The Mindful Inquisitor

Sydney Bright
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by Sydney Bright

  1. The DMN: The brain network holding us back from altered consciousness

    03.10.2021

    The DMN: The brain network holding us back from altered consciousness

    This episode is also available as a blog post: https://themindfulinquisitor.com/2021/10/01/the-dmn-the-brain-network-holding-us-back-from-altered-consciousness/

    30 Min.
  2. Incubation: The Lost Wisdom of Meditation in the West

    24.09.2021

    Incubation: The Lost Wisdom of Meditation in the West

    This episode is also available as a blog post: https://themindfulinquisitor.com/2021/09/24/incubation-the-lost-wisdom-of-meditation-in-the-west/

    10 Min.
  3. Meditation and Stress Resilience

    17.09.2021

    Meditation and Stress Resilience

    This episode is also available as a blog post: https://themindfulinquisitor.com/2021/09/17/meditation-and-stress-resilience/

    18 Min.
  4. The Benefits of Qi Gong and Tai Chi

    12.09.2021

    The Benefits of Qi Gong and Tai Chi

    This episode is also available as a blog post: https://themindfulinquisitor.com/2021/09/10/the-benefits-of-qi-gong-and-tai-chi/

    9 Min.
  5. Interoception and Mindfulness: The Path to Understanding Reality is Through Understanding the Self

    03.09.2021

    Interoception and Mindfulness: The Path to Understanding Reality is Through Understanding the Self

    This episode is also available as a blog post: https://themindfulinquisitor.com/2021/09/03/interoception-and-mindfulness-the-path-to-understanding-reality-is-through-understanding-the-self/

    18 Min.
  6. The Mind Body Relationship

    20.08.2021

    The Mind Body Relationship

    This episode is also available as a blog post: https://themindfulinquisitor.com/2021/08/20/the-mind-body-relationship/

    17 Min.
  7. Our Natural Home: the Health Benefits of Nature

    20.08.2021

    Our Natural Home: the Health Benefits of Nature

    This episode is also available as a blog post: https://themindfulinquisitor.com/2021/08/13/our-natural-home-the-health-benefits-of-nature/

    10 Min.
  8. How Meditation increases Vagal Tone via Breath

    20.08.2021

    How Meditation increases Vagal Tone via Breath

    This episode is also available as a blog post: https://themindfulinquisitor.com/2021/08/06/how-meditation-increases-vagal-tone-via-breath/

    17 Min.
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by Sydney Bright

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  • Erstellt von
    Sydney Bright
  • Jahre aktiv
    2021
  • Folgen
    20
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    © Sydney Bright
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    The Mindful Inquisitor