Sacral Warrior Podcast

Kris Prochaska, MA
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Practical & mystical guidance for Generator & Manifesting Generator Human Design Types in business (and those who love and work with us!) Your host: Kris Prochaska, MA therapist, entrepreneur, certified BG5 Human Design Consultant for Business & HD Instructor with ~10 years experience in her HD experiment.

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  1. 24.08.2022

    Cosmic Love Show Review Through the Eyes of Human Design

    Everyone wishes to explore the beautiful feeling of love, but looking for true love feels like you're casting around in the dark. Because of this, more and more people are using astrology to get a read on compatibility. But can astrology help you find a better life partner?   In this episode, Melissa and I are reviewing the show Cosmic Love on Amazon Prime Video. We riff on what works and what we would do differently based on Human Design. What would we do if we were creating a matchmaking show based on composite relationship charts? Stay tuned!   Here are the things to expect in the episode: Dating style based on zodiac sign. Does it really work? Having conscious relationships using Human Design. Cosmic Love: How would Human Design address this? Is Human Design similar to astrology? Understanding your design is equal to understanding your sexual connection. And much more!   Connect with Kris Prochaska! Website: https://www.krisprochaska.com/ Facebook: https://www.facebook.com/kris.prochaska Instagram: https://www.instagram.com/krisprochaskadesign/ YouTube: https://www.youtube.com/user/KrisProchaska

    1 Std. 6 Min.

  2. 26.07.2022

    How to Help Others (and Yourself) Make Big Life Decisions Confidently

    When making major life decisions, we need a lot of support from other people. With that in mind, when our loved ones are making major life decisions, you have to be there to support them as well!    In this episode, we'll revisit a recent life event my son has gone through as he's about to go to college. As we go through it, we'll see the mechanics and design between both of us, and hopefully, yours too! Stay tuned.   Here are the things to expect in the episode: Mechanically hearing versus mechanical listening. What's the difference? Should you go with the flow or against it? Embracing the paradox of our own design. Psycho-social-spiritual-ener-genetics. What is it? Getting to know our "inner authority".  Facing the "ripple effects" of the decisions you make.  And much more! If you prefer to watch the video version you can do that here: https://youtu.be/iLX8UlqgTkk   Eli's chart:  Connect with Kris Prochaska! Website: https://www.krisprochaska.com/ Facebook: https://www.facebook.com/kris.prochaska Instagram: https://www.instagram.com/krisprochaskadesign YouTube: https://www.youtube.com/user/KrisProchaska

    58 Min.
  3. Why is Profile so Important?

    02.07.2022

    Why is Profile so Important?

    Here's what we covered in this episode all about Profile in Human Design: Why it's important What does it tell us? In the hierarchy of Design aspects, where does Profile fall? Where does Profile come from? A brief look at Princess Diana's chart & Profile and one of the Role Gates What we'll cover in The Art of Profile (and why!) A practical example of how Profile matters in our day-to-day life If you'd prefer to watch the video version of this episode you can do that here: https://app.searchie.io/watch/y8qrm34KNL More information about the Art of Profile Program starting July 13th, 2022: https://www.krisprochaska.com/aotc-l2and3/

    1 Std.

  4. 21.04.2022

    The Decolonization of the Sacral

    Decolonization and dismantling the patriarchy are buzzwords I hear folks discussing, especially with regards to business and embodying the Divine Feminine - regardless of your gender identity. Today I share my thoughts on all of this in the larger context of the Human Design system and more specifically as Generator/MG types.   In this episode I discuss: The original colonization - where it all began and how conditioning plays a part. The changing of an era in 2027 and how the decolonization process is supported by this new energy. When this decolonization process began and the signs of it, along with why some people are having a hard time with these changes. Particles and waves with regards to form and energy in the design chart, and especially the sacral center. Masculine & Feminine energies in the sacral and the synthesis of this binary. Reclamation of our power and sovereignty as G/MG's and resources to help you step out of the colonization/conditioning field and liberate yourself and others on the planet.   Connect with Kris Prochaska! Website: https://www.krisprochaska.com/ Facebook: https://www.facebook.com/kris.prochaska Instagram: https://www.instagram.com/alignyourdesignllc/ YouTube: https://www.youtube.com/user/KrisProchaska

    58 Min.

  5. 14.04.2022

    The Creative Process and Avoiding Pitfalls Along the Way

    You are stuck in the creative process - too many ideas! The concept behind it is simple: if you want to get unstuck from the creative mud, you have to see your current state, to understand what's missing. What you should do if you keep on thinking about an idea that plays around you all the time. Should you stop and turn around and see what might be there for you? Check out what I have to share about this... Here are the things I discuss in the episode: Are your ideas even yours? How does conditioning impact our creative process? What are the signs that your soul is speaking to you? Can you use human design as a diagnostic tool? How does your creative process work as a generator? One of the major issues in the generator decision-making process  And much more!   Connect with Kris Prochaska: Website: https://www.krisprochaska.com/ Facebook: https://www.facebook.com/kris.prochaska Instagram: https://www.instagram.com/krisprochaskadesign/ YouTube: https://www.youtube.com/user/KrisProchaska

    1 Std. 16 Min.

  6. 05.04.2022

    Healing Guilt & Shame by Design

    Humans are born wired for connection - it's in our DNA. Guilt and shame are the causalities of disconnection. In this episode, you will learn how your brain plays tricks on you. How does it trigger guilt and shame? Yes, your brain is wondrous, but it's certainly not perfect. Let's reestablish your worth today!  Here are the things to expect in the episode: Is arrogance a hidden fear that steals your confidence? Why is it important to embrace our differences? What is your mind capable of? Can your mind make you think about things that aren't true? When and how do shame and guilt start? And much more!   Emotional Intelligence workshop link: https://krisprochaska.thrivecart.com/eq-workshop/   Connect with Kris Prochaska! Website: https://www.krisprochaska.com/ Facebook: https://www.facebook.com/kris.prochaska Instagram: https://www.instagram.com/alignyourdesignllc/ YouTube: https://www.youtube.com/user/KrisProchaska

    57 Min.

  7. 16.03.2022

    Heretics Unite! The 5th Line Phenomenon

    Are you a 2/5, 3/5, 5/1, or 5/2 profile in Human Design? Or do you know someone with one of these Profiles? Join Kris as she speaks with Melissa Muri to explore the Fifth Line Profile in Human Design. They will explain the Projection Field and how you can use Human Design as a revolutionary tool to know yourself better. Whether or not you have a Line 5 Profile, you will take away benefits. Stay tuned!   Here are the things to expect in the episode: What is the Fifth Line in Human Design? What it's like to be the Fifth Line? Why your Profile is so important? What are the challenges facing the Fifth Line? How do Heretics satisfy their Projection? And much more!   About Melissa Muri: Melissa began her career as an educator, teaching Business and Physical/Health Education courses. Personal computing was getting off the ground at that time, and those systems drew her in. She pursued her Master's degree in Technology Education and taught courses to junior high, high school, and college students as well as adults in the community. She eventually transitioned into the corporate world. She wore many hats over 25+ years, including in-house personnel trainer, telecommunications technical trainer, website developer, business manager, and customer service personnel manager. Feel free to fill out the 5th line survey: https://www.surveymonkey.com/r/HD5thline Join us 5/5/22 for a deep-dive conversation about 5th line profiles: https://align-your-design-llc.ck.page/ccd6e70f07 (if it's past 5/5/22 we'll send you the recording)   Connect with Melissa Muri: Website: https://empoweryourdesign.com/ LinkedIn: https://www.linkedin.com/in/melissa-m-4747b819a/ Instagram: https://www.instagram.com/melissakmuri/   Connect with Kris Prochaska! Website: https://www.krisprochaska.com/ Facebook: https://www.facebook.com/kris.prochaska Instagram: https://www.instagram.com/alignyourdesignllc/ YouTube: https://www.youtube.com/user/KrisProchaska

    1 Std. 1 Min.
  8. Your Design Does You: How you're already in alignment with your design

    19.11.2021

    Your Design Does You: How you're already in alignment with your design

    My special guest Melissa Muri and I discuss how our design does us (not the other way around) and what that means relative to free will and being at the effect of our design.   I mention the Art of the Chart Program that's coming up in January 2022 here is the link for that https://www.krisprochaska.com/art-of-the-chart/   Sacral Activation: https://bit.ly/sacral-activation www.krisprochaska.com   You can reach Melissa Muri here: Melissa Muri, M. Ed. BG5 Career & Business Consultant + Profit Potential Coach www.empoweryourdesign.com

    53 Min.

  9. 18.08.2021

    Your Sacral Power

    There are so many interesting things to talk about when it comes to your Sacral Center, but in today's episode, I'll be teaching you how you can manage your energy, regardless of what type you are.   Since the Sacral Center is different from other centers on body graphs, I'll be sharing with you the biological correlation and many more things that will give you a better understanding of your power. So if you're looking to radically transform your life, relationships, and work, then this episode is just for you!    In this episode I share: Biological correlation of the sacral center Sacral themes that impact your life 3 ways the sacral center is different from the other centers in the body graph Sacral response versus making it happen with the mind  Tips for the non-sacral types to recognize when you're taking in and amplifying sacral energy   Tools mentioned in this episode: - Sacral Warrior Activation: https://bit.ly/sacral-activation - Creating Safer Space Course: https://bit.ly/3iqPxND - Visit my website: https://www.krisprochaska.com The Sacral Warrior Intensive starts Sept 23rd! Learn more here: https://app.searchie.io/hub/gyjWJPkpMe/page/wJ4A0

    37 Min.
  10. What Ted Lasso has to Teach the Coaching Industry

    10.08.2021

    What Ted Lasso has to Teach the Coaching Industry

    The coaching industry is so big nowadays, wherever you go, you're bound to find someone offering you a coaching course to help you improve upon yourself, but how do you know the advice you're receiving is actually any good?   Let's dive deep into that topic in today's episode wherein we explore the TV series, "Ted Lasso", and how it shows the in's and outs of the coaching industry. This show follows Ted, an American football coach, who heads to the U.K. to help a struggling football team reach the top of English football.   Despite just seeming to be another comedy show at first, a lot of what happens in the series shows you the real life implications of coaching and how it can really affect people. So if all of this sounds interesting to you then tune in to hear what Ted Lasso can teach you about the coaching industry.     In this episode I share:  - Ted Lasso's background   - Creating safer spaces in the coaching world  - A deeper understanding of trauma  - Examples of trauma in Ted Lasso - Toxic positivity - Ted Lasso bringing in sports psychologists into the team - Difference between projectors and generators  - Unsolicited coaching  Tools mentioned in this episode: - Sacral Warrior Activation: https://bit.ly/sacral-activation - Creating Safer Space Course: https://bit.ly/3iqPxND - Visit my website: https://www.krisprochaska.com   Guest: Angella Johnson    Guest Bio: Angella Johnson is where soul meets strategy. She teaches mission-driven entrepreneurs how to break up with toxic marketing and share their brilliance with the world without feeling sleezy or manipulative, or falling for the latest scarcity-based tactics. As the founder of the Intuitive Marketing Method™, the Soul Message Archetypes™, and the Projectors Thriving™ Community, she blazes the path for entrepreneurs to trust themselves, break the rules, and radically change what they think is possible and make more money without the hustle or hype. She believes that our businesses can be used as vehicles to create social justice and equality while liberating women to create financial sovereignty. She has shared stages with visionary leaders including Lisa Nichols, Elizabeth Gilbert, and Lynn Twist, and works with global clients who are excited to do business differently. She is an artist, writer, and speaker who lives with her husband and their spoiled dog in Utah, on the unceded territory of the Goshute nation. Get free trainings and connect with her at www.AngellaJohnson.com.

    59 Min.

  11. 02.08.2021

    How to Listen to your Sacral

    In many situations in life you have probably gotten that gut feeling in you or that intuition that pushes you to make a certain decision, but how many times have you actually listened to it?  The way that you listen to your sacral will always be a little bit different compared to everyone else and because of this people tend to have a hard time listening to it. In today's episode I want to teach you some tips and tricks that can help you listen to your sacral and have better communication with it. So if you're looking to better understand these intuitions of yours then tune into today's episode!    In this episode I share  - How to listen to your Sacral - Why we were never taught to listen to our body - How does your Sacral respond? - 3 things that you can do to help you learn the language of your sacral - How to ask questions that go beyond just yes or no     Tools mentioned in this episode  - Sacred Warrior Response Workshop: https://bit.ly/sacredresponse - Sacral Warrior Activation: https://bit.ly/sacral-activation - Visit my website: https://www.krisprochaska.com

    49 Min.

  12. 23.07.2021

    Are you quitting or are you complete? Help for Generators & Manifesting Generators

    As Generators & MG's it's been said we are the great "quitters." There is a difference between quitting and being complete – and a lot of it stems from how you're using your sacral energy and the beginning of the cycle. In this episode I share: -A few stories from my personal and professional experience to help you understand and recognize when you may be complete with something (or someone) -5 lessons on how to tell when you're complete -A quick self-assessment to know where you are in the process -pro-tips for non-sacral types to support the generators/MG's in your life (and yourself) in the completion process -tools and trainings to help you activate your sacral potency and get clarity on your next steps    Link for the $9 Sacral Warrior Activation program: https://bit.ly/sacral-activation   Link for the Sacred Response workshop mentioned at end: https://bit.ly/sacredresponse My website: https://www.krisprochaska.com

    58 Min.
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Practical & mystical guidance for Generator & Manifesting Generator Human Design Types in business (and those who love and work with us!) Your host: Kris Prochaska, MA therapist, entrepreneur, certified BG5 Human Design Consultant for Business & HD Instructor with ~10 years experience in her HD experiment.

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  • Erstellt von
    Kris Prochaska, MA
  • Jahre aktiv
    2021 - 2022
  • Folgen
    12
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    © Align Your Design, LLC
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    Sacral Warrior Podcast