Peoples Media

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Chaîne • 23 émissions

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27/05/2024

How to Live

We live in era of contradictory approaches to, frankly, everything. How to parent? How to live the good life? How to eat healthfully? No one agrees and everyone is an expert. In today’s episode of The Change Lab, Dr. Heinz explores the question of how to live and comes to a conclusion that might surprise you. It’s not a question of searching for the “right” approach to life, it’s not about understanding that there isn’t one “right” approach to life, it defining an approach to life this is YOURS. As Zadie Smith wrote, you are the author of the dictionary that defines you. And once you become the author of your beliefs, principles, values, and identity, you fully step into adulthood. For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
08/04/2024

The Power of Play with Elaine O'Brien, Ph.D

The Power of Play For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
13/05/2024

You don’t or you can’t? How Your Language Shapes Your Identity

For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
13/11/2023

The Art of Rationalizing Your Nonsense

Ever caught yourself putting off an onerous task until tomorrow “when you’ll want to do it,” or blaming your love for midnight snacks on genetics? Yeah, it's time to call out that BS. This week on The Change Lab, we're stripping down the layers of self-deception and exposing the laughable but crafty ways we rationalize our nonsense, justify our childish behavior, and dodge the discomfort of growth. Get ready to confront the sneaky ways your inner Rational Rider defends and justifies your inner Emotional Elephant’s inclination to seek comfort, avoid pain, and do what it damn well pleases. In this episode, Dr. Heinz breaks down 12 common ways your Rider justifies and defends your Elephant’s less than stellar behavior. Your mission, if you dare to accept it, is to dive headfirst into the messy, hilarious truth of how you've been letting your inner elephant run amok. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
20/11/2023

Coaching in the Lab: Why Am I Over-Eating?

When we’re stuck, we tear ourselves apart as if we’re being drawn and quartered by the voice of should and the voice of “f*ck it!” The nonstop negotiations and rationalizations are its own particular kind of torture. In today’s episode of The Change Lab, Dr. Heinz works with a podcast listener who is ambivalent about her weight loss goal; a part of her wants to lose weight and a part of her doesn’t want to at all. In a real life coaching session, Dr. Heinz helps her client break down the dialogue between her emotional side (her elephant) and her rationale side (her rider) and helps her see the many brilliant ways her rational rider justifies her emotional elephant’s behavior. If you have ever struggled with weight loss or diets, don’t miss this illustrative coaching in the lab episode. For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
22/03/2024

A Chat with my Former Boss and Long-Time Mentor, Tony Abrams on Crafting a Stellar Life of Impact

In this heartwarming episode, we delve into the journey of Tony Abrams, the charismatic entrepreneur behind Four Hundred, an exclusive concierge service, and Stellar, a revolutionary app reimagining unused reservations and experiences. Tony's path from New York City's vibrant club scene to the innovative world of Stellar is a testament to entrepreneurial grit and the power of connection. Tony, who served as Paula's boss and mentor for many years, shares invaluable lessons from the luxury services industry, emphasizing the importance of seizing every moment and the transformative impact of mentorship. Through anecdotes from their shared history, Tony's infectious optimism shines, highlighting his transition from facilitating opulence to meaningful philanthropy through his foundation, Stars Align. Beyond celebrating Tony's entrepreneurial spirit, this episode serves as a masterclass in community engagement, embracing life's ups and downs, and finding fulfillment in contributing to a greater good. Join us as we explore the constellation of experiences that shape a well-lived life, demonstrating how, with perseverance and faith, anyone can reach for the stars. Connect with Tony: Follow Tony: @TonyAbrams1980 Follow Stellar: @GoStellar.it Learn more about Stellar and get on the list. Learn more about Four Hundred. Visit our BLOG for more. Connect with the Podcast: Host: Paula Sanders Podcast: World’s Your Oysta YouTube: World’s Your Oysta Podcast Website & Newsletter: WYO Podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
06/02/2021

Taking Charge of Your Career with Pam Everhart

Learn 3 key ways to take charge of your career and advancement, and why relationships will help you excel over performance currency.As a 25-year Fidelity Investments veteran, Pamela Everhart is the head of Regional Public Affairs and Community Relations in Fidelity’s Communications, Public Affairs and Policy Group. Pamela is also a member of all of Fidelity’s Employee Resource Groups (ERGs) and serves as a Senior Advisor for the Women’s Leadership Group (WLG) and a Co-Executive Sponsor for Aspire, Fidelity’s Latino and Black ERG.Prior to joining Fidelity, Pamela was an associate with the global law firm of Ropes & Gray LLP and practiced as a certified public accountant and senior tax manager with EY. Pamela received a bachelor’s degree in Business Administration from the University of Texas at Austin and a Juris Doctorate from Harvard Law School.As a leader in the community, Pamela is active in several community service organizations and sits on several not-for-profit boards. Pamela is one of the 19 executives who have come together to launch the New Commonwealth Racial Equity and Social Justice Fund.*******This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.
16/09/2025

Unlearning the Rules and Redefining Success with Aisha Chottani, Founder & CEO of Moment

What happens when you leave behind the prestige, the playbook, and the pressure—to build something that feels truly aligned? In this episode, Aisha Chottani, Founder & CEO of Moment, shares the story behind her bold leap from McKinsey consultant and Harvard Business School graduate to wellness entrepreneur. What started as a deeply personal mission to support mental health became Moment—a fast-growing beverage brand rooted in mindfulness, calm, and intention. Aisha opens up about the reality of starting from scratch, the grit no one prepares you for, and the powerful mindset shifts she’s made along the way. From honoring her father’s legacy to staying grounded in purpose while scaling a business, she reminds us that success isn’t about status—it’s about impact. If you’re navigating a big career shift or dreaming of launching something deeply personal, this episode will give you the clarity—and courage—to trust your path. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@herworkplaceunfiltered⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@herworkplace⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@herworkplaceunfiltered⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@herworkplace⁠⁠⁠⁠⁠⁠⁠⁠ Watch on ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ Join ⁠⁠⁠⁠⁠⁠Her Workplace ⁠⁠⁠⁠⁠⁠ Follow Her Workplace on ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠Our Newsletter⁠⁠⁠⁠⁠⁠ Produced by ⁠⁠⁠⁠⁠⁠Peoples Media
02/12/2022

Go Green Ranger Go: Jason David Frank as Tommy Oliver

Jason David Frank was known as the Green Ranger/Tommy Oliver by many generations of Power Rangers fans. In his memory, Mike takes a look at the first appearance of the character and muses on legacy in the face of loss. Production by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
26/09/2023

From Flour to Fame: The Inspiring Journey of Mr. Bake

Ever feel like you don't have the student in you! Listen how Kareem Queeman used the power of baking to turn his life into something he would have never dreamed of. Production by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

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