Kale in My Teeth

Rivki Rabinowitz
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Welcome to Kale in My Teeth, the lifestyle podcast that hosts the disruptors you love following, but in an entirely new light. KIMT conversations cover business, life as working moms, wellness + fitness, beauty + fashion, and the deeper questions you’ve been wondering about. Every episode goes somewhere unexpected, with host Rivki Rabinowitz. Guests open up in a way you’ve never heard them, and it always ends up being exactly what you needed to hear. If you’re into fashion, beauty, and honest conversation that makes you feel less alone, we’ve been waiting for you.

  1. VOR 4 STD.

    Peloton’s Jenn Sherman: The Fitness Shift Every Woman Needs to Make

    Jenn Sherman is one of Peloton's first-ever instructors, a cycling icon who has been leading riders for over 13 years and recently turned her focus to what she calls the Back Nine Era: redefining strength, longevity, and midlife fitness for women. She and Rivki talk about why cardio alone stops being enough in midlife, what her Back Nine Era mindset really means for how women should be moving and fueling their bodies, and why she now spends five days a week lifting weights instead of riding. They also get into the reality of navigating menopause: the mood shifts, disrupted sleep, and bone density wake-up calls nobody warned her about; and why Jenn believes this chapter of life is less about declining and more about pivoting into the strongest version of yourself yet. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Jenn's IG: pelotonjenn 00:00 Intro 01:11 Cold-Calling Peloton 05:12 Falling in Love with Movement 07:52 How Jenn Curates Her Playlists 09:19 The Back Nine Era Mindset 13:34 What Women in Midlife Actually Need 15:39 Why Cardio Alone Isn't Enough 20:41 Consistency Over Intensity 23:01 Stop Punishing Yourself 30:32 Why Walking Changed Everything 31:43 Navigating Menopause 34:31 Nutrition & Protein in Midlife 36:20 Sleep Disruption & Adjustments 37:14 HRT, Supplements & Bone Density 43:09 How to Prepare in Your 40s 46:41 Peloton Strength Trainer Recs 48:16 Closing Wisdom & Rapid Fire

    51 Min.

  2. 24. MÄRZ

    The Truth About Raising Kids on the Upper East Side with Joyce Chabbott

    Joyce Chabbott is a content creator and mom of four who built her platform around life on the Upper East Side. In this episode, she and Rivki talk about the decision to intentionally share her life online and navigating criticism that she "glorifies motherhood" by not filming tantrums, why she teaches her kids about their privilege instead of hiding it from them, and the isolating experience of becoming a content creator when no one in your real life understands what you're doing. They also discuss setting boundaries with what her kids share about their friends, the fast-paced culture of raising kids in New York City, and how going viral by accident turned into an empowering career she built while still being fully present for her family. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz 📌 Joyce's IG: joycechabb | TikTok: uppereastsidemommy 00:00 Intro 01:12 Starting Content Creation by Accident 03:34 Isolation & Finding Confidence 06:16 "Stop Glorifying Motherhood" 09:07 Setting Boundaries with Kids 12:45 Teaching Teens About Loyalty & Secrets 16:49 Upper East Side Parenting 21:48 Teaching Kids About Privilege 26:59 From Teacher to Influencer 30:47 Building Something While Being Present 33:36 NYC Rapid Fire Guide

    40 Min.

  3. 17. MÄRZ

    Kelsey Rose: Strength + Pilates, Simple Nutrition & Consistency Over Intensity

    Kelsey Rose is a certified personal trainer and founder of the Shaep app who transformed her approach from overworking her body to finding sustainable balance. In this episode, she and Rivki talk about her journey from teaching education to building a fitness business during the pandemic, why she combines strength training with Pilates instead of choosing one or the other, and her simplified approach to nutrition that focuses on protein, carbs, and vegetables without overthinking it. They also discuss cycle syncing workouts to your menstrual phases, why walking is the most underrated wellness habit, and how scaling back your intensity can actually get you better results when you stop forcing your body to do things it doesn't enjoy. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Kelsey's IG: thekelseyrose_| TikTok: thekelseyrose 00:00 Intro 01:17 Origin Story & Teaching Background 08:12 Pandemic Pivot to Shape App 10:13 Consistency Over Intensity 12:12 Overcoming Disordered Eating 15:21 Strength Training + Pilates Philosophy 19:50 Nutrition Simplified 22:38 Weighing Food Without Fear 26:33 Taking Your Eye Off the Prize 27:18 Cycle Syncing Workouts 31:16 Reintegrating Sprints 36:49 Day in the Life 43:32 Miami Rapid Fire Guide

    47 Min.

  4. 10. MÄRZ

    Vita Sidorkina: Overcoming Obstacles and Wellness for Everyday Life

    Vita Sidorkina is a former model turned wellness entrepreneur who built her career walking for Victoria's Secret before stepping away to become a mother. In this episode, she and Rivki talk about growing up in Russia with ambitious, loving parents who taught her resilience, losing her identity when modeling ended and she became a wife and mom simultaneously, and navigating postpartum depression while rebuilding from scratch. They also discuss why discipline beats motivation every time, the problem with fitness trends (from vegan to protein obsession), and how she created The Core—a wellness app built on personal struggles, not textbook theories—that launches with workouts, nutrition, and mindset coaching all in one place. 📌 Rivki's IG:@rivkirabinowitz | TikTok: @rivkirabinowitz📌 Vita's IG: @vitasidorkina | TikTok: @vitasidorkina 00:00 Intro 01:11 Growing Up in Russia 04:29 Raising Kids Without Spoiling Them 08:01 Modeling's Scars & Healing Journey 11:51 Losing Identity as a New Mom 13:17 High Achievement as Blessing & Curse 15:50 Feeling Like an Outsider in Modeling 18:11 Mom Guilt & Being Present 23:09 Fitness Philosophy & The Core App 27:09 Discipline Over Motivation 28:43 Strong Not Skinny (But Let's Be Real) 32:01 Simplified Strength Training 34:33 Consistency Over Intensity 39:17 Intuitive Eating Done Right 43:15 Friendship Shifts After 30 46:44 Miami Rapid Fire Guide

    51 Min.

  5. 17. FEB.

    Stephanie Gottlieb: Fine Jewelry, Branding Evolution, & Building the Right Team

    Stephanie Gottlieb is the woman behind some of the most recognizable fine jewelry in the world, building a luxury brand that bridges the gap between fine jewelry and everyday fashion. In this episode, she and Rivki talk about taking the intimidation out of fine jewelry purchases, the challenge of relinquishing creative control while building a team, and navigating the tension between being the face of your brand and wanting it to exist beyond you. They also discuss why staying true to your brand DNA is the only sustainable business strategy, the evolution from rainbow maximalist to letting jewelry take centre stage, and how the right people around you can unlock growth you didn't know was possible. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Stephanie's IG: stephaniegottlieb | TikTok: thestephaniegottlieb 00:00 Intro 01:09 Demystifying Fine Jewelry 05:10 Styling Tips & Building a Jewelry Wardrobe 10:34 Design Process & Building a Design Team 14:14 Bringing On a Brand President 18:12 Delegation & Creative Control 22:07 Authenticity in Business & Social Media 27:14 Being the Face of Your Brand 32:57 Content Strategy & Brand Evolution 35:17 Working With Influencers as a Brand Owner 41:12 Jewish Identity 45:59 Business Mistakes & Staying Authentic 52:04 Defining Success

    54 Min.

  6. 10. FEB.

    Carly Weinstein: Content Creation, Mental Health, & Finding Fulfillment

    Carly Weinstein is a content creator, influencer, and current social work student who built her platform around authenticity and personal growth. In this episode, she and Rivki talk about tearing her ACL as a competitive gymnast and the identity crisis that followed, navigating disordered eating and general anxiety disorder, and the pivotal moment at 28 when she realized influencing wasn't fulfilling her deeper calling to help people. They also discuss dating green flags, the pressure women face around relationship timelines, and why success isn't about money or fame—it's about feeling content and doing what you love. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz 📌 Carly's IG: carlyweinstein | carlyweinstein1 00:00 Intro 05:17 Identity Crisis 10:05 Copy Culture 13:31 Life Crisis at 28 16:30 Relationship Timelines 20:00 Self-Awareness Journey 24:49 Mental Health & Social Media 29:52 Dating Green Flags 34:02 Rapid Fire & Redefining Success

    36 Min.

  7. 3. FEB.

    Cameron Oaks Rogers: Career Pivots & Mindful Parenting

    Cameron Oaks Rogers is a content creator and host who is redefining what it means to be an authentic mom online. In this episode, she and Rivki talk about her high-stress past in sales and trading at JP Morgan, how a car accident changed her career path, and why she views her ADHD as a superpower. They dive into the reality of "mom guilt," her experience with a psychedelic sound bath for generational healing, and why her household revolves around fun and play. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Cameron's IG: cameronoaksrogers 00:00 Intro 05:50 Ambition & "Mom Guilt" 11:00 Identity Beyond Motherhood 17:21 The Corporate Shift (J.P. Morgan) 20:53 The Catalyst for Leaving 26:09 Parenting Through Self-Work 28:21 Evolution: From "Cammy" to Cameron 31:07 Generational Healing Journey 35:47 The Importance of Fun and Play

    37 Min.

  8. 27. JAN.

    Dianna Cohen: Building Crown Affair & Leading with Intention

    Dianna Cohen is the founder of Crown Affair, a brand that turns hair care into a daily ritual. In this episode, she and Rivki talk about her journey through iconic start-ups like Away and Glossier before she launched her own brand universe. Dianna shares her advice on "responsible growth" and how tools like brain spotting therapy and leadership coaching helped her become a better founder. They also discuss the emotional power of hair, why time is the ultimate luxury, and the simple life hack that saved her from her own inbox. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Dianna's IG: diannacohen | TikTok: diannacohen 00:00 Intro 03:53 The Idea and "Light Bulb" Moment 05:45 Brand Building and Visual Identity 07:22 Hair Rituals and the "No Makeup" Wardrobe 14:04 Strategies for Responsible Growth 17:11 Coaching, Therapy, and Nervous System Care 23:25 Trusting Instincts over Pressure 26:15 Product Formulation and Innovation 33:31 Founder Resilience and Identity 40:54 Efficiency Hacks and Defining Success

    43 Min.
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Info

Welcome to Kale in My Teeth, the lifestyle podcast that hosts the disruptors you love following, but in an entirely new light. KIMT conversations cover business, life as working moms, wellness + fitness, beauty + fashion, and the deeper questions you’ve been wondering about. Every episode goes somewhere unexpected, with host Rivki Rabinowitz. Guests open up in a way you’ve never heard them, and it always ends up being exactly what you needed to hear. If you’re into fashion, beauty, and honest conversation that makes you feel less alone, we’ve been waiting for you.

Informationen

  • Erstellt von
    Rivki Rabinowitz
  • Jahre aktiv
    2020 - 2026
  • Folgen
    129
  • Bewertung
    Unbedenklich
  • Copyright
    © Rivki Rabinowitz
  • Sendungswebsite
    Kale in My Teeth

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