The Safe Healing Space

Ayesha Grant
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  • Spiritualität
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Welcome to The Safe Healing Space - a podcast about self-care, wellbeing, divine love, yoga, mental health, transformation and sacred spirituality. I focus on alchemy, higher-philosophy and all things cosmic. So, if any of this resonates and sounds interesting then please tune in and join me. I look forward to sharing this sacred space with you❤️

  1. 28.10.2021

    Exploring the Niyamas: Santosha (Contentment)

    In this week's episode, I will be focusing on the second limb of yoga: Niyama. Breaking down the Niyama known as Santosha, which translates to Contentment. What does it me an to be content, neutral and balanced? Tune in and listen as I share my own musings on this sacred Niyama.  As always, we will be concluding the show with relaxing guided meditation.  It's going to be another great show, so breathe deep, get comfortable and prepare to melt into this safe space with me 💛

    26 Min.

  2. 14.10.2021

    Connecting With Deceased Loved Ones

    For this week's podcast I will talking about what it means to connect with our deceased loved ones.  As always, I will be concluding the show with a relaxing and deeply healing guided meditation, so you definitely don't want to miss that.  Stay tuned, get comfortable and prepare to melt into this safe space with me 💛

    26 Min.

  3. 07.10.2021

    Holding Space for Yourself to Make Mistakes

    This week's topic is all about "Holding Space for Yourself to Make Mistakes." I discuss the higher perspective behind "making mistakes" whilst inviting listeners to see that everything that unfolds, has its place. As always, the show concludes with a deeply healing guided meditation. This week's topic is centred around healing, balancing and pouring love into the heart-chakra - perfect for those who are suffering from insomnia, anxiety or stress.  It's going to be a great show, so breathe deep, get comfortable and prepare to melt into this safe space with me 💛

    24 Min.

  4. 30.09.2021

    Becoming a Magnet For Miracles and Unexpected Blessings

    In this week's podcast, I discuss what it means to become a magnet for miracles and unexpected blessings. As always, we will be concluding the show with a short, yet powerful guided meditation - centred around aligning yourself with the timeline of your dreams. Breathe deep, get comfortable and prepare to melt into this safe space with me 💛

    25 Min.

  5. 23.09.2021

    The Importance of Feeling Your Feelings

    In this week's episode, I discuss the importance of feeling your feelings, holding space for yourself to be wherever you are and simply embracing whatever version of yourself shows up each day.  As always, we will conclude the show with a short, relaxing guided meditation.  Stay tuned, get comfortable and prepare to melt into this safe space with me.

    18 Min.

  6. 16.09.2021

    Karma Yoga: The Path of Selfless Service

    This week's podcast is all about embracing and practicing Karma Yoga: The Path of Selfless Service. I will be discussing some examples of Karma Yoga, the benefits of it and I'll also be sharing a few mystical musings, as I delve into the higher perspective behind this yogic path. As usual, we will conclude the show with a guided meditation. This week's meditation will focus on balancing the heart chakra, so prepare to melt into a relaxing state of sweet bliss, as you sink into the precious portal that is your tender heart. It's going to be a great episode, so breathe deep, get comfortable and prepare to melt into this safe space with me 💛

    20 Min.

  7. 09.09.2021

    Embracing the Tower Moment and Making Space for What Is Truly Meant for You

    This week's podcast is all about embracing those moments when life falls apart - also known as "The Tower Moment". Although this is usually rather unpleasant to experience, "The Tower" always comes along at the perfect time and clears the path for all of the beautiful blessings that wish to manifest into our physical reality. This is why we should seek to embrace The Tower Moment and give thanks for its appearance in our lives, as it is ultimately A GOOD OMEN for what's to come, once the dust settles. Something much greater shall take the place of what was lost, during that fiery tower moment that turned our world upside down. As always, everything carries a lesson and a hidden blessing. Breathe deep and see the situation in its cosmic entirety, remembering always that after the breakdown, comes the breakthrough. We will be concluding the show with a short, yet powerful guided meditation, which will be all about envisioning your most ideal timeline and bringing it to life in the physical.  Breathe deep and prepare to melt into this beautiful, safe healing space with me 💛

    22 Min.

  8. 04.03.2021

    The Art of Non-Attachment

    Today's episode is all about The Art of Non-Attachment. There is great power in remaining in a balanced, neutral state - so in this week's podcast, I dive into this topic and talk about that what it means to remain in the divine state of non-attachment. As always, the show will conclude with a short, guided meditation that will focus on balance.  Simply breathe deep and be receptive to receiving the messages that are meant for you, as you gently melt into this safe space 💛

    19 Min.
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Welcome to The Safe Healing Space - a podcast about self-care, wellbeing, divine love, yoga, mental health, transformation and sacred spirituality. I focus on alchemy, higher-philosophy and all things cosmic. So, if any of this resonates and sounds interesting then please tune in and join me. I look forward to sharing this sacred space with you❤️

Informationen

  • Erstellt von
    Ayesha Grant
  • Jahre aktiv
    2020 - 2021
  • Folgen
    19
  • Bewertung
    Unbedenklich
  • Copyright
    © Ayesha Grant
  • Sendungswebsite
    The Safe Healing Space