Let's Get Physical (Therapy)

Becca Schumer
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The “Let’s Get Physical (Therapy) Podcast,” hosted by MedStar Health Physical Therapy, is a new educational podcast series designed for rehabilitation professionals, students, new graduates, and those in related fields. Join us as we discuss treatment options, innovations, techniques, and more with a wide variety of medical professionals.Questions or podcast suggestions? Email us at PTpodcast@medstar.net.

  1. ACL Series: Rebuild Stronger: ACL Recovery, RED-S, and the Power of Nutrition with Grace Duffy, RD

    23 h fa

    ACL Series: Rebuild Stronger: ACL Recovery, RED-S, and the Power of Nutrition with Grace Duffy, RD

    Send us Fan Mail ACL rehab isn’t just about what happens in the clinic—it’s also about what happens in the kitchen.  In this episode, we’re joined by registered dietitian Grace Duffy from Fit with Food to break down the critical role nutrition plays in ACL recovery. From fueling before injury even happens to optimizing healing after surgery, Grace dives into what athletes and clinicians need to know to truly support recovery.  We explore key topics like protein needs, minimizing muscle loss during downtime, and the often-overlooked impact of Relative Energy Deficiency in Sport (RED-S). Whether you're an athlete, clinician, or coach, this episode will challenge you to think differently about how nutrition can influence outcomes every step of the way.  Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

    37 min
  2. ACL Series: What PTs Get Wrong About ACL Rehab with Sports PT Jordan Cargile

    30 giu

    ACL Series: What PTs Get Wrong About ACL Rehab with Sports PT Jordan Cargile

    Send us Fan Mail ACL rehab is a grueling journey, but the hard truth is that standard physical therapy protocols often fall short. In this episode, we’re breaking down what physical therapists get wrong, from rushing the biological healing process and skipping critical milestones, to ignoring movement mechanics and completely forgetting to train the opposite leg.  Joining the show to separate fact from friction is physical therapist and sports residency graduate, Jordan Cargile. Jordan brings her elite, frontline expertise in high-level athletic recovery to reveal why we need to slow down, respect the healing process, and completely reframe how we approach ACL rehabilitation.  Whether you're a clinician looking to level up your protocols or an athlete navigating your own recovery, this episode is a masterclass in doing ACL rehab the right way.  Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

    43 min
  3. ACL Series: Using Force Plates to Guide Rehab and Return to Play with Dylan Carmody-Ruotolo, PT

    23 giu

    ACL Series: Using Force Plates to Guide Rehab and Return to Play with Dylan Carmody-Ruotolo, PT

    Send us Fan Mail In this episode, I sit down with Dylan Carmody, PT, to discuss how force plate testing can be used throughout the rehabilitation process to provide objective data and guide clinical decision-making. We talk about what force plates actually measure, where testing fits into different stages of rehab, and Dylan’s go-to tests that provide the most useful information for clinicians working with athletes.  We also dive into which metrics really matter, how force plate data can uncover asymmetries or deficits that may not be obvious during traditional assessments, and how this information can help guide return-to-play decisions. Dylan shares practical insights on how he communicates this data with athletes and offers advice for physical therapists looking to integrate force plate technology into their practice.  Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

    51 min
  4. ACL Series: The Missing Link in ACL Rehab: Working with a Strength & Conditioning Coach, with S&C Coach, Reuben Green

    16 giu

    ACL Series: The Missing Link in ACL Rehab: Working with a Strength & Conditioning Coach, with S&C Coach, Reuben Green

    Send us Fan Mail The surgery is only the beginning. For an athlete, the real battle happens in the months of grueling work that follow, bridging the gap between "medically cleared" and "game-ready."  In this episode, we sit down with a premier Strength and Conditioning Coach to deconstruct the high-stakes journey of ACL recovery. We’re diving deep into:  The Hand-off: When should an athlete move from the PT table to the weight room? The "Quad Gap": Practical strategies for rebuilding explosive power and muscle volume. Movement Cheats: Identifying the hidden compensations that lead to re-injury. The Mental Wall: How to rebuild an athlete's trust in their knee when the game is on the line. Whether you’re an athlete in the thick of the grind or a coach refining your protocol, this is your roadmap for the long road back.  Listen in as we define what it truly takes to return to play, and stay there. Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

    47 min
  5. ACL Series: Living with a torn ACL: All About Copers with PT Samantha Kind and ATC Kellie Loehr

    9 giu

    ACL Series: Living with a torn ACL: All About Copers with PT Samantha Kind and ATC Kellie Loehr

    Send us Fan Mail An ACL tear doesn’t automatically mean surgery, and not every ACL-deficient athlete is the same. In this episode, I’m joined by Kellie Loehr, ATC, who shares her personal journey of tearing her ACL and choosing non-operative management, alongside physical therapist Samantha King, PT, to break down what it really means to be a “coper.”  We discuss how clinicians identify potential copers, the role of strength and neuromuscular control, psychological readiness, and how to determine who may successfully return to sport without reconstruction. This episode challenges the all-or-nothing narrative around ACL tears and emphasizes individualized decision-making and high-quality rehab. Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

    39 min
  6. ACL Series: When an ACL Isn’t Alone: Dr. James Dreese on Complex Knee Reconstruction

    2 giu

    ACL Series: When an ACL Isn’t Alone: Dr. James Dreese on Complex Knee Reconstruction

    Send us Fan Mail In this episode, I’m joined by orthopedic surgeon Dr. James Dreese to explore the additional injuries that can accompany an ACL tear, including MCL, LCL and posterolateral corner injuries, PCL involvement, meniscus repair versus meniscectomy, and cartilage damage.  We discuss how these associated findings influence surgical decisions, rehab precautions, and long-term outcomes. If you’ve ever had two ACL patients who progressed very differently, this conversation explains why it’s rarely “just an ACL.” Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

    43 min
  7. ACL Series: Who Actually Qualifies for ACL Repair? Orthopedic Surgeon’s Dr. Douoguih’s, Perspective for PTs

    26 mag

    ACL Series: Who Actually Qualifies for ACL Repair? Orthopedic Surgeon’s Dr. Douoguih’s, Perspective for PTs

    Send us Fan Mail ACL repair is showing up more in clinics, but a lot of PTs are still unsure how different it really is from reconstructions, and whether rehab should actually change.  Today we’re breaking down what ACL repair really is, who it’s for, and where clinicians can get into trouble by treating it like a ‘lighter’ ACL surgery.  I’m joined by Dr. Douoguih, an orthopedic sports surgeon, to talk candidly about patient selection, early loading, failure risk, and how PTs can better collaborate with surgeons when managing ACL repairs.  If you’re seeing ACL repairs in your clinic—or expect to soon—this episode will give you a clearer framework for treating these patients with confidence.  Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

    36 min
  8. ACL Series: The Evolution of ACL Injuries: From Early Research to Modern Insights with Orthopedic Surgeon Dr. Richard Hinton

    19 mag

    ACL Series: The Evolution of ACL Injuries: From Early Research to Modern Insights with Orthopedic Surgeon Dr. Richard Hinton

    Send us Fan Mail We talk about ACL injuries today with a lot of confidence, risk factors, injury rates, prevention strategies, but that understanding didn’t just appear overnight. It evolved through years of research, debate, and plenty of early assumptions that didn’t always hold up.  In this episode, we’re stepping back to look at how the epidemiology of ACL tears actually began and how our thinking has changed over time.  I’m joined by Dr. Richard Hinton to unpack the origins of ACL injury research, the major shifts in how we understand risk, and what clinicians still tend to misinterpret when applying population data to individual patients.  Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

    57 min
Elenco completo (201)

Descrizione

The “Let’s Get Physical (Therapy) Podcast,” hosted by MedStar Health Physical Therapy, is a new educational podcast series designed for rehabilitation professionals, students, new graduates, and those in related fields. Join us as we discuss treatment options, innovations, techniques, and more with a wide variety of medical professionals.Questions or podcast suggestions? Email us at PTpodcast@medstar.net.

Informazioni

  • Creatore
    Becca Schumer
  • Anni di attività
    2023 - 2026
  • Puntate
    201
  • Classificazione
    Contenuti espliciti
  • Copyright
    © 2026 Let's Get Physical (Therapy)
  • Sito web del podcast
    Let's Get Physical (Therapy)