UnF*ck Your Money

Nadine Zumot
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Most financial advice tells you WHAT to do. UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way. If information alone changed behavior, we’d all have perfect finances. But we don’t. Because we’re human. We have nervous systems. We have histories. We have fears. We have grief. We have habits. We have protective parts. And those things show up in our bank accounts every day. This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.  Welcome to UnF*ck Your Money the podcast where go-getters learn how to create a calmer, more empowered relationship with money, themselves, and life. Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help. So if you've ever thought: "I know what I should be doing with money, so why can't I seem to do it?"you're in the right place. Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or self criticism.  Because financial wellness isn’t just about numbers. It’s about safety. Capacity. Self-trust. And creating a life that actually feels spacious enough to enjoy. Welcome. Enjoy the show. ♥️

  1. vor 3 Tagen

    Mother- Father Wounds and Expanding Our Self Worth- with Gloria Zhang

    In this episode, Gloria Zhang of the Inner Child Podcast joins me to chat about Mother and Father wounds and how they affect our relationship with our worth and finances.  Connect with Gloria: Based out of British Columbia, Gloria Zhang (@bygloriazhang) is a renowned Inner Child healer, trained therapist, and award-winning author and TEDx speaker known for her signature style of translating deep esoteric ideas into everyday wisdom.  Gloria hosts the global sensation, 'The Inner Child Podcast,' a self-help show which has captivated audiences across the globe, accumulating 2.4 million downloads. Her clients include accomplished athletes, founders, and entertainment industry giants. Previous episodes featuring Gloria: Building Wealth and Financial Freedom through Inner Child Healing with Gloria Zhang End Your Year with Wisdom From Gloria Zhang ⭐️ Book Your Introductory Session If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session. Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life. Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help. You can book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    Mother- Father Wounds and Expanding Our Self Worth- with Gloria Zhang

  2. 7. Juli

    Welcoming Abundance and Miracles in Times of Scarcity

    Scarcity can shape the way we spend, save, give, receive, and even how we experience joy.  In this episode, I explore scarcity through the lenses of Behavioral Finance, Somatic Experiencing, and my own personal journey.  We talk about how scarcity is a normal part of being human, how it influences our financial behaviors, why shame keeps scarcity alive, and how practices like compassionate awareness, slowing down, orienting, and faith can help us build the capacity to experience scarcity without letting it make all of our decisions.  If you’ve ever felt like fear was driving your relationship with money and joy, this episode is for you! ⭐️ Book Your Introductory Session If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session. Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life. Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help. You can book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

  3. 30. Juni

    How to Manage Procrastination with Love (not shame)

    We often view procrastination as a sign of laziness or a lack of motivation or willpower. But, what if there's more under the hood? What if it actually holds the shortcut the getting things done and not an obstacle? In this episode, I explore procrastination through the lens of Behavioral Finance, Somatic Experiencing and Parts Work, and introduce a simple life skill that will change how you relate to this "bad" habit without shame, self criticism or will power.  I hope you enjoy the episode! ⭐️ Book Your Introductory Session If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session. Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life. Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help. You can book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

  4. 20. Juni

    Create Financial Wellness through Somatic Experiencing w/ Felina Danalis

    Listen to Felina's first appearance on UnF*ck Your Money here: The Best Money Convo in the World Register with Felina's workshop with Somatic Experiencing International, The Somatic Side of Money Trauma on her website: https://www.felinadanalis.com/ When it comes to money, most people think about money mindset, budgeting, or financial literacy... But very few understand what happens in the body around money and how this is actually what drives most of our financial decisions and behaviors.  In this episode, Felina and I chat about: What Somatic Experiencing is and how it's different to traditional talk therapy.Why high-achieving people can understand money intellectually but still struggle with their money behaviors and habits. What happens in the nervous system when someone feels stressed, anxious, or overwhelmed about money.And what financial trauma looks like, and how to begin healing. Keywords: financial trauma, money, budgets, spending, saving; financial healing, money healing:  Connect with Felina: Felina Danalis, M.A., S.E.P. (she/her) helps individuals and mission-driven organizations master resilience to stress, anxiety and trauma in order to have a more meaningful impact in the world.  After witnessing a traumatic car bombing while working as a diplomat in the Balkans, she had a breaking open moment which caused her to radically change direction and course.  A bi-cultural and multi-lingual daughter of working class immigrants, for more than a decade she has stewarded a global coaching practice (www.felinadanalis.com) that helps individuals and organizations deal with the impacts of stress in a culturally-sensitive, trauma-informed, body-based way. She has worked with institutions ranging from the World Bank to Planned Parenthood, the Betty Ford Center to the Omega Institute for Holistic Studies, Google to The Golden Door.  She holds degrees from Georgetown and Johns Hopkins University, is a Somatic Experiencing Practitioner and assistant teaching faculty and once upon a time co-wrote a book on socially responsible investing.  www.felinadanalis.com https://www.instagram.com/fdanalis/  https://www.linkedin.com/in/felinadanalis/  ⭐️ Book Your Introductory Session If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session. Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life. Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help. You can book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    Create Financial Wellness through Somatic Experiencing w/ Felina Danalis

  5. 16. Juni

    When You Have the Money, but No Financial Freedom

    If you are someone who has significant savings but cannot spend money on basic needs without going into anxiety.... If you find yourself delaying healthcare, therapy, dental work, or support despite being able to afford it... Or you experience guilt every time you spend money on yourself, or rest... Then this episode is for you!  You will learn what financial deprivation looks like and how you can release this pattern, not recklessly, but in a way that helps you do BOTH: enjoy life, spend without guilt AND have a financial security.  ⭐️ Book Your Introductory Session If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session. Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life. Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help. You can book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

  6. 9. Juni

    No, You're Not Crazy...Things ARE Way Harder These Days!

    So if you’ve been feeling overwhelmed lately… if you’ve been wondering why everything feels so hard… if you’ve secretly been feeling like you’re failing at life despite trying so hard… I really want you to hear this: You are not crazy. You are not lazy. You are not uniquely defective. You are a human being responding to a very intense moment in history. Join me on today's podcast to chat about burnout and overwhelm, and some suggestions that might help you carry the heavy load of life.  ⭐️ Book Your Introductory Session If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session. Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life. Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help. You can book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

  7. 2. Juni

    Financial Freedom Starts Here

    How do we even become financially free, stable and independent when we are burdened by financial shame, blame, guilt, regrets, shoulds, ifs and buts?  In this episode, I talk about the foundational steps to building financial freedom and resilience and what it means and feels like to be financially “well”. Enjoy!  ⭐️ Book Your Introductory Session If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session. Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life. Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help. You can book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

  8. 26. Mai

    My Dirty Little Money Secret

    I have a secret. I have a terrible financial habit even though I know better… I teach and preach this stuff for heaven’s sake 😂 In this episode I talk about releasing shame and blame around our “bad” money habits and I teach you (and me!) how to better navigate and release them in a compassionate, trauma informed manner. Enjoy!  ⭐️ Book Your Introductory Session If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session. Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life. Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help. You can book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

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Most financial advice tells you WHAT to do. UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way. If information alone changed behavior, we’d all have perfect finances. But we don’t. Because we’re human. We have nervous systems. We have histories. We have fears. We have grief. We have habits. We have protective parts. And those things show up in our bank accounts every day. This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.  Welcome to UnF*ck Your Money the podcast where go-getters learn how to create a calmer, more empowered relationship with money, themselves, and life. Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help. So if you've ever thought: "I know what I should be doing with money, so why can't I seem to do it?"you're in the right place. Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or self criticism.  Because financial wellness isn’t just about numbers. It’s about safety. Capacity. Self-trust. And creating a life that actually feels spacious enough to enjoy. Welcome. Enjoy the show. ♥️

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  • Erstellt von
    Nadine Zumot
  • Jahre aktiv
    2022 - 2026
  • Folgen
    86
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    © 2026 UnF*ck Your Money
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