A Little Bit Kinder Podcast

Michael Berger, LSW
  • 0,0 (0)
  • SCIENCES SOCIALES
  • CHAQUE SEMAINE

Mission: To create content that helps individuals and professionals cultivate greater kindness—toward themselves and others—through storytelling, research-backed psychology, and accessible mental health education. alittlebitkinder.substack.com

Épisodes

  1. 11/11/2025

    How Taking A Social Media Break Makes You Kinder

    Subscribe for free to A Little Bit Kinder! The show where we take kindness and science to teach you how to lead a better life. Today's episode is all about how taking a break from social media can make you kinder. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alittlebitkinder.substack.com/subscribe

    20 min

  2. 04/11/2025

    Mission: A Little Bit Kinder

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alittlebitkinder.substack.com/subscribe

    7 min
  • 2 épisodes

À propos

Mission: To create content that helps individuals and professionals cultivate greater kindness—toward themselves and others—through storytelling, research-backed psychology, and accessible mental health education. alittlebitkinder.substack.com

Informations

  • Création
    Michael Berger, LSW
  • Années d’activité
    2 k
  • Épisodes
    2
  • Classification
    Tous publics
  • Copyright
    © Michael Berger
  • Site web de l’émission
    A Little Bit Kinder Podcast