Hemming and Hawing

The Hemmings
  • 5.0 (2)
  • LAUFEN

Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.

  1. 21. FEB.

    What really happened at Black Canyon 100k

    Join along as we discuss the slight dumpster fire of a race at the Black Canyon 100k. We talk about what went wrong, what went right, what we plan on doing about it, and a lot of random things in between.    Contact us: Instagram: @eli_hemming @tabor_hemming  Email: aerobicmonsters@gmail.com Youtube: @thehemmingsruns

    1 Std. 15 Min.

  2. 29. JAN.

    Ep. 14 Unfiltered Opinions on the Boulder Boys/Ben Dhiman Beef, Favorite Workouts and Questions Answered about Bicarb, Ketones...

    On this episode, we jump into the chat about the lastest comments made about trail races and why we don't agree, share what our favorite workouts are and why, and lastly answer some listener questions on our use of ketones, bicarb and other supplements. Enjoy the banter!  Contact us: Instagram: @eli_hemming @tabor_hemming  Email: aerobicmonsters@gmail.com Youtube: @thehemmingsruns    WADA Prohibited List: https://www.globaldro.com/Home

    1 Std. 4 Min.

  3. 22. JAN.

    Ep. 13 Why Hardrock Shouldn't Change, Black Canyon Training Talk, Cow Questions

    We sit down together for episode 13 and discuss our thoughts on Hardrock lottery/entry hypotheticals, how training for the upcoming Black Canyon 100k is going and lastly we answer some listener questions about our favorite...cows! Enjoy!    Contact us: Instagram: @eli_hemming  @tabor_hemming  Email: aerobicmonsters@gmail.com  Youtube: @TheHemmingsRun

    1 Std. 5 Min.

  4. 12. JAN.

    Ep. 12 Joshua Tree Traverse Recap, Bicarb Bar and Other Musings

    In this week's espisode, we do a recap of our Joshua Tree Traverse adventure and how we are using it in our Black Canyon 100k prep. Then we dive into bicarb and the bar that just came out plus a lot of other musings along the way.  Female Shoe Reviewers: @womensgearindex  Contact Us: Email: aerobicmonsters@gmail.com Instagrams: @tabor_hemming @eli_hemming  Youtube: TheHemmingsRun

    1 Std. 6 Min.

  5. 4. JAN.

    Ep. 11 2025 Training Reflections and Changes Going Forward, Wildlife Encounters, and Shoe Rotation

    We are back! After taking a little sabbatical over the Christmas week, we are here to chat all things 2025. We dive into our 2026 training and how we overhauled it after learning some big lessons from our approach in 2025. Then we answer some listener questions about wildlife encounters and what's in our current shoe rotation. Have a HAPPY NEW YEAR!  Contact Us: Email: aerobicmonsters@gmail.com Instagram: @tabor_hemming  @eli_hemming  Youtube: @TheHemmingsRun  Substack: @TheHemmingway

    1 Std. 12 Min.

  6. 21.12.2025

    Ep 10. Special Guest Andrew Wise (Trail Runner/Park Ranger/Ski Patroller)

    This week we sit down with our close friend and training partner Andrew Wise. In this espisode we discuss how he balances being a National Park Ranger and Ski Patroller while also training to podium at high profile trail races. We, additionally, get his perspective on Michelino Sunseri's pardon.    Contact Us: Email: aerobicmonsters@gmail.com Instagram: @eli_hemming @tabor_hemming Youtube: @thehemmingsrun IRunFar Article: https://www.irunfar.com/michelino-sunseri-pardoned-by-president-trump-in-grand-teton-switchback-cutting-case

    1 Std. 21 Min.

  7. 14.12.2025

    Ep. 9 Is Altitude Training Dead, Kilian's Fat Consumption During WSER, Renaming Ultras

    This week we sit down and discuss whether or not we think training at altitude is no longer the hype for endurance athletes, how Kilian's fat consumption possiblity helped his durability in Western States, and why we think ultras should get some updated names. Plus throwing in a listerner question about hills and heart rate. Enjoy!    Contact us at: Email: aerobicmonsters@gmail.com Instagram: @tabor_hemming @eli_hemming Youtube: @thehemmingsrun

    1 Std. 16 Min.

  8. 07.12.2025

    Ep. 8 Dales Picks, How We Train in the Winter, TROY Picks

    We sit down this week to discuss the announcement of Dales picks for HardRock 100, the ways the we train in the winter and how that differs from our summer training, and finally our TROY picks for the year and who we put on our list.    Contact us at: Instagram: @tabor_hemming @eli_hemming Email: aerobicmonsters@gmail.com Youtube: @thehemmingsrun

    1 Std. 12 Min.
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Info

Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.

Informationen

  • Erstellt von
    The Hemmings
  • Jahre aktiv
    2025 - 2026
  • Folgen
    15
  • Bewertung
    Anstößig
  • Copyright
    © 2025 Hemming and Hawing
  • Sendungswebsite
    Hemming and Hawing

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