Minderful Voices

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Share what you do to look after your mind. Head to minderful.com/podcast to submit your voice clip for a chance to be featured.

  1. 05.05.2023

    Transform Through Scent & Sound

    In this podcast, Alice from Minderful speaks with Elsa Bustamante and Youmna Aoukar, the co-founders of INARA, a neuroscience-backed experiential fragrance business. The conversation explores the power of scent and sound in meditation, as well as the benefits of aligning with one's deepest self.

    40 Min.
  2. Minderful talks to Chris Leahy

    19.04.2023

    Minderful talks to Chris Leahy

    After forty-five years of active involvement with the Massachusetts Audubon Society, you could say that Chris knows a little bit about birdwatching... He's travelled the globe and helped other birdwatching enthusiasts see some of the rarest birds in the world, but he still gets excited to see a sparrow in his garden. Chris' dedication to the world of birds comes across easily as he talks about his books, travels, and birdwatching as a key part of his life. A must-listen for any prospective birder.

    20 Min.

  3. 18.01.2023

    Minderful Live - Ep.1: How to make your workplace resolutions stick in 2023

    Join us for our first Minderful Live of the year, where we'll discuss the above and plenty more with expert tips & tricks on how to keep up your workplace resolutions. We've three wonderful speakers; Ben Towers, CEO & Co-founder at Happl., Gemma Bullock, Communications, Engagement & Culture SME at Ryalto, and Dr. Nick Prior, CEO & Co-founder at Minderful.

    40 Min.
  4. #338 Lizzie - a personal trainer - on doing things that make her proud

    18.11.2022

    #338 Lizzie - a personal trainer - on doing things that make her proud

    With the cost of living crisis and a busy schedule based around 'out-of-work' hours working as a personal trainer, Lizzie turns to exercise, writing stories, and her talents of music and painting to give that sense of achievement and feeling of pride.

    2 Min.
  5. #337 Carla Tucker - a financial advisor - on her daily routine

    11.11.2022

    #337 Carla Tucker - a financial advisor - on her daily routine

    Carla shares with us her tips and tricks for managing her daily work/life balance.

    2 Min.
  6. #336: William on discovering a state of flow

    29.06.2022

    #336: William on discovering a state of flow

    William has found that he can completely lose himself in a feeling of invigorated focus and state of flow by expressing himself through writing, tai chi, boxing, and running.

    1 Min.
  7. #335: Sasha on exotic dance, resisting caffeine & sea swimming

    23.06.2022

    #335: Sasha on exotic dance, resisting caffeine & sea swimming

    Sasha shares her enjoyment of the freedom and joy that comes from exotic dancing, as well as her love for eating locally grown food and swimming in the sea.

    1 Min.
  8. #334: Gab on social detoxing & outdoor adventures

    09.06.2022

    #334: Gab on social detoxing & outdoor adventures

    Gab shares her love of reconnecting with nature and taking part in outdoor activities, and she has found that restricting time spent on social media helps her mind stay healthy and active.

    1 Min.
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Share what you do to look after your mind. Head to minderful.com/podcast to submit your voice clip for a chance to be featured.

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  • Erstellt von
    Minderful
  • Jahre aktiv
    2021 - 2023
  • Folgen
    342
  • Bewertung
    Unbedenklich
  • Copyright
    © Minderful
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    Minderful Voices