Hearts Connect

Sekina Yakub

Based on the book Hearts Connect, which shares the real-life stories of people (mostly from African and Afro-Caribbean backgrounds in the UK) who converted to Islam in the 1990s/2000s. The Hearts Connect show is a self-development and spiritually grounded podcast that explores themes of personal growth, emotional healing, and marriage through the lens of Islamic values. It’s rooted in authentic storytelling, spiritual journeys, and the pursuit of healthy relationships with oneself, Allah (God), and others.

  1. vor 2 Tagen

    Who Are You Beneath Your Mask? | Identity, Healing & Self-Discovery | ft. Karimah I Season 3 Ep 2

    I'm your host, Sekinat Yakub, and in this episode of The Hearts Connect Podcast, I sit down with Karimah for a powerful conversation about identity, healing, self-discovery, and the spiritual battles that can take place within us. Together, we explore what it means to look beneath the masks we wear and become more aware of the thoughts, patterns, and whispers that can pull us away from Allah. Karimah shares honest reflections on self-sabotage, mindfulness, gratitude, mercy, and learning to recognise the subtle ways we can become disconnected from ourselves and our Creator. This conversation is a reminder that the greatest battle isn't against yourself — it's against the whispers trying to pull you away from Allah. Through greater self-awareness, intentionality, gratitude, and trust in Allah's mercy, we can begin to break unhealthy patterns and reconnect with who we truly are. TakeawaysUnderstanding who you are beneath the masks you have learned to wear.Recognising self-sabotage and the patterns that keep us stuck.Becoming more mindful of our thoughts, emotions, and actions.Learning to recognise the whispers that can pull us away from Allah.Practising gratitude and recognising the blessings Allah has already given us.Remembering Allah's mercy when navigating mistakes and personal growth.Choosing intentional responses instead of allowing our impulses to control us.Healing through greater self-awareness and reconnection with Allah.Chapters00:11 Introduction to Journeys and Identity 01:36 The Multifaceted Identity of Karima Vince Daoud 02:14 Understanding Slavery and Freedom in Islam 05:19 The Importance of Connection and Dialogue 07:34 Facing Inner Demons and Self-Reflection 15:17 The Transformative Experience of Motherhood 21:38 Navigating Parenthood and Personal Growth 23:05 Building a Team Mentality in Family Dynamics 26:27 Navigating Menstrual Health and Self-Care 29:01 The Importance of Prayer and Seeking Support 30:13 Understanding Neurodiversity and Communication 34:02 Morning Rituals for a Productive Day 37:53 The Journey to Embracing Islam 43:19 Reconnecting with Faith After Disconnection 46:45 Finding Focus Through Faith 49:27 The Power of Solitude 52:10 Navigating Relationships with Allah 56:00 Balancing Personal and Spiritual Goals 01:00:04 Lessons on Love and Compassion 01:04:49 Understanding Temperaments and Their Impact 01:07:55 Dynamic Personalities in Relationships About the PodcastThe Hearts Connect Podcast is rooted in authentic storytelling and spiritually grounded self-development. Inspired by the book Hearts Connect, which documents the lived experiences of African and Afro-Caribbean converts to Islam in the UK, this podcast continues meaningful conversations around faith, healing, identity, and building healthy relationships — with ourselves, with Allah, and with others. If this episode resonated with you, share your reflections below. Who are you beneath the mask you've learned to wear? Subscribe for more conversations on faith, identity, healing, spiritual growth, and intentional living. #HeartsConnect #MuslimPodcast #FaithJourney #SpiritualGrowth #HealingJourney #SelfDiscovery #Mindfulness #IntentionalLiving #Gratitude #TrustAllah #InnerWork #Islam #Identity #SelfAwareness #Mercy #PersonalGrowth

  2. 6. Aug.

    I Was Taught to Hate Muslims. I Became One…! ft. Nathan

    I'm your host, Sekinat Yakub, and in this episode of The Hearts Connect Podcast, I sit down with Nathan, CEO of the Muslim Wealth Management Group. The conversation with Nathan explores his journey of faith, connection, and self-discovery. From defining moments to the importance of connection and the impact of autism, Nathan shares his experiences and challenges. He also discusses the significance of morning rituals and the discovery of faith, highlighting the emotional journey of feeling disconnected and finding his way back. Takeaways Connection is deeply personal and essential for human development.Understanding and awareness of autism are crucial for effective communication and interaction. Chapters 00:00 Child of God01:31 The Meaning of Connection03:05 The Importance of Connection06:14 Defining Moment09:44 Misunderstandings10:25 Understanding Autism18:44 Morning Ritual26:26 Discovering Faith32:29 Feeling Disconnected About the Podcast: The Hearts Connect Podcast is rooted in authentic storytelling and spiritually grounded self-development. Inspired by the book Hearts Connect, which documents the lived experiences of African and Afro-Caribbean converts to Islam in the UK, this podcast continues meaningful conversations around faith, healing, and building healthy relationships—with ourselves, with Allah, and with others. If this episode resonated with you, share your reflections below. What are you consuming—and how is it shaping you? Subscribe for more conversations on faith, identity, healing, and intentional living. #HeartsConnect #MuslimPodcast #FaithJourney #SpiritualGrowth #HealingJourney #SelfDiscovery #Tadabbur #IntentionalLiving #TrustAllah #InnerWork

  3. 19. Apr.

    You are what you consume ft. Asiyah

    I’m your host, Sekinat Yakub, and in Episode 07 of The Hearts Connect Podcast, I sit down with Asiyah for a deeply reflective and eye-opening conversation on what it truly means to consume—not just physically, but spiritually, mentally, and emotionally. “You Are What You Consume.” What are you feeding your soul… and where is it leading you? In this episode, Asiyah shares a powerful perspective on how everything we take in—food, media, conversations, environments—quietly shapes our hearts, our thoughts, and ultimately our relationship with Allah. We explore how consumption goes far beyond diet, touching on the impact of what we watch, listen to, and surround ourselves with daily. From mindful eating to intentional living, this conversation unpacks the link between physical intake and spiritual wellbeing. Asiyah reflects on her own journey of becoming more conscious, more disciplined, and more aligned with her faith through what she chooses to consume. Together, we delve into the importance of tadabbur (deep reflection), self-awareness, and protecting the heart in a world full of distractions. This episode is a reminder that purification isn’t just about what we remove—but what we replace it with. ✨ What we cover: – The deeper meaning of “you are what you consume” – How food, media, and environments affect the heart and soul – The connection between physical health and spiritual clarity – Practicing mindful and intentional consumption – Reflecting on Qur’anic guidance through tadabbur – Reclaiming control over your inputs in a distracted world About the Podcast: Hearts Connect is rooted in authentic storytelling and spiritually grounded self-development. Inspired by the book Hearts Connect, which documents the lived experiences of African and Afro-Caribbean converts to Islam in the UK, this podcast continues meaningful conversations around faith, healing, and building healthy relationships—with ourselves, with Allah, and with others. If this episode resonated with you, share your reflections below. What are you consuming—and how is it shaping you? Subscribe for more conversations on faith, identity, healing, and intentional living. #HeartsConnect #MuslimPodcast #FaithJourney #SpiritualGrowth #HealingJourney #SelfDiscovery #Tadabbur #IntentionalLiving #TrustAllah #InnerWork

    You are what you consume ft. Asiyah

Info

Based on the book Hearts Connect, which shares the real-life stories of people (mostly from African and Afro-Caribbean backgrounds in the UK) who converted to Islam in the 1990s/2000s. The Hearts Connect show is a self-development and spiritually grounded podcast that explores themes of personal growth, emotional healing, and marriage through the lens of Islamic values. It’s rooted in authentic storytelling, spiritual journeys, and the pursuit of healthy relationships with oneself, Allah (God), and others.