Self Help Podcast

Deepak Swami
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Self Help Podcast is your personal companion on the path to self-discovery and transformation. Each episode dives into topics like mindset, emotional resilience, goal-setting, and mindfulness, providing tools and insights to help you overcome obstacles and unlock your full potential.

Folgen

  1. 2. JAN.

    How to Get Ride of Depression

    This episode provides comprehensive guidance on understanding and overcoming depression, covering how to recognize the symptoms of mental illness.

    14 Min.

  2. 02.10.2025

    How To Increase Your Brain Power

    This episode offers advice on increasing brain power and memory using specific techniques.

    15 Min.

  3. 16.09.2025

    How to Get Ride of Bad Habits

    In this episode you will learn how to change undesirable habits, the most effective approach is not to eliminate them entirely but to replace the routine and reward with new, more positive alternatives while keeping the original trigger.

    16 Min.
  • 3 Folgen

Info

Self Help Podcast is your personal companion on the path to self-discovery and transformation. Each episode dives into topics like mindset, emotional resilience, goal-setting, and mindfulness, providing tools and insights to help you overcome obstacles and unlock your full potential.

Informationen

  • Erstellt von
    Deepak Swami
  • Jahre aktiv
    2024 - 2026
  • Folgen
    3
  • Bewertung
    Unbedenklich
  • Copyright
    © Deepak Swami
  • Sendungswebsite
    Self Help Podcast