Ink & Spine

Kaeyae Alo
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Ink & Spine is Kaeyae Alo's weekly podcast: a space between words and sound. Every Sunday, we sit together with a book, an album, a film. Savouring each at the sweet pace of honey. New episodes every Sunday. See you soon, Sweetness.

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  1. The Audacity to Dream, Again

    20. Juni

    The Audacity to Dream, Again

    SHOW NOTES Thank you for listening, watching, and subscribing! FEATURED SWEETNESS Start With Yourself by Emma Grede: https://amzn.to/3SSf2fb Painted by Esther: https://www.instagram.com/paintedbyesther/?hl=en Emma Grede + Patrick Ta: https://youtu.be/ZDx9PnKsvYs?si=XRjGq4UCIHxmzoEz SLOW LISTEN Ink & Spine Playlist: https://open.spotify.com/playlist/37eRVB6i7cDAhNF2rZHJUz?si=2d68653cf24a4f65 Just for Fun by Beyoncé: https://open.spotify.com/track/51D9PHMiMxuRGtGz61F4QN?si=3e2ae36b1d5d467f SWEET REMINDERS Coach Jackie on Rachel Entrekin: https://www.tiktok.com/@jcubedhax/video/7636930243026062606 Obama Presidential Center (Grand Opening): https://youtu.be/i1xUxoMtYMg?si=hOrBlPkDnSXtDQXH YOU'RE WELCOME, SWEETNESS Apple Reminders mini tutorial: https://youtu.be/VbEekYx-z28?si=QCpfYI1IJOVi7mBb Todoist: https://todoist.com/ Things: https://culturedcode.com/things/ Calgary Fair Entry Subsidy: https://www.calgary.ca/social-services/low-income/fair-entry-subsidy.html Edmonton Leisure Access Program: https://www.edmonton.ca/programs_services/leisure-access-program Benefits Wayfinder: https://benefitswayfinder.org/ Affiliate disclosure: if you purchase a book through the affiliate links in the show notes, Ink & Spine receives a small share. https://linktr.ee/inkandspinepodcast

    29 Min.
  2. Eight Percent (Start With Yourself, Part 1)

    13. Juni

    Eight Percent (Start With Yourself, Part 1)

    SHOW NOTES Thank you for listening, watching, and subscribing! FEATURED SWEETNESS Start With Yourself by Emma Grede: https://amzn.to/43C5asj Extreme Ownership by Jocko Willink and Leif Babin (referenced) Emma Grede on She's So Lucky podcast: https://youtu.be/oma_Hz85a0s?si=1G94n0eFIvn3USTg SLOW LISTEN Ink & Spine Playlist: https://open.spotify.com/playlist/37eRVB6i7cDAhNF2rZHJUz?si=ce21d36ae1694c40 Pruning by Colin Carbonera and Blessing: https://open.spotify.com/track/6YeqMaNbwvLKlqyqkPTD09?si=2b145a710a37474f SWEET REMINDERS Hillary Dawa Sherpa Coverage: https://www.youtube.com/shorts/ZwBI-TYwLn8 Prentis Hemphill: Boundaries (referenced in Emma's book on Pg. 23) Fritz Perls: Fear is excitement without the breath (referenced in Emma's book on Pg. 27) YOU'RE WELCOME, SWEETNESS Door Stop Alarm: https://amzn.to/4vMbutg Affiliate disclosure: Purchases through these links return a small share to Ink & Spine.

    27 Min.

  3. Staffel 1 – Trailer

    Ink & Spine Podcast (trailer)

    Welcome to Ink & Spine.  A space between words and sound. A little pocket of sweetness amidst the heaviness that surrounds. Join me every Friday to slowly savour books, films, music, and the mediums in between.  See you soon, Sweetness 🤎

    2 Min.

Trailer

Info

Ink & Spine is Kaeyae Alo's weekly podcast: a space between words and sound. Every Sunday, we sit together with a book, an album, a film. Savouring each at the sweet pace of honey. New episodes every Sunday. See you soon, Sweetness.

Informationen

  • Erstellt von
    Kaeyae Alo
  • Jahre aktiv
    2026
  • Folgen
    3
  • Bewertung
    Unbedenklich
  • Copyright
    © 2026 Ink & Spine
  • Sendungswebsite
    Ink & Spine