A Girls Logic

agirlslogic
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  • CHAQUE SEMAINE

Fitness, lifestyle and all things in between! Join us in navigating both our 20s and soon to be 30s. Everything from dating, wedding planning and working out🏋🏻‍♀️ and our logic behind it all xo

Épisodes

  1. -5 J

    Strengths, Standards & Self-Sabotage

    In this episode, we explore the balance between recognizing your strengths, setting meaningful standards, and breaking free from self-sabotaging patterns. From relationships to personal growth, we unpack how mindset shapes everything—and why becoming your best self starts with being honest with yourself.

    37 min

  2. 17 MARS

    Confidence, Cliques and Cuts

    A Girl’s Logic is a podcast where real conversations meet gym life, confidence, and the realities of figuring things out as you go. In this episode, Confidence, Cliques & Cuts, we dive into building confidence in the gym and learning to feel comfortable in your own body. We talk about the cliques you see in gyms and everyday life, how they can affect confidence, and how to navigate them without losing yourself. We also break down cuts—from food choices to mindset—and how we approach getting leaner while still keeping a healthy, balanced lifestyle. Expect honest chats, relatable experiences, and the kind of advice you’d normally only hear in a conversation between friends.

    40 min
  3. Habits, Hen Do's & High Maintenance

    6 MARS

    Habits, Hen Do's & High Maintenance

    Join Maddie and Sian as they discuss their habits (both good and bad!) and what ones they recommend when working towards a fitness goal! It's hen do season for Sian whilst Maddie is navigating work life being super busy!! Are they high or low maintenance girls?? Listen now to find out more🫶🏼

    37 min
  4. What is a girls logic?

    27 FÉVR.

    What is a girls logic?

    Join Maddie & Siân as they navigate all things fitness and lifestyle. Everything from being gym girlies, life in the dating world and planning a wedding! We share our logic on the highs and lows of the gym as well as figuring out Maddie's 20s and Siân's soon to be 30s! Join us each week for some new topics and freshly baked questions from the cookie jar.

    22 min
  • 4 épisodes

À propos

Fitness, lifestyle and all things in between! Join us in navigating both our 20s and soon to be 30s. Everything from dating, wedding planning and working out🏋🏻‍♀️ and our logic behind it all xo

Informations

  • Création
    agirlslogic
  • Années d’activité
    2 k
  • Épisodes
    4
  • Classification
    Tous publics
  • Copyright
    © agirlslogic
  • Site web de l’émission
    A Girls Logic