How Humans Heal

Dr. Doni Wilson
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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!

  1. Reframing Menopause as Renewal with Shira Averbuch

    vor 3 Tagen

    Reframing Menopause as Renewal with Shira Averbuch

    Welcome to How Humans Heal! In this episode, I'm excited to share my conversation with my guest, Shira Averbuch, a naturopathic practitioner based in Israel, founder of ShiraMed Center, and author of "The Moon Within: A Journey of Discovery and Connection to Menopause". Her book offers a new perspective on menopause as a time of renewal, growth, wisdom, and reconnection to the body. She's also an artist and host of the podcast "Inspired to Be Higher". Shira built her book around the four seasons, with three chapters in each season, and every chapter opens with a new month. She explained that a woman's life isn't linear the way our culture pushes us to believe. Instead, it's cyclical, like a spiral, connected to nature. That's why she called it "The Moon Within". In many cultures the moon represents femininity, and the lunar cycle mirrors the female fertility cycle, both roughly 28 days, with the same rhythm of emptying and filling. When we reconnect to that rhythmic living, we find the light that's always been inside us. Shira is clear that she isn't dismissing how harsh, and sometimes dangerous, menopausal symptoms can be. She experienced them herself. But she believes we get distracted by symptoms and start seeing ourselves as victims, when really nature doesn't make mistakes. Symptoms are a signal, not a flaw, and they're asking us to look deeper and understand why we're suffering. And we're here to help you! LINKS FROM THE EPISODE:   Buy Shira's book here: https://www.amazon.com/Moon-Within-Discovery-Connection-Menopause/dp/B0GZQS6RMS/ref=sr_1_2?crid=1MKZWB2FQVK1J&dib=eyJ2IjoiMSJ9.dwSA3imK14YNAunlOUGvLIEALxdIUdkpRtDWu2lhOz9DIKg0lJNybv2YB0-aWV_HbpeHz5l0uEBcgBBeb67Ega8L9XmOpiWh4ojnC5hhHjHr5C9PL_1nYZlHjG-2VntBEzhId-SRIRhLkgvTY9X4LWTne0dLGebPKgoNeB5Ih8itXJAoiLl5PGsAneJkjbhrepZknHUW_gTtjOlrCY3G10cil6gVTDSF6G2EpIa8jw4.DX2D5092wRMaMFhmrz862QLNI2fYYQyT72AQAZ9z5zo&dib_tag=se&keywords=the+moon+within&qid=1783020995&sprefix=the+moon+within%2Caps%2C166&sr=8-2    Sign up for Dr. Doni's 5-Day HPV Workshop: https://doctordoni.com/HPV-workshop/   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    52 Min.
  2. Menopause Hormone Therapy: Everything You Need to Know in 2026

    26. Juni

    Menopause Hormone Therapy: Everything You Need to Know in 2026

    Welcome to How Humans Heal. In this episode, I'm covering one of the most common topics I get asked about every day: hormone therapy during perimenopause and menopause. Whether you have fears about estrogen, your doctor recently recommended hormone therapy, or you're simply trying to figure out what to do, I want this to be your one-stop place to get informed and start making decisions. There's a lot to understand, so I'll break it down as simply as possible. Keep in mind that this is never one-size-fits-all, everything needs to be individualized, monitored, and adjusted over time with a knowledgeable practitioner. I'm Dr. Doni Wilson, a Naturopathic Doctor and Certified Professional Midwife with over 26 years in practice. I learned about hormone therapy over 30 years ago in naturopathic medical school, so this is not a new topic for me. I've been helping women navigate hormones for decades, and I'm recording this in 2026. Research over the past few years, particularly since 2023, has completely changed how both naturopathic and conventional medicine approach menopause. I'm here to help you! LINKS FROM THE EPISODE:   Join Dr. Doni's Menopause Masterclass: https://doctordoni.com/menopausemasterclass/   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    57 Min.
  3. Healing Autism, PANS, and PANDAS When Conventional Medicine Fails with Lauren Lee Stone

    19. Juni

    Healing Autism, PANS, and PANDAS When Conventional Medicine Fails with Lauren Lee Stone

    Welcome to How Humans Heal. In this episode, I'm really looking forward to introducing you to Lauren Lee Stone. She is a pediatric chronic illness specialist and co-author of the bestselling book "Brain Under Attack", a resource for parents and caregivers of children with PANS, PANDAS, and autoimmune encephalitis. I'm so glad to be covering the topic of neuroinflammation – whether due to PANS (Pediatric Acute-onset Neuropsychiatric Syndrome), PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections), Lyme, or other form of autism or neurodivergence. There are thousands of children living with these conditions and parents seeking answers outside of the standard medical approach. What is behind these conditions? And what can be done to help them using a holistic, natural approach? We answer those questions, and more, in this episode. We're here to help you! LINKS FROM THE EPISODE:   Check out Lauren's work here: https://altheahealthandwellness.simplero.com/    Join Dr. Doni's HPV Masterclass: https://doctordoni.com/hpvfree/   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    52 Min.
  4. Is Mold Making You Sick? Symptoms, Testing, and the Path to Healing

    11. Juni

    Is Mold Making You Sick? Symptoms, Testing, and the Path to Healing

    Welcome to How Humans Heal. In this episode, I want to share with you about mold toxicity: what it is, how to recognize it, how to test for it accurately, and what an effective detoxification protocol looks like. This is something I've been seeing more and more in my practice. Five years ago, it was showing up so often that I completed a full mold toxicity certification program so I could offer my patients the most up-to-date and effective protocol. And I want to be clear: most of the people I identify with mold toxicity never knew they had it. They weren't seeing mold, and standard medical care simply isn't looking for it. That's why it can be a hidden underlying cause of health issues that aren't getting better no matter what you do. Let me walk you through the most common signs I look for. The time has come for women and men to take charge of their health and well-being, understanding that preventive care now leads to better outcomes in the future. I'm here to help you! LINKS FROM THE EPISODE:   Join Dr. Doni's Kickstart Program: https://hpv.doctordoni.com/hpv/hpv-kickstart-program   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    34 Min.
  5. HPV and Supplements: Which Supplements to Take to Clear HPV

    4. Juni

    HPV and Supplements: Which Supplements to Take to Clear HPV

    Welcome to How Humans Heal. In this episode, I'm going to answer the question so many of you ask me: which supplements should I take to help my body clear high-risk HPV and prevent abnormal cells or cancer associated with it? I want to walk you through the research on specific nutrients that have been shown to be protective against high-risk HPV and to help reverse abnormal cells. That way, you can get the information you need to start thinking about which supplements to take. I also invite you to grab whatever supplements you currently have, so we can look at the ingredients together and figure out whether they're high quality and whether they contain effective nutrients at effective doses. I'm here to help you! LINKS FROM THE EPISODE:   Foods to Avoid podcast episode https://doctordoni.com/2023/12/5-foods-to-avoid-hpv/   All in one multi https://doctordoni.com/product/all-in-one-multi/   HPV Supplement Bundle https://doctordoni.com/product/hpv-support-bundle/    Join Dr. Doni's "Say Goodbye To HPV" Program: https://hpv.doctordoni.com/hpv/checkout-12week-program   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    34 Min.
  6. The Lymph Queen: Unlocking Your Body's Healing System with Kelly Kennedy

    29. Mai

    The Lymph Queen: Unlocking Your Body's Healing System with Kelly Kennedy

    Welcome to How Humans Heal. In this episode, I'm interviewing Kelly Kennedy, the Lymph Queen and Head Practitioner at the True Wellness Center, who has been helping people improve their lymph function and flow for over twenty years. I'm so grateful to have her here to share with you what the lymph is, how you know if you need help with your lymph, and where you can begin to reset your lymph system. Healthy lymph flow is essential for helping you to clear HPV, so this episode is essential if you have an abnormal Pap. We're here to help you! LINKS FROM THE EPISODE:   Connect with Kelly: https://www.flowintohealth.com/21day-lymphatic-breakthrough-week1?am_id=drdoni6723    Sign up for Dr. Doni's 5-Day HPV Workshop: https://doctordoni.com/HPV-workshop/   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    55 Min.
  7. Folic Acid vs Methylfolate: Which to Take to Clear HPV and Abnormal Cells

    22. Mai

    Folic Acid vs Methylfolate: Which to Take to Clear HPV and Abnormal Cells

    Welcome to How Humans Heal. In this episode, I'm going to help you understand the critical difference between folic acid and methylfolate, and whether you should be taking either one if you're testing positive for high-risk HPV virus and potentially abnormal cells. Folic acid and methylfolate are both forms of vitamin B9. Folic acid is the synthetic form of vitamin B9, while methylfolate is the active form. Foic acid is commonly used in processed foods and many lower-quality supplements like multivitamins, prenatal vitamins, and B-complexes. Once you swallow folic acid, your body has to convert it into methylfolate, which is the form your cells can actually use. However, at least forty percent of us have at least one gene variation called MTHFR, which affects our ability to convert folic acid into folate. If you're one of those people with one or more MTHFR variations, you might not be able to convert folic acid as effectively. This means you won't get all the benefits from it. I've been in practice for over twenty-six years, and I specialize in HPV, abnormal pap smears, women's health, MTHFR, gene variations, and methylation issues. These are my specialties, and this is why I'm so passionate about helping people understand this topic. I'm here to help you! LINKS FROM THE EPISODE:   Try Multi: https://doctordoni.com/product/all-in-one-multi/    Try Methylfolate: https://doctordoni.com/product/methyl-folate-support/    Sign up for Dr. Doni's 5-Day HPV Workshop: https://doctordoni.com/HPV-workshop/   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    30 Min.
  8. Fix Your Blood Sugar Before It Becomes Diabetes — with Dr. Beverly Yates

    14. Mai

    Fix Your Blood Sugar Before It Becomes Diabetes — with Dr. Beverly Yates

    Welcome to How Humans Heal. In this episode, I'm joined by Dr. Beverly Yates, a fellow naturopathic doctor and MIT-trained engineer, internationally recognized speaker, and author of the book "The Yates Protocol: 5 Simple Steps to Fix Your Blood Sugar and Reverse Type 2 Diabetes." Optimizing blood sugar levels is a topic I discuss with my patients every single day, and I'm so glad Dr. Beverly is here to share her knowledge with all of you. As naturopathic doctors, our focus is not on finding another medication to manage symptoms. We want to understand what's happening beneath the surface so we can actually reverse the problem. And with blood sugar, we need to be paying attention long before it becomes diabetes. Even mildly elevated blood sugar increases the risk of heart disease, dementia, Alzheimer's, and cancer. Right now, a third of teenagers in the U.S. are pre-diabetic, and more than half of people with prediabetes are undiagnosed. This isn't sustainable, and it's on each of us to become aware and choose differently. We're here to help you! LINKS FROM THE EPISODE:   Get Dr. Yates book here: https://drbeverlyyates.com/the-yates-protocol-book/    Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    56 Min.
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Info

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!

Informationen

  • Erstellt von
    Dr. Doni Wilson
  • Jahre aktiv
    2020 - 2026
  • Folgen
    100
  • Bewertung
    Unbedenklich
  • Copyright
    © 2020-2022 Dr. Doni Wilson. All rights reserved.
  • Sendungswebsite
    How Humans Heal

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