RunThrough Trails

RunThrough Trails
  • 0.0 (0)
  • Laufen
  • Zweiwöchentlich

The RunThrough Trails Podcast, hosted by Beth Dennis, brings you conversations from across the world of trail running. From chats with athletes and post-race debriefs to honest conversations around training, nutrition, performance and everything that goes into life on the trails, we hear from the people who know it best. -------https://www.runthroughtrails.com/https://www.youtube.com/@RunThrough-Trailshttps://www.instagram.com/runthroughtrails/https://www.instagram.com/newlevelscoaching/

  1. vor 5 Tagen

    #Ep56 - Charlotte Fisher | From Her First Ultra to UTMB

    From her very first ultra to taking on some of the biggest challenges in trail running, Charlotte Fisher joins us on the RunThrough Trails Podcast to share her incredible journey. We dive into her latest UTMB experience, the highs and lows of ultra running, the mental and physical challenges of racing, and the power of the trail running community. Charlotte also reflects on how running became such an important part of her life, the lessons she's learned along the way, and what's next on her racing calendar.

    #Ep56 - Charlotte Fisher | From Her First Ultra to UTMB

  2. 23. Okt.

    #Ep55 - Gemma Hillier Moses | UTMB Debrief, Women's Racing & the Power of Community

    In this episode, Gemma joins us for a full UTMB debrief! From race strategy and unexpected course changes to gear choices, fueling and mindset, we look back at her experience at UTMB, her time at the HOKA Life Camp, and the incredible sense of community that makes trail running so special.

    #Ep55 - Gemma Hillier Moses | UTMB Debrief, Women's Racing & the Power of Community

  3. 16. Okt.

    #Ep54 - Ingvild Kaspersen | Two-Time CCC Champion & Balancing a Medical Career with Trail Running

    In this episode Ingvild Kaspersen shares her incredible journey through trail running, her race strategies, and how she balances her passion for running with her career as a doctor.  Discover insights into race preparation, mental resilience, and her future goals in ultrarunning.

    #Ep54 - Ingvild Kaspersen | Two-Time CCC Champion & Balancing a Medical Career with Trail Running

  4. 1. Okt.

    #Ep53 - Lauren Gregory | Winning OCC, Race-Day Mindset, and the Power of Supportive Competition

    In this episode, trail runner Lauren Gregory shares her journey from Colorado childhood to winning OCC at UTMB, her race strategies, and insights into the trail running community. Discover how she manages race challenges, her training approach, and the inspiring camaraderie among women in the sport.

    #Ep53 - Lauren Gregory | Winning OCC, Race-Day Mindset, and the Power of Supportive Competition

  5. 10. Sept.

    #Ep 52 - Jake Catterall | Connecting Every UTMB Race in 12 Days

    This week, we’re joined by Jake Catterall, fresh from completing an incredible challenge in the Alps: linking the routes of MCC, OCC, UTMB, TDS, ETC, YCC and CCC, before finishing with the 300km PTL, all as one continuous superloop. The result? Nearly 900km and 61,000m of elevation in just 12 and a half days. Jake takes us through the journey behind the challenge, from the preparation and training to what it was actually like out there, and everything that went into making it happen. An incredible achievement and a fascinating story from start to finish.

    #Ep 52 - Jake Catterall | Connecting Every UTMB Race in 12 Days

  6. 1. Sept.

    #Ep 51 - Inside the Mind of Elite Trail Runners Joe Farrelly & Jordan Rowe With Samsung Galaxy Watch Ultra2

    In a special collaboration between The RunThrough Podcast and The RunThrough Trails Podcast, host Ben Sheppard heads to the Peak District for two conversations with trail athletes Joe Farrelly and Jordan Rowe, in partnership with Samsung and the new Galaxy Watch Ultra2. Joe shares how turning his life around led him to running and ultimately competing on the international trail running stage. He opens up about the experiences that continue to drive him, balancing training with work and family life, and his ambition to compete amongst the world's best. Jordan's journey took him from school cross country to the NCAA system in America and years of track racing before a switch to the trails helped him rediscover his love for the sport. He discusses his competitive mentality, his desire to win and the challenge of stepping into a completely new side of running. Along the way, they discuss racing, recovery and pushing their limits while putting the Samsung Galaxy Watch Ultra2 through its paces on the trails. And if you want to win a Samsung Galaxy Watch Ultra2 of your own, plus a £200 RunThrough Kit Voucher, enter our Trail Bundle competition for everything you need for your next adventure. Enter here: https://www.runthroughtrails.com/forms/trail-bundle

  7. 18. Aug.

    #Ep 50 - Lewis Moses | Breaking Down UTMB Week 2026

    In this episode, we’re joined by Lewis Moses to preview UTMB Week 2026 and break down the biggest races, contenders and storylines to watch in Chamonix. We take a closer look at OCC, CCC and UTMB, discussing the stacked men’s and women’s fields, the athletes who could challenge for the podium, course changes and how conditions could shape each race. From established favourites to potential surprises, Lewis shares his thoughts on who to watch and what could make the difference when racing gets underway. We also touch on TDS, MCC and YCC as we look ahead to one of the biggest weeks of the trail running calendar.

    #Ep 50 - Lewis Moses | Breaking Down UTMB Week 2026

  8. 13. Aug.

    #Ep 49 - Sophie Vecchione | Running Physio, RED-S & Women's Health

    What happens when training hard starts doing more harm than good? In this episode, we’re joined by Sophie Vecchione, running physiotherapist and trail runner, to talk about RED-S, under-fuelling, recovery and women’s health, and why these are conversations every runner should be having. Sophie breaks down what RED-S really means and why fuelling, recovery and learning to listen to your body are so important for long-term health and performance. She also reflects on how her approach to movement has evolved during pregnancy, what she loves about trail running, and what’s next for her in the running world.

    #Ep 49 - Sophie Vecchione | Running Physio, RED-S & Women's Health
Alle anzeigen (56)

Info

The RunThrough Trails Podcast, hosted by Beth Dennis, brings you conversations from across the world of trail running. From chats with athletes and post-race debriefs to honest conversations around training, nutrition, performance and everything that goes into life on the trails, we hear from the people who know it best. -------https://www.runthroughtrails.com/https://www.youtube.com/@RunThrough-Trailshttps://www.instagram.com/runthroughtrails/https://www.instagram.com/newlevelscoaching/

Informationen

  • Erstellt von
    RunThrough Trails
  • Jahre aktiv
    2024 - 2026
  • Folgen
    56
  • Bewertung
    Unbedenklich
  • Copyright
    © 2026 RunThrough Trails
  • Sendungswebsite
    RunThrough Trails

Das gefällt dir vielleicht auch