TheFemiNinjaProject

Cheryl Ilov

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

  1. vor 20 Std.

    Episode #437: How to Age Out Loud and Proud with Chris Moore

    Chris Moore is an author, remodeling contractor, and a man with a message that everyone needs to hear. Which is that the current cultural narrative that we reach our peak at the age of 40 or 50 and it's all downhill from there is choking the life out of an entire generation. Fortunately, there is a groundswell of seniors who are busting the myths of aging and choosing to age out loud and proud instead of fading quietly into the sunset, with Chris leading the way. He is the author of the book titled "Age Out Loud," where he speaks from his life experience working with seniors as a remodeling contractor and to show the way how we can all make the rest of our lives the best of our lives. He is also the host of the "Aging in Place is a Team Sport" podcast. Chris shares his remarkable story along with his valuable insights and positive, uplifting perspective on aging, including that we get to choose every aspect of our life experiences and how we respond to them, the importance of intergenerational relationships, how the smallest of gestures can have a tremendous positive effect on others, that we are only as limited as we believe we are, and so much more! Download this episode and share it with your friends and family to discover how we can all age out loud and proud. Great stuff! Quote: "You are only as limited as you believe you are." ~Chris Moore      Connect with Chris: https://ageoutloudbook.com/ https://www.facebook.com/chris.moore.616651/about/?id=100005452758215&sk=about https://www.youtube.com/@SeniorRemodelingExperts https://www.instagram.com/seniorremodelingexperts/ https://www.linkedin.com/in/chris-moore-7505b0259/ https://www.linkedin.com/in/chris-moore-7505b0259/ https://ageoutloud.substack.com/ https://podmatch.com/hostdetail/1769183073786264182e377bf Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

    1 Std. 9 Min.
  2. 23. Juni

    Episode #436: Listen to Your Inner Compass and Reclaim Your Personal Authority with Toni La Matta

    Toni LaMatta is a highly regarded spiritual coach, dynamic master teacher, internationally acclaimed speaker, accredited International Enneagram professional and Master Quantum living coach who served as a Catholic nun and pastoral associate for 16 years before discovering New Thought and becoming a minister over 30 years ago. Toni shares her fascinating journey and her diverse education driven by her passion for lifelong learning and self-discovery. She specializes in helping people move from fear to faith, how to trust themselves, listen to their body, follow their heart, and to break free from chronic self-doubt, fear-based overthinking, and the exhausting habit of seeking external reassurance. She explains why we stop trusting ourselves along with valuable insights and tips how we can all reclaim our inner authority by listening to our inner compass, including how to reconnect with ourselves by following a simple daily presence practice, how to listen to the voice of the spirit, how to live a life of joy, and not to take life so seriously. Download this wonderful, positive, uplifting, and informative episode to hear Toni's story and discover how you can listen to your inner compass and reclaim your personal authority. Fantastic information!   Connect with Toni: https://tonilamotta.com/ https://www.facebook.com/toni.lamotta https://www.youtube.com/@TheMidlifementor https://www.instagram.com/tonilamotta/ https://www.linkedin.com/in/tonillamotta/ https://www.espeakers.com/marketplace/profile/10943/inner-compass-coach   Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

    42 Min.
  3. 16. Juni

    Episode #435: Creating Balance to Achieve Inner Peace with Herman Petrick

    Herman Petrick is an Energy Healer and Spiritual Guide whose mission is to help people connect to who they really are through energy clearing and spiritual healing. He has over a decade of experience in holistic wellness and transformation. Honing his unique abilities in energy healing while residing in New Zealand, Herman developed techniques for clearing negative energies, closing dark portals, and challenging healing frequencies to promote harmony and positivity. He specializes in remote energy clearings to help clients reset and connect with their true selves. Herman shares his remarkable story of discovering the healing power of identifying and clearing negative energy and working with a variety of clients, addressing issues like sleep disturbances, anxiety, depression, and intentional negative energy placements to help clients reset and reconnect with their true selves. Herman explains how energy can get "stuck" in the body, resulting in a plethora of health issues, how the body has an incredible ability to heal itself, and how eliminating negative energy can lead to healing, balance in the body, and help people achieve inner peace.     Download this fascinating, positive, and informative episode to discover how we can all create balance in our body and our lives and achieve inner peace. Fascinating information!     Connect with Herman: https://hermanpetrick.com/contact https://hermanpetrick.com/ https://www.youtube.com/channel/UCfzhmKGiWa6Yfmn8AShDRlg https://www.instagram.com/globalenergyclearing/ https://www.linkedin.com/in/herman-petrick-7235b367/ Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

    46 Min.
  4. 9. Juni

    Episode #434: Swords of Illumination and Samurai Success with David C. Olcott

    David C. Olcott is the president of Samurai Success, Inc, a seasoned executive coach, NLP master, martial artist, and best-selling author renowned for helping people and businesses be successful and fulfill their destiny. David is the author of the Amazon best-selling book "Swords of Illumination," which helps readers get back the feeling of destiny so they can take charge of it and begin living the life they were meant to live. He is also an accomplished motorcycle racer and holds a second-degree black belt in Aikido. David shares his remarkable and inspirational journey of being in service to others which began at the age of just 9 years old, when he heard an important life-altering message from his pastor. That lead him to a life of learning, studying, exploring new activities, and challenging himself to live a life of providing service to help others find their own path to personal growth, awareness, and success. He shares his story and his powerful message with the skill of a gifted storyteller including how (and why) he began motorcycle racing, learned how to play hockey even though he never ice skated in his entire life, started training in Aikido, and so much more! Download the inspiring, high energy, entertaining, and information packed episode to hear David's story and discover how the power of Swords of Illumination can lead you to discover your Samurai Success!   Connect with David: https://samuraisuccess.com/contact/ https://samuraisuccess.com/ https://www.facebook.com/profile.php?id=100094367529507 https://www.youtube.com/channel/UCSVsi0egYVMrREuYU-utgOg https://www.instagram.com/samurai_success/ https://www.linkedin.com/company/samurai-success/ Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

    43 Min.
  5. 2. Juni

    Episode #433: Helping Empty Nesters Transition from Adversity to Adventure with Jay Ramsden

    Jay Ramsden is an Empty Nest Transformation Coach, Personal and Executive Coach, Motivational and Keynote Speaker, and host of This Empty Nest Life podcast. As the founder of "The Empty Nest Coach" and "This Empty Nest Life," Jay has turned his personal journey of overcoming significant life challenges into a beacon of light and hope for countless individuals who are seeking purpose and direction. He has his own experience of transitioning from Adversity to Adventure, and now he empowers Empty Nesters and Entrepreneurs to climb their own mountains. Jay's story is one of remarkable resilience and courage, losing his home to a fire in 2007, a devastating event which tested his family's strength and adaptability, dealing with the trials of the pandemic as an educator, and finally deciding to reinvent himself after a 30-year career in education. Jay's journey of transformation reached new heights when he decided to climb Mount Kilimanjaro as an empty nester. This wasn't just a physical challenge; it was a statement about what's possible when we say "YES" to life's opportunities. Jay's ascent of Kilimanjaro taught him a crucial lesson that now underpins his coaching philosophy: sometimes, you need to go slow to go fast. This insight translates powerfully to both the empty nest journey and entrepreneurial pursuits, where rushing through challenges can hinder true growth and innovation. But Jay didn't stop there. He embarked on the Camino de Santiago, a pilgrimage that further shaped his approach to life and coaching. On this journey, Jay discovered the joy of missing out (JOMO) – a concept that resonates deeply with empty nesters struggling with the fear of missing out (FOMO) on their children's lives, and with entrepreneurs learning to prioritize effectively. These experiences cemented Jay's belief that every step in life can and should be intentional, filled with purpose. Download this information-packed and inspirational episode to hear Jay's remarkable journey and discover how we can all transform our lives, say "YES" to life's opportunities, transform ourselves from Adversity to Adventure, and climb our own mountains. Such a positive message!     QUOTE: "Every step has purpose." ~Jay Ramsden Connect with Jay: https://www.thisemptynestlife.com/your-me-era-mini-offer https://www.thisemptynestlife.com/ https://www.facebook.com/jramsdennc/ https://www.youtube.com/@theemptynestcoach https://www.instagram.com/the.emptynest.coach https://www.tiktok.com/@the.emptynest.coach Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

    41 Min.
  6. 26. Mai

    Episode #432: Trauma, Identity, Forgiveness, and Healing with Avonley Lightstone

    Avonley Lightstone is a survivor and storyteller with a purpose, whose journey began with unimaginable trauma when, at just 3 years old, she tried to save her mother from a house fire. Her mother did not survive and her father, overcome with addiction, gave Avonley up for adoption. What followed was years of emotional, physical, and mental abuse where love was conditional, if it ever consisted at all. She is the author of the book titled "Strength of Scars," where she shares how she transformed from a voiceless victim into a resilient, faith driven woman who empowers others to rise from their own scars while opening the door for real conversations around trauma, identity, forgiveness, and God's grace. Avonley shares her powerful and impactful story with honest clarity, grace, compassion, forgiveness, and understanding as she takes the listeners from the day of the fire, going through the process of transition from an orphanage to her adoptive home and family, with a narcissistic adoptive parent, who was less than supportive. She shares a positive message of the power of forgiveness, and the strength of healing in spite of our scars, through the Grace of God. Download this episode to hear Avonley's powerful and positive message of trauma, identity, forgiveness, and healing.      Connect with Avonley: https://avonleylightstone.com/ https://www.youtube.com/@AvonleyLightstone https://www.instagram.com/avonleylightstone/ https://www.instagram.com/avonleylightstone/ Contribute to Avonley's GoFundMe to help bring her movie to fruition: https://www.gofundme.com/f/bring-strength-of-scars-to-the-screen Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

    1 Std.
  7. 19. Mai

    Episode #431: Natural Integrative Functional Medicine & Girls That Wanna Have Fun with Dr. Aimee Duffy

    Dr. Aimee Duffy is the Founder and Medical Director of Carolina Integrative Medicine and Clemson IV Bar. She is also the Founder and CEO of Functional Medicine Collaborator; whose career path led her from practicing conventional medicine to creating her own practice in the realm of Functional Integrative Medicine. She is a physician, Lifestyle Coach, Mentor, and #1 Best Selling Author of "Normal Doesn't Have Side Effects," and "Why Can't She See Me?" Dr. Duffy is also the mom of 4 girls, a tennis player and business coach who helps successful women transform themselves into "Girls That Wanna Have Fun!" Dr. Duffy shares her fascinating and inspiring story of realizing the limitations of traditional medicine after several years or working in the field and enjoying a rewarding career of working with women and delivering babies, including delivering one of her own. She shares valuable information regarding the truth about hormones, menopause, life balance, natural health and healing, and helping her patients enjoy the life of vibrant health, naturally! Download this uplifting, energetic, and informative episode and share it with all of the women in your life to learn more about Natural Integrative Functional Medicine, and how she helps turn her patients into girls that wanna have fun. Great episode!      Connect with Dr. Aimee: https://carolinaintegrativemedicine.com/ https://www.aimeeduffymd.com/ https://www.facebook.com/aimee.duffy.148/ https://x.com/aimeeduffymd https://www.instagram.com/aimeeduffymd/?hl=en https://www.linkedin.com/in/dr-aimee-duffy-59111661/   Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

    51 Min.
  8. 12. Mai

    Episode #430: Why Midlife Isn't a Crisis: It's a Call to Adventure with Kimberly Peek

    Kimberly Peek is a speaker, coach, storyteller, and the creator of the Yes Life Project who helps people step out of running on autopilot and design lives that actually feel good and not just look good on paper. After navigating reinvention, loss, and major life plot twists, Kim built her work around one simple truth, which is that fulfillment doesn't come from doing more, it comes from making different choices. She helps people rediscover what lights them up, to trust their inner signals, and to say YES to a life which feels alive, aligned, and unmistakenly (and inexcusably) their own. Kim is also an avid runner, cyclist, and endurance kayaker who uses the outdoors as a classroom as well as a catalyst for growth. She shares her own journey of turning midlife into her own personal playground, reinventing herself, challenging herself, meeting new people, and finding her tribe. Download this upbeat, energetic, and inspiring episode to discover how you can turn your midlife into adventures you never knew possible!      Connect with Kim: https://www.irisdigitalmediagroup.com/store https://www.irisdigitalmediagroup.com/ https://www.facebook.com/POWERofRUN/ https://www.instagram.com/theyeslifeproject https://www.linkedin.com/in/kimberly-peek/ Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

    46 Min.

Info

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.