My KETO World

Khadijah Haliru

Connect. Explore. Discover. KETO diet will be the focus each show. For the newbie to the expert, let's learn, teach, and navigate this new lifestyle together. Our guests either live a KETO lifestyle sharing their own unique story, or they are an expert on KETO to enlighten us. Cover art photo provided by Jill Heyer on Unsplash: https://unsplash.com/@jillhey

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  1. 09.02.2019

    Announcement for Ontario KETO Fair

    Voice over our flyer details for the impaired. We look forward to seeing you at the first Ontario Keto fair.

    1 Min.

  2. 09.02.2019

    Common Terms Used in the KETO world.

    Hopefully after this listen, you'll feel more comfortable around those who talk the keto lifestyle. In this episode I explain a few terms that you will come across as you discuss KETO

    13 Min.

  3. 08.02.2019

    Types of Keto diet

    When you start keto and think you are comfortable with the diet terms and lifestyle but then you start hearing all sorts of terms thrown around and wonder.. oh no so much to learn. I break it down in lay man terms. so enjoy

    10 Min.

  4. 06.02.2019

    Keto Mental health

    A short talk on keto meet up and mental state of mind. Recognize the potential in your keto journey.

    6 Min.

  5. 24.01.2019

    Keto Questions

    How do I start keto? Why keto and what are the side effects? My answers as best I know in this episode.

    21 Min.

  6. 24.01.2019

    Reaction to the new Canada food guide.

    My first reactions to the new food guide. As a ketoer you want to understand really how health proffessionals thing right. Take a listen

    8 Min.

  7. 15.12.2018

    Home Keto talk

    My Husband and I KETO talk

    6 Min.
  • 7 Folgen

Info

Connect. Explore. Discover. KETO diet will be the focus each show. For the newbie to the expert, let's learn, teach, and navigate this new lifestyle together. Our guests either live a KETO lifestyle sharing their own unique story, or they are an expert on KETO to enlighten us. Cover art photo provided by Jill Heyer on Unsplash: https://unsplash.com/@jillhey

Informationen

  • Erstellt von
    Khadijah Haliru
  • Jahre aktiv
    2018 - 2019
  • Folgen
    7
  • Bewertung
    Unbedenklich
  • Copyright
    © Khadijah Haliru