Synergy In Motion

Juna & Sabine

Savvy guidance for living in a changing world. Come with us on a walk-about of learning to live more true to you and in communion with your body, the earth and all things.

  1. 3 Questions To Get You Thriving

    27.04.2024

    3 Questions To Get You Thriving

    Tap into your resources to meet your needs and… create some art! Pretty much all of us live on an active spectrum between survival and thrival. Some days you’re struggling to get out of bed and get to work and other days you’re humming in the creative zone. Recently moved by a show called “Alone,” where 10 people are selected to survive in the rugged wilderness alone as long as they can with only 10 resources, we were inspired by the different ways each person took on that challenge. In a nutshell, contestants have to build a shelter, procure their own food and water while surviving in harsh conditions which include weather,dangerous predators and their own mental chatter. The last one standing wins the prize. We were specifically moved by a woman in her 50’s, Gina, who was able to not only survive for 67 days alone, but to thrive. What was her secret? She lived by 3 questions during her stay in the Australian outback. She asked... READ MORE https://synergyinmotion.info/3-questions-to-get-you-thriving/ Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

    6 Min.
  2. Cold Plunge Anyone?

    06.04.2024

    Cold Plunge Anyone?

    Do you like surprises of the shocking kind? Cold plunges and ice baths are all the rage these days and they have a shocking quality to them. This fits in well with this week’s energy theme. When was the last time you were truly surprised? How did it feel in your body? Was it a happy surprise? Or was it shocking in an upsetting way? Ever since January 9 and until May 10 of this year, the background frequency of human life on planet earth has been about surprise, shock and initiation. This coming week we double down on this energy, so just notice. Perhaps it's no coincidence that a solar eclipse is occurring April 8 as well in this Quarter of Initiation. Has something shocking or out of the ordinary been happening in your life and/or the lives of your friends, family or co-workers? Take a look on a personal level as well as globally. What’s new and perhaps shocking in your world and the world? How are you dealing with this kind of shock? Is it catalyzing you into a new way of being? READ MORE https://synergyinmotion.info/cold-plunge-anyone/ Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

    7 Min.
  3. Relationship Trap #84 - Turning Potential Into Shoulds

    22.03.2024

    Relationship Trap #84 - Turning Potential Into Shoulds

    Did you ever have a relationship with someone and it didn’t work out well because you were in a relationship with their potential and not them? Perhaps you stayed longer just to see their potential come to fruition, but as time dragged on, they never really lived the greatness you saw in them. Perhaps you realized that while their potential was palpable, it wasn’t enough to keep you two together. You wanted to experience their gifts in action. Or are you still waiting? Seeing potential in someone, while it’s a beautiful thing, can also be a relationship trap. Your projections and expectations of them may or may not be true… or you might very well be aware of their potential gifts… BUT also be attached to those gifts and potentials showing up in a particular way that may or may not ever happen. In short, just because someone could be/do something amazing, doesn’t mean they should or would be/do it! Are you willing to see the potential and not be attached to how it shows up… if ever? READ MORE... https://synergyinmotion.info/relationship-trap-84-turning-potential-into-shoulds/ Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

    12 Min.
  4. Are You Waiting For The Other Shoe To Drop?

    01.03.2024

    Are You Waiting For The Other Shoe To Drop?

    This week’s energy theme could be summed up in one word. Doubt. Specifically, this is about expecting that something bad will happen and doubting that your joy, success or good fortune will actually last! Doubt can sneak up on you in those times of relative ease and happiness triggering a feeling of waiting for the other shoe to drop which makes you distrust yourself and the process. On the other hand, doubt can be the impetus to start an inquiry into finding out what you need to know that could relieve the doubt and show you what’s true. When doubt fuels your anxiety for the future, however, it can put you in a state of frozenness or panic in your body. If that’s the case for you, try this... READ MORE https://synergyinmotion.info/are-you-waiting-for-the-other-shoe-to-drop/ Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

    8 Min.
  5. Beware The Cliff! Integrating The Weak And Scary Parts Of Ourselves

    24.02.2024

    Beware The Cliff! Integrating The Weak And Scary Parts Of Ourselves

    Do you have some parts of yourself that you’d rather not acknowledge? The part of you that feels insecure… the part that is jealous of others’ successes… the part that is waiting to be rejected… the part that wants to hold on for fear of losing? You name it, we’ve all got some! ‘Beware the cliff!’ is a phrase based on a story that Sabine tells in this week’s video. Yes, the cliff might represent something to steer clear of, but is that a good enough reason to avoid getting to know it and love it as part of the terrain? READ MORE to find out... https://synergyinmotion.info/beware-the-cliff-integrating-the-weak-and-scary-parts-of-ourselves/ Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

    11 Min.
  6. A Radical Act Of Self-Love In The Midst Of Fiery Emotions

    17.02.2024

    A Radical Act Of Self-Love In The Midst Of Fiery Emotions

    Do your fiery emotions seem to swirl you around and spit you out, especially the more HOT emotions like passion, desire and anger? Do you feel like a squeezed out rag flopped on the floor after crying your face off? Has the fire of your emotions succeeded in burning you up or burning you out? When you’re at rock bottom... when you’ve got nothing left... do this one thing. READ MORE https://synergyinmotion.info/a-radical-act-of-self-love-in-the-midst-of-fiery-emotions Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

    14 Min.
  7. Listen!

    02.02.2024

    Listen!

    On February 1 we were mindful that it was “Imbolc,” the day that marks the Celtic halfway point between the Winter Solstice and the Spring Equinox. This liminal time is when seeds are springing in the belly of Mother Earth. Almost here... but not quite yet. In this liminal space, we invite you to listen.  Why? Because if you’re not listening, you might miss the whispers of your Inner Compass. If you’re too preoccupied with your thoughts and “to-do’s”, you might miss that gentle nudge. Your inner truth and personal guidance system is much like the seeds springing in the belly of the earth. Hidden, yet full of life and potentiality. Sometimes what you know whispers so softly and swiftly. Are you silent enough and still enough to hear those whispers? Perhaps you're most familiar with the CLANG that periodically disturbs the hum of your discordant thoughts. You know... those times when your inner guidance system needs to SHOUT, because you've been deaf to its response, whispers and nudges for far too long! Then, when you really need to know... BAM! OUCH! How about pre-empting the “ouch,” and listening to your personal guidance system in the first place? Challenge for the week: LISTEN This week, be sure to carve out some space to tune in to your knowing, your truth. Make sure to listen to the meditation portion of the included podcast to help you listen. Be still. Even in the midst of everything going on. Enjoy some silence.  Even if for a moment. Listen to what you know. It’s there. Welcome it with open arms and an open heart. With Sama (listening, melody), Juna & Sabine READ MORE https://synergyinmotion.info/listen/ Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

    10 Min.
  8. Addicted to Being Helpful?

    27.01.2024

    Addicted to Being Helpful?

    Do you consider yourself to be a “sensitive” person? Feeling others needs before they do? Sometimes it feels overwhelming to be so sensitive. To be more specific, this week’s theme is about sensitivity to others' needs for physical nurturance (food, shelter, hugs) as well as emotional and spiritual needs for support. Being sensitive is such a beautiful human quality that allows you to care, to reach out and to help those in need. Yet when “the need to be needed” motivates your interactions with family, friends and co-workers, this beautiful sensitivity can turn... READ MORE https://synergyinmotion.info/addicted-to-being-helpful/ Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

    9 Min.
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Savvy guidance for living in a changing world. Come with us on a walk-about of learning to live more true to you and in communion with your body, the earth and all things.

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  • Erstellt von
    Juna & Sabine
  • Jahre aktiv
    2019 - 2024
  • Folgen
    149
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    Unbedenklich
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    Synergy In Motion