Just In Stride

Justin Pugliese
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Welcome to the Just In Stride Podcast, I’m your host Justin Pugliese. If you love endurance sports you’ve definitely come to the right place. On this show we’ll talk to athletes, coaches and professionals who can help us reach our true potential. Being a student of distance running for over 10 years and interviewing people in the sport for the last 5, I’ve learnt a ton but there’s always more to discover. Everyone has a story and I know you’ll resonate with each of our guests, as we embark on this journey together. Join us at home, on the road or while you run, together we’ll have some fun. So follow along on Instagram @justinstridepod and your favorite podcast platform, and prepare to be inspired. Come along for the ride with Just In Stride!

  1. Jacob Puzey on Balancing Ambition and Well-Being While Keeping the Heart of Running Alive

    10.12.2025 · VIDEO

    Jacob Puzey on Balancing Ambition and Well-Being While Keeping the Heart of Running Alive

    On today’s episode of Just In Stride, we sit down with Jacob Puzey, ultra-runner, coach, race director, and one of the most grounded voices in the endurance community. Jacob has built a life around running, not just through the races he’s tackled, but through the athletes he guides and the communities he helps grow. In this conversation, Jacob shares how he approaches training, balance, and purpose — and why running continues to be the place he reconnects with himself. It’s an honest, refreshing look at what it means to build a life around movement, meaning, and showing up every day. If you’re someone who runs for more than just the miles, this is an episode you won’t want to miss.-------OFFER from STOKED ULTRA: SIGN UP AND USE CODE JUSTINSTRIDE10 for 10% off the current price of all STOKED events the weekend of August 28-30, 2026. For more info and to register, please visit https://www.stokedultra.com/ . All prices go up on January 1, so hurry while offer lasts. Offer from Xact Nutrition: This episode is presented by our friends at Xact Nutrition and they are offering you 15% OFF your order when you use the code JUSTINSTRIDE. So head to xactnutrition.com and fuel your goals today! Now shipping in Canada and the U.S. Offer from Lagoon : This episode is also brought to you by Lagoon sleep pillow and they are offering you 15% OFF your order when you use the code STRIDE. Mininum purchase of $74 USD required. Limited to one use per customer. Thanks for tuning in to the Just In Stride Podcast. I truly appreciate you taking the time to listen and I hope you enjoyed that conversation as much as I did. Please take a minute after this to rate and review our show on Apple Podcasts. With your feedback we’ll be able to make the show even better and it’ll help us reach new listeners too. You can also find us on Instagram @justinstridepod and YouTube @justinstridepod for all the latest episodes and updates.   Glad you came along for the ride with Just In Stride!

    1 Std. 28 Min.
  2. Melanie DesAutels on preparing in Kenya for the Berlin Marathon, winning and defending her title at the Beneva Montreal Marathon, her steady rise in the sport, balancing athletics and life, finding success and staying humble

    17.09.2025 · VIDEO

    Melanie DesAutels on preparing in Kenya for the Berlin Marathon, winning and defending her title at the Beneva Montreal Marathon, her steady rise in the sport, balancing athletics and life, finding success and staying humble

    On today’s episode of Just In Stride, we’re joined by Mélanie DesAutels, two-time winner of the Marathon Beneva de Montréal and one of Canada’s rising marathon talents. Mélanie has steadily improved her times while balancing training, school, and life, recently winning Montréal in 2:46:16. Her story is one of focus and consistency, from training blocks at home to summers spent running in Kenya. In this episode, Mélanie shares what it’s like to defend a marathon title, stay motivated through setbacks, and chase the next level of performance.This episode was presented by @xactnutrition. See below for their exclusive offer 👇🏼------- Offer from Xact Nutrition: This episode is presented by our friends at Xact Nutrition and they are offering you 15% OFF your order when you use the code JUSTINSTRIDE. So head to xactnutrition.com and fuel your goals today! Now shipping in Canada and the U.S. Offer from Lagoon : This episode is also brought to you by Lagoon sleep pillow and they are offering you 15% OFF your order when you use the code STRIDE. Mininum purchase of $74 USD required. Limited to one use per customer. Thanks for tuning in to the Just In Stride Podcast. I truly appreciate you taking the time to listen and I hope you enjoyed that conversation as much as I did. Please take a minute after this to rate and review our show on Apple Podcasts. With your feedback we’ll be able to make the show even better and it’ll help us reach new listeners too. You can also find us on Instagram @justinstridepod and YouTube @justinstridepod for all the latest episodes and updates.   Glad you came along for the ride with Just In Stride!

    1 Std. 15 Min.
  3. Kevin Thoma on Overcoming a Life-Changing Accident, Running All Six World Marathon Majors With His Father, and Building Community With On

    12.09.2025 · VIDEO

    Kevin Thoma on Overcoming a Life-Changing Accident, Running All Six World Marathon Majors With His Father, and Building Community With On

    On today’s episode of Just In Stride, we’re joined by Kevin Thoma, a dedicated marathoner, community builder, and driving force within the On Running family. Kevin is the co-founder of 612run and has played an instrumental role in fostering a culture where athletes of all levels feel inspired and connected. His story took an unexpected turn in 2017, when a serious car accident left his running future uncertain. But Kevin refused to let go of a dream he shared with his father: completing all six World Marathon Majors together. That vision carried him through recovery and ultimately to the coveted Six Star medal, a milestone that represents not just personal achievement but also family and perseverance. Now, as a Community Architect at On, Kevin channels his passion into helping others chase their goals. His path reminds us that running is about more than races and medals—it’s about community, resilience, and the bonds that keep us moving forward.------- Offer from Xact Nutrition: This episode is presented by our friends at Xact Nutrition and they are offering you 15% OFF your order when you use the code JUSTINSTRIDE. So head to xactnutrition.com and fuel your goals today! Now shipping in Canada and the U.S. Offer from Lagoon : This episode is also brought to you by Lagoon sleep pillow and they are offering you 15% OFF your order when you use the code STRIDE. Mininum purchase of $74 USD required. Limited to one use per customer. Thanks for tuning in to the Just In Stride Podcast. I truly appreciate you taking the time to listen and I hope you enjoyed that conversation as much as I did. Please take a minute after this to rate and review our show on Apple Podcasts. With your feedback we’ll be able to make the show even better and it’ll help us reach new listeners too. You can also find us on Instagram @justinstridepod and YouTube @justinstridepod for all the latest episodes and updates.   Glad you came along for the ride with Just In Stride!

    1 Std. 16 Min.
  4. Ruedi Wild on Life as a Professional Triathlete, Lessons From the World Stage, and Redefining Performance

    28.08.2025 · VIDEO

    Ruedi Wild on Life as a Professional Triathlete, Lessons From the World Stage, and Redefining Performance

    On today’s episode of Just In Stride, we welcome Ruedi Wild, a Swiss triathlete whose career has spanned the highest levels of competition. From toeing the line at the Olympics to racing on the world stage, Ruedi has built a reputation as both a fierce competitor and a thoughtful student of the sport. In recent years, his focus has shifted toward understanding performance from the inside out. A key discovery around nutrition and sweat rate transformed not only his racing but also his outlook on training and recovery. It’s insights like these that Ruedi now shares with athletes looking to get the most out of themselves. With decades of experience and a perspective shaped by both triumphs and challenges, Ruedi offers valuable lessons on what it takes to push limits and continue evolving as an athlete.More on Ruedi:-Ruedi Wild https://www.instagram.com/ruediwild/-TriWild https://www.instagram.com/triwild_sweattest/Ruedi is offering you 20 CHF / 20 EURO OFF the sweat test by visiting www.sweat-test.comand entering code: Justinstride20Offer valid until end of October 2025------- Offer from Xact Nutrition: This episode is presented by our friends at Xact Nutrition and they are offering you 15% OFF your order when you use the code JUSTINSTRIDE. So head to xactnutrition.com and fuel your goals today! Now shipping in Canada and the U.S. Offer from Lagoon : This episode is also brought to you by Lagoon sleep pillow and they are offering you 15% OFF your order when you use the code STRIDE. Mininum purchase of $74 USD required. Limited to one use per customer. Thanks for tuning in to the Just In Stride Podcast. I truly appreciate you taking the time to listen and I hope you enjoyed that conversation as much as I did. Please take a minute after this to rate and review our show on Apple Podcasts. With your feedback we’ll be able to make the show even better and it’ll help us reach new listeners too. You can also find us on Instagram @justinstridepod and YouTube @justinstridepod for all the latest episodes and updates.   Glad you came along for the ride with Just In Stride!

    1 Std. 14 Min.
  5. Community Spotlight by Xact: TransRockies Gravel Royale Race Weekend Breakdown with Nick Kleban, Race strategy, Fueling Strategy, Shake out ride, Xact Nutrition Seminar, Tips and Tricks from a pro

    15.08.2025 · BONUSVIDEO

    Community Spotlight by Xact: TransRockies Gravel Royale Race Weekend Breakdown with Nick Kleban, Race strategy, Fueling Strategy, Shake out ride, Xact Nutrition Seminar, Tips and Tricks from a pro

    On today’s episode of Just In Stride, we sit down with elite cyclist and Xact Nutrition representative Nick Kleban to talk all things TransRockies Gravel Royale. Known for tackling some of the toughest gravel courses with a calm head and strong legs, Nick brings a wealth of firsthand experience to one of North America’s most scenic and demanding gravel events. From breaking down the 3-day stage race and what riders can expect on each leg, to the critical role nutrition plays in sustaining performance, Nick shares practical strategies any cyclist can apply. We cover fueling tips, race-day preparation, and the community-building extras like the pre-event shakeout ride and evening seminar. Whether you’re lining up for your first Gravel Royale or chasing a new personal best in stage racing, this conversation offers an inside look at the planning, mindset, and excitement that goes into riding through the heart of the Rockies.------- Offer from Xact Nutrition: This episode is presented by our friends at Xact Nutrition and they are offering you 15% OFF your order when you use the code JUSTINSTRIDE. So head to xactnutrition.com and fuel your goals today! Now shipping in Canada and the U.S. Offer from Lagoon : This episode is also brought to you by Lagoon sleep pillow and they are offering you 15% OFF your order when you use the code STRIDE. Mininum purchase of $74 USD required. Limited to one use per customer. Thanks for tuning in to the Just In Stride Podcast. I truly appreciate you taking the time to listen and I hope you enjoyed that conversation as much as I did. Please take a minute after this to rate and review our show on Apple Podcasts. With your feedback we’ll be able to make the show even better and it’ll help us reach new listeners too. You can also find us on Instagram @justinstridepod and YouTube @justinstridepod for all the latest episodes and updates.   Glad you came along for the ride with Just In Stride!

    35 Min.
  6. Valentin Poncelet on his Wings for Life performance, growing in endurance sports, paying it forward, guiding in the special olympics

    04.07.2025 · VIDEO

    Valentin Poncelet on his Wings for Life performance, growing in endurance sports, paying it forward, guiding in the special olympics

    On today’s episode of Just In Stride, we’re joined by Valentin Poncelet, a Belgian long-distance runner who consistently tops global leaderboards. Most recently, he finished 4th worldwide at the Wings for Life World Run in Breda, covering an astounding 67.4 km—and placed 1st locally, setting records and inspiring others. Valentin isn’t just focused on results; he’s passionate about using his platform to support others—running events to raise funds for spinal cord research and guiding visually impaired athletes in marathon events . His races tell a story of endurance, purpose, and giving back, both on the roads and behind the scenes. In this episode, Valentin dives into the grit behind his standout performances, how his involvement in charity and coaching shapes his perspective, and what drives him to keep pushing the limits. Expect plenty of insight into what it takes to run far—for yourself and for others.------- Offer from Xact Nutrition: This episode is presented by our friends at Xact Nutrition and they are offering you 15% OFF your order when you use the code JUSTINSTRIDE. So head to xactnutrition.com and fuel your goals today! Now shipping in Canada and the U.S. Offer from Lagoon : This episode is also brought to you by Lagoon sleep pillow and they are offering you 15% OFF your order when you use the code STRIDE. Mininum purchase of $74 USD required. Limited to one use per customer. Thanks for tuning in to the Just In Stride Podcast. I truly appreciate you taking the time to listen and I hope you enjoyed that conversation as much as I did. Please take a minute after this to rate and review our show on Apple Podcasts. With your feedback we’ll be able to make the show even better and it’ll help us reach new listeners too. You can also find us on Instagram @justinstridepod and YouTube @justinstridepod for all the latest episodes and updates.   Glad you came along for the ride with Just In Stride!

    1 Std. 28 Min.
  7. Alissa König living and training in Spain, battling through injury, Olympic dream, lessons to become a better athlete, changing coaches, change of scenery to improve mindset, working with a team, being the best version of herself, love of baking and fa

    25.04.2025 · VIDEO

    Alissa König living and training in Spain, battling through injury, Olympic dream, lessons to become a better athlete, changing coaches, change of scenery to improve mindset, working with a team, being the best version of herself, love of baking and fa

    On today’s episode of Just In Stride, we’re joined by Swiss triathlete Alissa König, a standout competitor in short-course racing and a dedicated member of the Swiss national team. Alissa discovered triathlon at a young age and quickly embraced the sport's complexity and intensity. Since then, she has represented Switzerland on the international stage, including a national title in the sprint distance and appearances at major European and World Triathlon events. Alissa approaches the sport with precision and purpose, continually refining her performance across all three disciplines.​ In this episode, she shares her journey through triathlon, the challenges of elite competition, and her aspirations for the future. Whether racing internationally or recharging back home, Alissa moves through it all with clarity, purpose, and a deep love for the sport.------- Offer from Xact Nutrition: This episode is presented by our friends at Xact Nutrition and they are offering you 15% OFF your order when you use the code JUSTINSTRIDE. So head to xactnutrition.com and fuel your goals today! Now shipping in Canada and the U.S. Offer from Lagoon : This episode is also brought to you by Lagoon sleep pillow and they are offering you 15% OFF your order when you use the code STRIDE. Mininum purchase of $74 USD required. Limited to one use per customer. Thanks for tuning in to the Just In Stride Podcast. I truly appreciate you taking the time to listen and I hope you enjoyed that conversation as much as I did. Please take a minute after this to rate and review our show on Apple Podcasts. With your feedback we’ll be able to make the show even better and it’ll help us reach new listeners too. You can also find us on Instagram @justinstridepod and YouTube @justinstridepod for all the latest episodes and updates.   Glad you came along for the ride with Just In Stride!

    1 Std. 23 Min.
  8. Ben Mumme on personal growth and self improvement, strides as an athlete, joining the run community, building his own podcast and the keys to unlocking your greatness

    02.04.2025 · VIDEO

    Ben Mumme on personal growth and self improvement, strides as an athlete, joining the run community, building his own podcast and the keys to unlocking your greatness

    On today’s episode of Just In Stride, we’re joined by Ben Mumme, an endurance athlete, content creator, and host of the Living Your Greatness podcast. Through his own athletic journey and conversations with high performers, Ben explores what it takes to push limits, develop resilience, and build a mindset for success—both in sport and in life. As a passionate advocate for self-improvement, Ben uses his platform to inspire others to chase their potential. Whether through endurance challenges, personal growth strategies, or deep conversations with experts, he’s always looking for ways to help others unlock their greatness. In this episode, Ben shares his own evolution as an athlete, what he’s learned from hosting Living Your Greatness, and how endurance sports have shaped his outlook on discipline, mindset, and personal growth. His story is a great reminder that success isn’t about talent alone—it’s about showing up, putting in the work, and striving to be just a little better every day.------- Offer from Xact Nutrition: This episode is presented by our friends at Xact Nutrition and they are offering you 15% OFF your order when you use the code JUSTINSTRIDE. So head to xactnutrition.com and fuel your goals today! Now shipping in Canada and the U.S. Offer from Lagoon : This episode is also brought to you by Lagoon sleep pillow and they are offering you 15% OFF your order when you use the code STRIDE. Mininum purchase of $74 USD required. Limited to one use per customer. Thanks for tuning in to the Just In Stride Podcast. I truly appreciate you taking the time to listen and I hope you enjoyed that conversation as much as I did. Please take a minute after this to rate and review our show on Apple Podcasts. With your feedback we’ll be able to make the show even better and it’ll help us reach new listeners too. You can also find us on Instagram @justinstridepod and YouTube @justinstridepod for all the latest episodes and updates.   Glad you came along for the ride with Just In Stride!

    1 Std. 38 Min.
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Welcome to the Just In Stride Podcast, I’m your host Justin Pugliese. If you love endurance sports you’ve definitely come to the right place. On this show we’ll talk to athletes, coaches and professionals who can help us reach our true potential. Being a student of distance running for over 10 years and interviewing people in the sport for the last 5, I’ve learnt a ton but there’s always more to discover. Everyone has a story and I know you’ll resonate with each of our guests, as we embark on this journey together. Join us at home, on the road or while you run, together we’ll have some fun. So follow along on Instagram @justinstridepod and your favorite podcast platform, and prepare to be inspired. Come along for the ride with Just In Stride!

Informationen

  • Erstellt von
    Justin Pugliese
  • Jahre aktiv
    2023 - 2025
  • Folgen
    56
  • Bewertung
    Unbedenklich
  • Copyright
    © Justin Pugliese
  • Sendungswebsite
    Just In Stride