Overcoming Relationship Anxiety

Eva Thompson
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Helping you break free from Relationship Anxiety, Retroactive Jealousy and ROCD. We work we both individuals and couples to help them overcome intrusive thoughts, anxiety, stress and conflict in their own minds and in their relationship. 

  1. 15. Mai

    Retroactive Jealousy: Should you change your values and beliefs?

    In this episode I talk about how to overcome retroactive jealousy and whether or not you need to shift your own identity to do so. Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials

    16 Min.

  2. 17. Apr.

    You will never overcome Retroactive Jealousy if you neglect THIS.

    Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials

    11 Min.

  3. 26. März

    Retroactive Jealousy is NOT a YOU problem!

    Retroactive Jealousy is not a YOU problem! In this episode I explain what retroactive jealousy is really about as well as ways to overcome it and get to the root cause.  Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials

    13 Min.

  4. 20. Jan.

    How to fix Retroactive Jealousy

    In this episode I go over 3 things you can do to overcome retroactive jealousy as well as what to avoid. I hope it helps you:) Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials

    15 Min.

  5. 10.12.2025

    Retroactive Jealousy: What if they never forget their past? Mental movies and partner support.

    In this episode, we explore Retroactive Jealousy and the overwhelming “what if” thoughts, mental movies, and intrusive fears that can take over your mind and your relationship. We break down why these thoughts feel so real, how they form, and what you can actually do to calm your nervous system and regain clarity. We also share practical steps for partners who want to offer healthy support without feeding the anxiety cycle. If you’re struggling with Retroactive Jealousy, intrusive thoughts about your partner’s past, or constant mental images you can’t switch off, this episode will give you reassurance, understanding, and actionable tools to help you feel grounded again. Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials

    21 Min.

  6. 13.02.2025

    Relationship Anxiety: What if they cheat and you never find out?

    Ever found yourself spiraling with "what if" thoughts? What if they cheat? What if you never find out? What if your worst fears come true? Relationship anxiety can feel overwhelming, but you don’t have to navigate it alone. In this episode, we dive deep into:  Why these thoughts arise & how to manage themThe role of trust, insecurity, and past experiences Practical steps to stop overthinking and feel secure in loveIf you struggle with relationship anxiety, fear of betrayal, or overthinking every little sign—this episode is for you! Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials

    7 Min.

  7. 09.02.2025

    Retroactive Jealousy: How it destroys relationships & how to stop it from destroying yours.

    In this episode, we dive into the complex and often destructive world of retroactive jealousy—the obsessive jealousy over a partner’s past relationships or experiences. Whether it’s scrolling through old photos, fixating on past partners, or battling intrusive thoughts, retroactive jealousy can create deep insecurity and resentment, slowly eroding trust and intimacy. We’ll explore why it happens, how it manifests, and the emotional toll it takes on both partners. More importantly, we’ll discuss practical strategies to overcome it—from shifting your mindset to rebuilding confidence and fostering a healthier connection. If you’ve ever struggled with jealousy over your partner’s past, or if you’re in a relationship suffering from this issue, this episode is for you. Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials

    22 Min.

  8. 06.02.2025

    Healthy Jealousy vs Toxic Jealousy In Relationships

    Are intrusive thoughts, doubts, and anxiety sabotaging your relationship? You’re not alone. Whether you’re struggling with fear of the future, distressing thoughts about your partner’s past, or constant uncertainty about your feelings, this podcast offers guidance, strategies, and mindset shifts to help you cultivate a healthy, confident relationship. It’s time to stop letting anxiety control your love life. Tune in and take the first step toward peace of mind and deeper connection. Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials

    6 Min.
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Info

Helping you break free from Relationship Anxiety, Retroactive Jealousy and ROCD. We work we both individuals and couples to help them overcome intrusive thoughts, anxiety, stress and conflict in their own minds and in their relationship. 

Informationen

  • Erstellt von
    Eva Thompson
  • Jahre aktiv
    2023 - 2026
  • Folgen
    81
  • Bewertung
    Unbedenklich
  • Copyright
    © 2026 Overcoming Relationship Anxiety
  • Sendungswebsite
    Overcoming Relationship Anxiety

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