreciate a review on your favorite listening platform. Screenshot your review and email it to hello@coachwithcandace.com for access to a healing Breathwork audio practice, as a special thank you.

  2. 04.11.2021

    Ep. 3 What’s a Food Freedom Lifestyle?

    Food Freedom is often misunderstood as a lazy lifestyle where you just eat whatever you want, let yourself go, and eventually you just won’t care about what your body looks like anymore. This couldn’t be farther from the truth. Food Freedom is a Holistic & Intuitive way of living, that untangles body image from food & allows you to move towards your desires & goals, while living in a mental & energetic state of freedom from restrictions, tapped into your body and your intuition, prepared to meet ALL of your Human needs, and feeling fully trusting of yourself to make aligned choices, without compulsion or guilt. Read more on the Blog. If you’re enjoying the vibe of this podcast and it’s adding value to your life, I would greatly appreciate a review on your favorite listening platform. Screenshot your review and email it to hello@coachwithcandace.com for access to a healing breathwork audio practice, as a special thank you.

  3. 04.11.2021

    Ep. 2 Body Neutrality > Body Positivity

    If the Body Positivity Movement just isn’t doing it for you, then listen to this episode of The Good Body Podcast where I talk about why pretending to love your body isn’t the answer to your body image issues. The first step to healing body image is Neutrality, then Acceptance, then Authentic Love. Read more on the Blog. If you’re enjoying the vibe of this podcast and it’s adding value to your life, I would greatly appreciate a review on your favorite listening platform. Screenshot your review and email it to hello@coachwithcandace.com for access to a healing breathwork audio practice, as a special thank you.

  4. 04.11.2021

    Ep. 1 Welcome to The Good Body Podcast

    Welcome! I’m so happy you’re here. I’m Candace and I’ll be your Podcast Host. I’m a Certified Food Freedom Coach and Intuitive Healer, and I’ve spent the last 3 years helping women end their battles with food & their bodies through my work, using Life Coaching principles, my signature proven methodology, mindset support, emotional health tools, somatic therapies, plant medicine, energy healing, and much more. Inside of this episode I share about how I hit my rock bottom before I found Food Freedom, what my life looks like now, after Body Liberation, and what you can expect to learn about in future episodes. Read more on the Blog. If you’re enjoying the vibe of this podcast and it’s adding value to your life, I would greatly appreciate a review on your favorite listening platform. Screenshot your review and email it to hello@coachwithcandace.com for access to a healing breathwork audio practice, as a special thank you.

  • 4 Folgen

Info

The Good Body Podcast is a place where I teach and preach and share stories about my journey to remembering my body has always been a good body. It’s my goal with this podcast to share thought provoking insights from my experience as a food & body coach and from all the lessons I’ve learned during my recovery from body dysmorphia, so that you my sweet friend, can have a mini-breakthrough in each episode, that helps you to remember how good your body is too.

Informationen

  • Erstellt von
    Candace Dixon
  • Jahre aktiv
    2021
  • Folgen
    4
  • Bewertung
    Anstößig
  • Copyright
    © Candace Dixon
  • Sendungswebsite
    The Good Body Podcast