A Mother is Born

Kaila Mikenzie
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A Mother Is Born is a podcast to support women and their partners through trying to conceive, pregnancy, birth, and postpartum—guided by values, intuition, and intention. Through real conversations about preconception planning, navigating maternity care, and the identity shift into motherhood, you'll find grounded support, practical education, and empowering guidance for every step of the journey. 

Épisodes

  1. 15 FÉVR.

    Treating Postpartum Depression with Hormone Replace Therapy - with Dr. Larry Andrew

    Send a text In this episode of A Mother Is Born, Kaila Mackenzie sits down with Dr. Larry Andrew of East Bay Fertility and Hormone Therapy Center in Payson, Utah to discuss an alternative approach to treating postpartum depression (PPD): bioidentical hormone replacement therapy (BHRT).  Dr Larry Andrew - HRT for PPD Postpartum depression and postpartum anxiety are commonly treated with SSRIs and talk therapy — but what if hormone imbalance is a major root cause? Dr. Andrew explains how the sudden drop in estradiol, progesterone, and testosterone after delivery (when the placenta is expelled) can trigger significant mood changes. He outlines how bioidentical hormone therapy may help restore hormonal balance and relieve symptoms of postpartum mood disorders.  Dr Larry Andrew - HRT for PPD In this conversation, you’ll learn: Why hormone levels plummet after birth and how that impacts moodThe role of the HPA axis and cortisol in postpartum depressionHow estradiol, progesterone, and testosterone affect postpartum recoveryWhat bioidentical hormones are and how they differ from synthetic hormonesTreatment timelines, testing, and expected symptom improvementSafety considerations for breastfeeding mothersWhen hormone therapy may be contraindicatedHow postpartum anxiety and PMDD relate to hormone imbalanceLifestyle factors that influence hormone health, including nutrition, vitamin D, environmental toxins, and endocrine disruptorsDr. Andrew also shares how he evaluates candidates for hormone therapy, what recovery typically looks like (often within days to weeks), and how long treatment may be needed.  Dr Larry Andrew - HRT for PPD If you’ve struggled with postpartum depression, postpartum anxiety, PMDD, or hormone-related mood changes — and feel like SSRIs are your only option — this episode explores additional perspectives on hormonal treatment approaches so you can make informed decisions about your care. As always, this episode is educational and not a substitute for personalized medical advice. Instagram: @kaila_mikenzie_birth Values-Based Birth Planning Workbook Explore In-Person or Virtual Birth Support Book a virtual consultation email: hello@kailamikenzie.com

    35 min

  2. 17/09/2025

    My Postpartum Depression Story (and What Helped Me Heal)

    Send a text Postpartum depression is more than “just the baby blues.” In this episode of A Mother Is Born, birth mentor and doula Kayla Mackenzie shares her raw, personal journey through postpartum depression — from those first dark weeks after birth to finding hope and healing. You’ll learn: How to recognize the difference between postpartum depression and the baby bluesCommon risk factors (history of depression, stressful life events, poor sleep, nutrient deficiencies, breastfeeding struggles, and more)How to recognize postpartum depression and tools professionals use to screen for itTreatment options, from therapy and SSRIs to lifestyle and nutritional supportsThe real risks of untreated depression versus the risks of medication while breastfeedingWhether you’re a new mom, a birth worker, or someone supporting a loved one, this episode offers validation, practical tools, and hope. Postpartum depression is common — and it’s highly treatable. Instagram: @kaila_mikenzie_birth Values-Based Birth Planning Workbook Explore In-Person or Virtual Birth Support Book a virtual consultation email: hello@kailamikenzie.com

    47 min

  3. 26/08/2025

    Seriously... Why Would You Skip the Epidural?

    Send a text  Seriously… why would anyone skip the epidural? In this episode, I unpack the surprising reasons women say no to pain relief—and why it’s not as crazy as it sounds.  In a world where pain relief is right there for the taking, it can seem wild that some women actually choose to give birth without it. Listen in to hear some surprising reasons that you may have never considered. From personal stories to common motivators like fear of needles, frustration with hospitals, wanting the full rite-of-passage experience, or avoiding the hidden risks of epidurals—you’ll hear the full picture behind this misunderstood choice. This isn’t about shaming women who get the epidural (there are just as many valid reasons for that). It’s about pulling back the curtain on why unmedicated birth appeals to some and building more understanding across the birth spectrum. If you’ve ever wondered why in the world someone would say no to pain relief—or if you’re weighing your own options—this episode is for you. ✨ Resources + Links: Instagram: @kaila_mikenzie_birth Values-Based Birth Planning Workbook Explore In-Person or Virtual Birth Support Book a virtual consultation email: hello@kailamikenzie.com

    26 min

  4. 19/08/2025

    Homebirth Midwives on Safety, Autonomy & Out of Hospital Birth

    Send a text Thinking about a home birth or curious what a birth center experience is like? In this episode of A Mother Is Born, I sit down with community midwives Brandi Sair (CPM) and Molly Rose (DEM) to talk about the realities of midwifery care, the safety of out-of-hospital birth, and their exciting new birth and wellness center opening in Santaquin, Utah. We cover: The different types of midwives and what their training means for familiesMyths and misconceptions about home birth safetyHow midwives manage complications like hemorrhage, shoulder dystocia, and newborn resuscitationWhy breach and twin births are often misunderstood in our medical systemThe vision behind their new birth center and what families can expectWhether you’re considering a home birth, exploring midwifery care in Utah County, or just curious about the growing movement toward more autonomous, physiological birth, this conversation will leave you informed, empowered, and inspired. 👉 Tune in, and don’t forget to subscribe for more real talk about birth, autonomy, and motherhood. Where to find Brandi and Molly: @safeandsoundmidwifery @wild.womb.midwifery wildcomb.co  Instagram: @kaila_mikenzie_birth Values-Based Birth Planning Workbook Explore In-Person or Virtual Birth Support Book a virtual consultation email: hello@kailamikenzie.com

    35 min

  5. 09/08/2025

    Do I need a Doula?

    Send a text What does a doula do—and do you really need one? In this episode of A Mother Is Born, birth mentor and labor doula Kayla Mackenzie explains the real role of a doula in pregnancy, labor, and postpartum. Learn how doulas provide physical comfort measures, emotional reassurance, informed decision-making support, and advocacy in both hospital and home birth settings. We’ll compare doulas vs. midwives, share research-backed benefits like lower C-section rates and shorter labors, and address common myths—such as “I don’t need a doula if I have an epidural” or “My partner can just be my doula.” You’ll also hear tips on how to choose the right doula for your values and birth plan. If you’re pregnant, planning your first birth, or preparing for a VBAC, this episode will help you understand how a doula can transform your birth experience. Instagram: @kaila_mikenzie_birth Values-Based Birth Planning Workbook Explore In-Person or Virtual Birth Support Book a virtual consultation email: hello@kailamikenzie.com

    29 min

  6. 25/07/2025

    How to Rebuild Self-Trust in a System That Undermines It — with Veda Weinert

    Send a text Why do so many women struggle to trust their bodies, their instincts, and their decisions—especially in birth and motherhood? In this episode, I sit down with my friend and fellow doula, Veda Weinert, cofounder of Women to Women Informed Health, to talk about how our culture and medical system systematically undermine women's self-trust—from puberty to postpartum—and how we can start reclaiming it. We share personal stories, real examples from the birth room, and actionable ways to reconnect with your body’s cues. You'll hear: How medical providers unintentionally (or intentionally) erode trustThe impact of early messages around periods, birth control, and hunger cuesHow cycle syncing and natural family planning can build body literacyWhat it actually looks like to trust yourself during birthAnd how to protect your self-trust when you're deep in the systemWhether you're preparing for birth or just starting to reconnect with your body after years of tuning out—this episode is for you. Women to Women Informed Health Instagram @womentowomenih Instagram: @kaila_mikenzie_birth Values-Based Birth Planning Workbook Explore In-Person or Virtual Birth Support Book a virtual consultation email: hello@kailamikenzie.com

    1 h 11 min

  7. 16/07/2025

    OCD in Pregnancy and Postpartum

    Send a text  In this episode of A Mother Is Born, I sit down with Grace, a therapist who specializes in OCD and trauma, to talk about how OCD can show up during pregnancy and postpartum—and why so many parents don’t realize they’re experiencing it. We cover: What OCD actually is (and common myths)The difference between intrusive thoughts and intuitionHow to find safe, informed providersTreatment options beyond medicationOur personal experiences with postpartum OCDWhether you’re a new parent, a birthworker, or just curious about what no one tells you about intrusive thoughts—this episode is packed with clarity, compassion, and practical support. Resources Mentioned: International OCD FoundationPostpartum Support InternationalGrace’s practice: peacefulriverutah.comInstagram: @kaila_mikenzie_birth Values-Based Birth Planning Workbook Explore In-Person or Virtual Birth Support Book a virtual consultation email: hello@kailamikenzie.com

    40 min

  8. 10/07/2025

    Form over Function: How the oversexualization of women's bodies affects preconception through postpartum.

    Send a text Why are breasts celebrated in beer ads but hidden when feeding a child? Why do we expect postpartum bodies to “bounce back” like birth never happened? Why do most of us have false ideas about how female sexual anatomy actually works? In this episode, I sit down with my sister Adri for a conversation about how the sexualization of women’s bodies affects nearly every part of our lived experience—from birth and breastfeeding to bras, body hair, and shame. We talk about what we learned to expect of our bodies growing up, what culture taught us to hide, and how that plays out in the birth room, the postpartum period, and even basic body functions like feeding a baby. This isn’t just a conversation about birth—it’s about unlearning shame and reclaiming your body on your own terms. 🔍 What we talk about in this episode: How modesty culture contributes to shameBody hair removal, bras, and the “bounce back” bodyThe difference between stretching and unfolding in the vagina (rugae 101)What the “husband stitch” is—and why it still gets joked aboutBreastfeeding in public, body autonomy, and the cost of cultural discomfortHow women are sexualized and objectified even in the birth room.💬 If this episode made you think differently about your body—share it with a friend. Or better yet, leave a review and help others find conversations like this one. More support, freebies, and birth services at 👉 kaylamackenzie.co Instagram: @kaila_mikenzie_birth Values-Based Birth Planning Workbook Explore In-Person or Virtual Birth Support Book a virtual consultation email: hello@kailamikenzie.com

    1 h 7 min
  • 8 épisodes

À propos

A Mother Is Born is a podcast to support women and their partners through trying to conceive, pregnancy, birth, and postpartum—guided by values, intuition, and intention. Through real conversations about preconception planning, navigating maternity care, and the identity shift into motherhood, you'll find grounded support, practical education, and empowering guidance for every step of the journey. 

Informations

  • Création
    Kaila Mikenzie
  • Années d’activité
    2025 - 2026
  • Épisodes
    8
  • Classification
    Tous publics
  • Copyright
    © 2026 A Mother is Born
  • Site web de l’émission
    A Mother is Born