That Ayurveda Guy - Demystifying Ayurveda Puneet Aggarwal

“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...

PCOS is often talked of as an incurable ailment. Well I won’t refute that, but I will say that it isn’t unmanageable. Of course you think I’m talking nonsense, after all, you’re the one who’s been having to suffer the symptoms. But really, I’m not joking. Ayurveda holds remedies to PCOS that have proved extremely effective and I thought it would be a shame not to share them with you. This episode gives you useful information on how you can manage and even treat P...

BPH or Prostate Enlargement happens to many men, usually at an advanced stage of life. Though it is not a serious condition it does cause symptoms that can cause discomfort and embarrassment. On top of that one may not be inclined to opt for surgery. In such cases there is actually an alternative. And that alternative is Ayurveda. I decided to do this episode because I realized that I might be able to help by offering information about alternative treatment for Prostat...

It doesn’t sound like a serious ailment but indigestion could turn your life upside down. From disturbing your routine to not allowing you to enjoy meals, this is an illness that leads to many complications if allowed to persist long term. We usually ignore it because we don’t want to resort to harmful medications, but let me tell you, allowing indigestion to make inroads into your life can lead to serious long term repercussions. So why not try out Ayurveda. It treats...

It isn’t easy when your joints start giving up. Not to mention the side effects of medications. But let me tell you that all is not lost. Ayurveda has manifold solutions and remedies to both prevent and treat joint pains. The best part is that it treats the root cause and helps to actually relieve joint pains while it alleviates the source of the problem. Learn all about how to manage joint pains better without the side effects of prescription medications.Here’s ...

It’s a male thing. And that’s exactly why we guys don’t talk about it. But that definitely doesn’t mean we shouldn’t have it treated. Varicoceles is a health issue men suffer worldwide. And though we don’t go about mentioning it to every person we meet, we do need to have it treated because it can have some serious consequences. The unfortunate part is that allopathy suggests surgery for this particular ailment and that’s something we would all like to avoid.&nbs...