CNN Podcasts

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Chaîne • 9 émissions

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-6 J

How You Can Stay Motivated to Exercise

We all know exercise is good for our health, but have you already quit your New Year’s fitness goal? Dr. Sanjay Gupta sits down with psychologist Dr. Diana Hill to break down why we don’t want to move and how to find our personal motivation to exercise throughout the year. This episode was produced by Leying Tang Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

-6 j

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29 min
1 FÉVR.

One Thing: New TikTok: Different Owners, Fresh Censorship Concerns

TikTok was on the verge of being banned in the US as President Donald Trump took office last year. Now, its US operations are in the hands of new owners after a deal backed by the Trump administration. Since those owners took control, some users on the left claim they’ve been having trouble posting about sensitive topics like ICE or Jeffrey Epstein. So is this a tech hiccup, or a possible sign of political censorship? For more: The Trump-approved US TikTok is off to a rough start --- Guest: Lisa Eadicicco, CNN Tech Editor Host: David Rind Producer: Paola Ortiz Showrunner: Felicia Patinkin Photo Credit: Brook Joyner/CNN Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 févr.

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19 min
30/12/2025

Pain Becomes Personal for Sanjay

Even as a trauma neurosurgeon, Dr. Sanjay Gupta thought he understood pain. But, when his mother fell and broke her back, it changed the way he thought about pain and how it impacts people’s lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

30/12/2025

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19 min
09/07/2024

Want to be Happier? Confidence Can Help

Trying new things. Setting Goals. Rebounding from setbacks. All of these tasks have at least one thing in common – they require confidence. And according to neuropsychologist Ian Robertson, confidence can also make us happier. Robertson is the T Boone Pickens Distinguished Chair at the Center for BrainHealth, UT Dallas, an Emeritus Professor at Trinity College in Dublin, Ireland, and author of How Confidence Works: The New Science of Self Belief. He and Dr. Sanjay Gupta discuss how confidence might be the most important resource for well-being and why imposter syndrome isn’t such a bad thing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

09/07/2024

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39 min
04/04/2025

The Secret to Longevity: Keep Moving

We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we age: mobility. Dr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built To Move: The Ten Essential Habits to Move Freely and Live Fully,” to break down what mobility is, why it's important, and how we can in fact become more mobile and live pain-free. Learn more about your ad choices. Visit podcastchoices.com/adchoices

04/04/2025

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32 min
30/05/2025

Unlock Your Memory by Memorizing Less

The average American takes in about 34 gigabytes of information each day -- that's a lot for our brains to process and remember. Top memory expert Dr. Charan Ranganath sits down with Dr. Sanjay Gupta to share why the key to remembering more may be to memorize less. Plus, Ranganath weighs in on what could change for human memory in the age of AI. Learn more about your ad choices. Visit podcastchoices.com/adchoices

30/05/2025

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38 min
22/11/2024

Our Food Keeps Getting Recalled. Here’s What to Do.

Food recalls seem to be making headlines more than ever. This summer, a major recall of roughly 7.2 million pounds of Boar's Head deli meats due to listeria raised serious concerns and sent 59 people to the hospital and resulted in 10 deaths. More recently, E. coli outbreaks linked to organic carrots and slivered onions in McDonald's quarter pounders brought the issue back into focus, Sanjay sits down with food safety expert Dr. Don Schaffner to explore why recalls happen and the steps you can take to keep your family safe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

22/11/2024

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38 min
14/11/2025

Anchoring Autism: How a Father’s Devotion Helped His Son Adapt to the World

In the 1980s, Leland Vittert’s parents were told that nothing could be done about their son’s autism. But that didn’t stop them from trying. In his new memoir, anchor and reporter Vittert reveals his autism diagnosis for the first time and details how his family, especially his father, helped him achieve personal and professional success. Producer & Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

14/11/2025

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37 min
10/01/2025

Letting Go of the Pressure To Be Perfect

It’s the new year, a time when so many of us set out to do more, be better. It can feel overwhelming, and most resolutions end up broken. So what if this year, you tried something different? Dr. Sanjay Gupta sets out to explore surprising ways we can all let go in the new year and still live healthier and happier lives. He kicks this journey off with a conversation about letting go of perfectionism, without lowering your standards. Learn more about your ad choices. Visit podcastchoices.com/adchoices

10/01/2025

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30 min
2 JANV.

Pain is in the Brain

We often think of pain starting at the source of an injury, but the truth is, it’s all starts in our brain. Dr. Sanjay Gupta explores how discovering the root cause of pain not only helps us understand it but also how to find much needed relief. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 janv.

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29 min

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