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- Gesundheit und Fitness
This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
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Episode 173: The Impact of Family Dysfunction (rerun)
In this episode Jackie talks about the impact of family dysfunction. We like to think that what happened in our past doesn't affect our adult lives. However, One of the most significant triggers for childhood relationship trauma are adult relationships. Understanding how childhood trauma impacts us is key to being able to heal the wounds and become emotionally literate.
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Episode 273: Intimacy and Attachment
In this episode, Jackie and Rachel continue their series on intimacy.
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Episode 272: George Michael and Freedom!
In this episode, Jackie talks about what has been occupying her attention lately and the lyrics of the George Michael song Freedom.
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Episode 271: Compartmentalization
In this episode Jackie talks about compartmentalization and how it can be both an effective coping mechanism and can also become problematic.
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Episode 270: Certainty and Intimacy
In this episode, Jackie and Rachel continue their series of episodes focused on intimacy. In this episode, we talk about how certainty and predictability are barriers to intimacy.
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Episode 269: Disordered Intimacy
In this episode, Jackie and Rachel discuss disordered intimacy.
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