I Can Do with Benjamin Lee

Benjamin Lee
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Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.

  1. VOR 11 STD.

    E394: Friday Focus - Jessie Gruca- Boston Marathon Runner and Coach (Repost)

    Summary Benjamin Lee interviews Coach Jessie, a Boston qualifying runner on a mission to complete a marathon in all 50 states. Jessie shares her journey from starting to run in college to becoming a self-coached marathoner and certified running coach. She discusses her training philosophy, which emphasizes making running enjoyable while incorporating strength training and mobility work. Jessie also talks about her experiences running marathons, the mental and physical challenges she faces, and her strategies for balancing running with family life. The conversation touches on topics like overcoming adversity, setting goals, and the importance of finding joy in one's pursuits. Blogs and Books: https://benjaminlee.blog Listen to all my Podcasts: https://icandopodcast.com

    58 Min.
  2. E393: Thursday Text: Weary Yet Pursuing - Judges 8:4

    VOR 1 TAG

    E393: Thursday Text: Weary Yet Pursuing - Judges 8:4

    Summary This inspiring message explores the story of Gideon from Judges, emphasizing perseverance despite exhaustion. It encourages believers to pursue God's purpose with unwavering faith, even when weary, and highlights the importance of trusting God's plan over our own understanding. Takeaways Even when weary, keep pursuing God's purpose. Trust that God's strength is sufficient for our battles. Perseverance is crucial in spiritual and life challenges. God often reduces our resources to demonstrate His power. Focus on eternal rewards, not temporary struggles. Chapters 00:00 Introduction to Gideon's story and Judges 00:29 The cycle of disobedience and God's deliverance 01:26 Gideon's call and questions of faith 03:18 God's strategy with Gideon and the dwindling army 04:46 The significance of trusting God's plan 06:41 The phrase 'yet pursuing' and its encouragement 08:09 The importance of perseverance in faith 09:05 Conclusion: Keep pursuing God's purpose To listen to all of my Podcasts: https://icandopodcast.com Books and Blogs: https://benjaminlee.blog

    10 Min.
  3. E392: Wednesday Remix - My interview on the leading others to Christ Podcast

    VOR 2 TAGEN

    E392: Wednesday Remix - My interview on the leading others to Christ Podcast

    This interview took place in 2020 on the Leading Others to Christ Podcast. Summary Benjamin Lee shares his journey and practical strategies for evangelism, emphasizing the importance of caring for the lost, effective outreach methods, and encouraging Christians to invite others to learn about Christ. Key Topics Effective community outreach methods Building genuine relationships with visitors The importance of follow-up in evangelism Using Bible studies to reach the lost Encouraging members to invite others Chapters 00:00 Introduction to Evangelism and Podcasting 06:44 Strategies for Reaching the Lost 12:22 Engaging Visitors and Building Relationships 18:24 The Importance of Follow-Up and Care 22:01 Mindset and Goals for Evangelism Blogs, Books: https://benjaminlee.blog I Can Do Podcast: https://icandopodcast.com Leading others to Christ Podcast https://podcasts.apple.com/us/podcast/leading-others-to-christ/id1512881569

    25 Min.
  4. E391: Wednesday Remix -My Interview on The Total Potential Podcast (5-Ways to Let Go of Worry)

    25. FEB.

    E391: Wednesday Remix -My Interview on The Total Potential Podcast (5-Ways to Let Go of Worry)

    Please reach out to me at icandocoaching@pm.me for public speaking coaching. This is a special episode that I'm calling Wednesday Remix. I was a guest on the Total Potential podcast (please subscribe https://podcasts.apple.com/us/podcast/total-potential/id1510966470) a few years ago and wanted to share my conversation with Cole. Summary In this episode, Benjamin Lee shares five practical ways to let go of worry, especially in the context of parenting. Drawing from his personal journey, faith, and extensive experience, he offers actionable insights to help listeners manage anxiety and cultivate peace. Key Topics Types of worry and their roots Biblical perspective on worry and trust in God Practical exercises to identify and release worry The importance of routines and habits in managing stress Faith and mindfulness as tools for peace Chapters 00:00 Introduction and episode overview 01:14 Benjamin Lee's background and journey 06:52 Worry in the context of parenting 08:13 Personal experience with worry and stress 10:52 Different buckets of worry and their roots 13:06 Practical steps to identify worries 15:15 Trusting in God's control and promises 18:03 The role of suffering and life's challenges 21:08 Distinguishing between worry and concern 26:49 Strategies to stay present and manage worry 31:56 Taking action to reduce worry 38:52 Faith practices to combat worry 49:52 Modeling calmness for children 51:13 Teaching children about worry and response 52:32 Resources and closing thoughts For all my episodes - https://icandopodcast.com Books, Clothing, Blogs - https://benjaminlee.blog

    58 Min.

  5. 24. FEB.

    E390: Tuesday Takeaway -Going Pro: How Full Commitment Accelerates Success

    Summary In this episode, Benjamin Lee explores the transformative power of going pro in life and business, emphasizing the importance of mindset, focus, and living from the future. He shares personal stories and insights from Dr. Benjamin Hardy's book 'Time as a Tool' to inspire immediate action and perspective shifts. Key Topics The concept of going pro in life and business Living from the future self to influence present actions The importance of full commitment and burning ships Reframing time as a tool for success Immediate action and setting short-term goals Chapters 00:00 Introduction to 'Time is a Tool' 01:22 The Concept of Going Pro 02:49 Living from the Future Perspective 05:12 Setting Goals and Time Management

    6 Min.

  6. 23. FEB.

    E389: Money Monday -Master Your Money: How to Live One Month Ahead and Name Your Emergency Fund

    Summary Benjamin Lee shares practical strategies for financial stability, focusing on living one month ahead and naming emergency funds to improve financial mindset and security. Key Topics Living one month ahead in budgeting Naming and assigning purpose to emergency funds Using YNAB and podcast insights for financial planning Breaking the cycle of paycheck-to-paycheck living Takeaways Start funding your smallest account first to build momentum. Naming your emergency fund categories changes your financial mindset. Living one month ahead reduces financial stress and increases security. Break the paycheck-to-paycheck cycle by gradually building a buffer. Psychological benefits of intentional money management. https://benjamin.blog https://icandopodcast.com

    6 Min.
  7. E388: Navigating AI and Youtube: Insights with Mark Beall (Repost)

    20. FEB.

    E388: Navigating AI and Youtube: Insights with Mark Beall (Repost)

    Summary In this engaging conversation, Benjamin Lee and Mark Beall reconnect to discuss Mark's journey from a 20-year IT career to becoming a successful YouTuber and entrepreneur. They explore the evolution of content creation, the impact of AI on society and personal creativity, and the importance of audience connection in digital media. Mark shares insights on leveraging YouTube for business growth, protecting intellectual property in the age of AI, and the challenges of parenting in a tech-driven world. The discussion culminates in valuable lessons learned from their experiences and a reminder to maximize living in the moment. Takeaways Mark transitioned from IT to entrepreneurship, leveraging his skills in content creation. Long-form content on YouTube can have lasting value and reach audiences over time. AI can enhance the content creation process but should not replace personal creativity. Understanding your audience is crucial for effective content strategy. YouTube serves as a search engine, allowing content to be discovered long after it's published. Building assets through YouTube can lead to sustained growth and engagement. AI's role in society presents both opportunities and challenges for content creators. Protecting intellectual property is increasingly important in the age of AI. Parenting in a digital age requires open dialogue about technology and content consumption. Maximizing the present moment is essential for personal and professional growth. Chapters 00:00 Revisiting Old Friends 02:29 From IT Analyst to YouTube Star 11:05 The Evolution of Content Creation 14:39 The Future of YouTube and AI 18:34 AI: Opportunities and Fears 26:04 Protecting Intellectual Property in the Age of AI 28:09 Understanding Copyright and Creative Freedom 29:35 The Role of AI in Programming and Content Creation 30:57 Creating Solutions: The YouTube Comment AI Assistant 35:34 Leveraging AI for Video Creation and Content Planning 40:33 Navigating the YouTube Landscape: Business vs. Entertainment 49:17 Reflecting on Past Choices and Future Directions 54:29 Exploring New Ideas and Feedback 57:22 Leveraging Strengths for Content Creation 01:01:52 Understanding Audience Engagement on YouTube 01:04:45 Navigating YouTube and AI for Children 01:08:50 YouTube as a Central Platform for Content 01:16:05 Mark Beall's Insights on Online Business and Coaching

    1 Std. 20 Min.

  8. 1. FEB.

    E387: Sunday Stillness John Chapter 6

    Summary This conversation explores key events from the Gospel of John, focusing on Jesus' miracles, his teachings about being the bread of life, and the challenges of belief faced by his disciples. The discussion highlights the significance of faith and the nature of Jesus' mission as perceived by those around him. Takeaways Jesus performed miracles to reveal his divine nature. The feeding of the 5000 illustrates Jesus' compassion and provision. Belief in Jesus is essential for eternal life. Jesus identifies himself as the bread of life, essential for spiritual sustenance. The crowd followed Jesus for physical needs rather than spiritual truth. Discipleship requires a deep commitment to Jesus' teachings. Many found Jesus' teachings difficult and chose to leave. Faith is a gift from the Father, not a human decision. Jesus' identity as the Son of God was met with skepticism. Peter's declaration shows the importance of recognizing Jesus' authority. Chapters 00:00 The Miraculous Feeding of the 5000 02:49 Walking on Water and the Search for Jesus 06:11 The Bread of Life: Jesus' Teachings 08:09 The Challenge of Belief and Discipleship Books, Blogs, Newsletter: ⁠⁠⁠https://benjaminlee.blog⁠⁠⁠ I Can Do Podcast: ⁠⁠⁠https://icandopodcast.com⁠⁠⁠ Youtube: ⁠⁠⁠https://youtube.com/@icandopodcast?si=kW2BsuvcYsaQZaBv

    9 Min.
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Info

Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.

Informationen

  • Erstellt von
    Benjamin Lee
  • Jahre aktiv
    2019 - 2026
  • Folgen
    394
  • Bewertung
    Unbedenklich
  • Copyright
    © Benjamin Lee
  • Sendungswebsite
    I Can Do with Benjamin Lee

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