Newly Meds

Heather and Quinn Silverglate
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Welcome to Newly Meds! Join us (your hosts, Heather & Quinn Silverglate) as we try to navigate the beginning of our careers in medicine and our life as a married couple. I (Heather) am a nurse and Quinn is a fourth-year medical student and a soon-to-be doctor. We speak on cultivating an authentic life we want to live in medicine including wellness, health, fitness, medical/nursing school, and just... juggling it all. We're so happy you're here! You can find me on TikTok, @thatnurseheather, and Instagram, @naturally_heather.

  1. 18.02.2024

    Navigating Lag Time: realizing your goals in healthcare and achieving them

    In This episode we talk about navigating the time in between realizing a goal that you have for your career in healthcare and actually achieving it. Quinn and I understand that becoming a doctor, a nurse, a Physician assistant etc does not happen overnight. We share our own experience with continuing to show up, step-by-step and work towards our goals. Got questions you want us to answer?: email us at newlymedsthepod@gmail.com instagram: @naturally_heather tiktok: @thatnurseheather

    30 Min.

  2. 05.02.2024

    We're back! Reintroduction, intern year updates, applying to NP school, color analysis, my human design, current favorite products

    We're so happy you're here and we're ecstatic to be back with season 2 of newly meds! Quinn talks about the pathway to becoming a doctor and how his intern year is going. Heather talks about applying to NP school and her passion for women's health. We both discuss our self-growth journey. Got questions you want us to answer: email us at newlymedsthepod@gmail.com instagram: @naturally_heather tiktok: @thatnurseheather

    28 Min.

  3. 03.07.2023

    Solo Ep. with Heather: *emotional* confessions of a girl in her healing era, content creator burnout, worthiness wounds, luteal phase supplements, NYC to NC transition

    Welcome to Newly Med's first Solo podcast episode (Quinn sits this one out!) AND our first ep. after relocating to North Carolina for Quinn's Medical Residency! Heather gets emotional and shares her struggles navigating content creator burnout while doing inner child work/healing. resources: Zone of Genius book "The Big Leap"What is tapping?devotional: Lysa Terkeurst You're Going To Make ItWhat is Inner child healing?tapping for feelings of unworthinesssupplements for luteal phase/mood support: please consult your medical provider. this is not medical advice. 5-HTP, lithium orotate, inositol, Vitex Chaste tree berry , DIM Detox ,Please subscribe and leave us a review! IG: @naturally_heathertiktok: @thatnurseheather

    30 Min.

  4. 01.05.2023

    Interview Tips for New Grad RNs, Pre-Meds, Nurses, & Medical Residency Applicants

    Top tips for acing the interview and landing the job or program. Heather and Quinn discuss the 2 questions they've been asked in every single interview and how they answer them. They describe how they prep for interviews and how important body language and dressing professionally are. Heather and Quinn share the importance of asking the right questions to the interviewer at the end of the interview and which questions are their go-to's. links:IV Guide + digital journal for healthcare workersAmazon Storefront Liketoknow.itTrack your blood sugar with @veristable ($30 off subscription)Natural Cycles 20% offIG: @naturally_heather tiktok: @thatnurseheather

    54 Min.

  5. 24.04.2023

    Finding a Job You Love in Healthcare: Residency move updates, part-time nursing, Divine masc/fem energy, Worthiness, maximize your potential

    In this episode, Heather and Quinn share deets about their upcoming move to North Carolina for Quinn to start his medical residency. Heather discusses the direction she's taking with her time, energy, and career. They dip into the broad discussion of energy healing and divine feminine/masculine energy as well as limiting beliefs that keep us stuck in jobs we hate! The focus of this episode is engendering a sense of worthiness to have a job you absolutely love and how to create/pray for/manifest that experience. Heather and Quinn discuss the egoic mind and how it prevents people from pursuing their true passions. links:Amazon Storefrontarticle on Inner child healingfind a job in integrative/functional medicineYou Need A BudgetThe Psychology of Money book The Big Leap BookDivine Woman Rising Podcastconnect with us!: newlymedsthepod@gmail.comInstagram tiktok

    47 Min.

  6. 27.03.2023

    Match Day: Quinn's Match results, our decision process, residency application timeline, our trip to mexico, travel hacks

    In this episode we cover Quinn's match day experience and how he made his decision for his top choice. We review the residency application timeline. We also touched on our trip to Mexico and some travel hacks! links: my amazon storefront Quinn's match day reaction tiktokMy favorite travel credit cardpay rent and earn travel points follow Heather on IG (@naturally_heather) and tiktok (@thatnurseheather)

    36 Min.

  7. 06.03.2023

    Inpatient vs outpatient nursing: nurse specialties, schedules, advice for new grads, mental health, how to decide if outpatient nursing is for you

    In this episode, we focus in on the pros and cons of inpatient vs outpatient nursing (including remote nursing and travel nursing). Heather shares her personal experience with working various schedules like 3/12s, 4/10s, and 5/8s. Quinn shares his experience being the partner of someone working tough hours. Heather gives advice on how to figure out whether outpatient nursing would be a good fit for you! resources: IG: @naturally_heather tiktok: @thatnurseheather on all things remote nursing, check out @nursefern on IG/tiktok

    48 Min.

  8. 13.02.2023

    Residency rank list considerations, Heather's IV Guide, NYC vibe check, 1% better hacks, treating my hormonal acne, fitness goals, V Day plans

    2:50 - finalizing Quinn's medical residency rank list 6:00 - factors we considered when making Quinn's rank list for residency 9:15- New York City rant 11:40- What Heather would like to do for work when we move 12:20- Nursing niches and how they can level up your career opportunities 13:00- Heathers big project: pdf IV Guide for beginners [to be released in March (?)] 17:20 - more considerations for our next move 18:45- NYC cost of living rant continued lol 22:00- NYC energetics 25:00- why I (Heather speaking) am the worst influencer (re: social media anxiety) lmao 26:25- 1% Better everyday tips (electrolytes, sleep supplements, light therapy, protein hacks) 32:30- hormonal acne, estrogen dominance, low progesterone, androgen sensitivity, starting spironolactone 35:40- Heather's goals for her future practice 36: 20- Our Valentine's Day plans 39:48 - current financial strategy in consideration of moving soon 40:47- current fitness goals and dieting strategy 43:22- current favorite healthy snacks 48:36- things we're loving and hating right now 49:46- being flexible/balanced/imperfect in the wellness space 50:00- milk frothers vs. milk steamers links: Owyn pro elite protein shakes barebell protein bars (not the "cleanest" ingredients but they're super satiating and don't hurt my tummy) light therapy to support circadian rhythm sleep supplements vitex (for low progesterone) and DIM (for high estrogen) top supplements (more on inositol here) for PCOS by Dr. Aviva Romm duffel bag linked on my liketoknowit (in my IG or tiktok bio)

    54 Min.
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Info

Welcome to Newly Meds! Join us (your hosts, Heather & Quinn Silverglate) as we try to navigate the beginning of our careers in medicine and our life as a married couple. I (Heather) am a nurse and Quinn is a fourth-year medical student and a soon-to-be doctor. We speak on cultivating an authentic life we want to live in medicine including wellness, health, fitness, medical/nursing school, and just... juggling it all. We're so happy you're here! You can find me on TikTok, @thatnurseheather, and Instagram, @naturally_heather.

Informationen

  • Erstellt von
    Heather and Quinn Silverglate
  • Jahre aktiv
    2022 - 2024
  • Folgen
    18
  • Bewertung
    Anstößig
  • Copyright
    © Heather Silverglate 2022
  • Sendungswebsite
    Newly Meds