A considered life is meaningful, intentional, sustainable, and self-inspected. In a world of accelerated ambiguity, distraction, overload, and uncertainty, Marc Kilian explores the foundations, principles, habits and actions for leading a considered life.
The tiring human brain and what it means for everyday life
In this episode I talk about ego depletion and decision fatigue and how to cope.
Why marshmallows taste better now than later and trance-induction is great for wake-up calls
What is it that makes us postpone execution to never-ever-land? Pushing out have-to-dos until the very last minute? It is our brains screaming for immediate rewards. In this episode, I'll explain the intertemporal discounting, why it happens, and how to...
Why climbing a mountain is cool until it hurts and going to the gym after work sucks
Have you ever not executed on a decision? You almost certainly have. Haven't we all? Honestly. We decide to act and then when things get tough we question our decision. Sometimes we even question our decision before starting to act. Just think about...
Very useful podcast on various elements to level up my performance and happiness. Thanks and continue the good work!