Stop Running Your Business Like a Man Cristina Pop

During your Summer Sanctuary, you have probably got a lot of ideas of things you want to change, new projects to launch, new habits to implement, new dreams to accomplish as soon as you are back-to-school/ back-to-work in September.
But very often we confuse learning and getting the knowledge with actually moving into action and creating the results we want in our lives.
This episode will help you avoid exactly this pitfall: getting stuck into the Passionate Learner Mode, getting stuck into the illusion of taking action, into the "getting ready" mode.
As you are transitioning from your Summer Sanctuary into Back-to- School, enter the new season as the Creatrix of Your Life.

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In this episode we will go deeper into your dreams and start paying attention to the dreams coming from your deepest soul desires. They have a different texture that the dreams that are coming from your rational mind.
Listen to this episode to start recognising and paying attention to these intuitive dreams.
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Subscribe for free to this podcast on your favorite podcast platform so that you can be notified when the new episodes come out.Leave a review. Take 10 seconds to leave a review - this is the best way to support this podcastJoin me on Instagram to learn more about all the topics covered in the podcast @cristina.thriveGo deeper into the weekly topics by joining my newsletter. You will receive practical tools and magic to help you deepen the teachings from the podcast.

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The temptation can be high
to eat something you said you won’t- at this new restaurantdrink more than you said you will - at this fancy bar or garden party, scroll endlessly on your phone while laying on your lounge chair, press play on one more episode late at night
… because you tell yourself “It’s summer time, I deserve some pleasure”.
We all have our own thing we tend to do in the name of “a pleasurable time”.
In this episode, I talk about these habits that give you false pleasure. They give you the illusion of feeling better, the illusion of making the most of your holidays, the illusion of unplugging and enjoying, but they only unplug you from yourself.
I break down the difference between false pleasure/ easy pleasure and delicious, expansive, aligned pleasure. Join me for this new episode so that you can create your delicious Summer Sanctuary.

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Subscribe for free to this podcast on your favorite podcast platform so that you can be notified when the new episodes come out.Leave a review. Take 10 seconds to leave a review - this is the best way to support this podcastJoin me on Instagram to learn more about all the topics covered in the podcast @cristina.thriveGo deeper into the weekly topics by joining my newsletter. You will receive practical tools and magic to help you deepen the teachings from the podcast.

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Very often we expect to quickly switch from the intense weeks before our holidays to deep relaxation but this expectation is unrealistic.
Listen to this episode to learn how to transition to luxurious rest in your Summer Sanctuary.
Featured in the episode:
The playlist Luxurious Rest Luxurious Rest - playlist by cristina.thrive | SpotifyEpisode 25, The intelligence of our bodies, where my client Tracy Minor shares the powerful work we have done together, which allows her to rest and enjoy her rest time
Did you enjoy this podcast?
Subscribe for free to this podcast on your favorite podcast platform so that you can be notified when the new episodes come out.Leave a review. Take 10 seconds to leave a review - this is the best way to support this podcastJoin me on Instagram to learn more about all the topics covered in the podcast @cristina.thriveGo deeper into the weekly topics by joining my weekly newsletter. Every week I will offer you practical tools and magic to help you deepen the teachings from the podcast.

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A Summer Sanctuary it's something that you need to create and build intentionally.
After last week's episode when we have designed your Summer Sanctuary, it's time to build the structure.
I have invited my mentor Kathryn Morrison to share with us how she has built the structures of support in the different chapters of her life: as an employee, as a solopreneur and as business owner with a team.
We talk about everything from preparing our business before we go on a vacation, to spending intentional time with our children, to crafting sanctuaries of intimacy in our mariages.

Kathryn has 3 little children and runs a successful coaching business and she explodes her corner of the internet with equal parts cosmic rainbows and super strategic business building guidance. Think like if a yogi, Lady Gaga, and Warren Buffett had a baby. You can find her at www.kathrynmorrisoncoaching.com or on Instagram @kathrynmorrisoncoaching, or find her on her podcast "Ascension Through Entrepreneurship" on your favorite podcast platform.
Did you enjoy this podcast?
 
Subscribe for free to this podcast on your favorite podcast platform so that you can be notified when the new episodes come out.Leave a review. Take 10 seconds to leave a review - this is the best way to support this podcastJoin me on Instagram to learn more about all the topics covered in the podcast @cristina.thriveJoin my newsletter. Every month you will receive a practical tool you to help you deepen the teachings from the podcast
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It's not because it's summer that we automatically relax and enjoy our vacations or summertime.
With this new series of episodes, I'm helping you design your very own Summer Sanctuary (whether you are working or not this summer)
Today I am
asking you powerful questions to define how you want this summer to look like for youhelping you identify how you can prepare and anticipate your time off (for this summer or your next vacation)giving you the key to stop the emotional perfectionism while on holidays / during summer
Featured on this episode: The series on Emotions:
The 50/50 of emotions : episode 17How to allow your emotions without reacting to them: episode 19Reminding yourself that you are not your emotions: episode 20The 2 interview with my clients to help you apply this work: épisode 18 with Daphné (and the bonus episode in French) + épisode 22 with Louise And also, a special episode bout emotions and motherhood- because during summer break parents also go through a huge roller coaster of emotions: episode 21
Did you enjoy this podcast?
Subscribe for free to this podcast on your favorite podcast platform so that you can be notified when the new episodes come out.Leave a review. Take 10 seconds to leave a review - this is the best way to support this podcastJoin me on Instagram to learn more about all the topics covered in the podcast @cristina.thriveGo deeper into the weekly topics by joining my weekly newsletter. Every week I will offer you practical tools and magic to help you deepen the teachings from the podcast.
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