Backbone Unlimited Podcast

Backbone Unlimited

Backbone Unlimited is a western hunting podcast for public-land hunters who want to stop guessing and build a better system for finding elk, mule deer and black bears, beating pressure, reading sign, understanding wind and thermals, and making cleaner decisions in the mountains. Hosted by Matt Hartsky, Backbone Unlimited combines 34+ years of western big game hunting experience with decades of strength, conditioning, and nutrition coaching to help hunters prepare smarter and hunt more effectively. Episodes cover elk hunting strategy, mule deer hunting, bear hunting, public land tactics, archery elk hunting, rifle hunting, e-scouting, scouting, glassing, calling, bedding areas, feed, water, transition zones, mountain fitness, hunt planning, field decision-making, meat care, gear, pack-outs, and the mindset it takes to keep improving season after season. If you’re serious about becoming a more capable western hunter, Backbone Unlimited is built to help you train harder, hunt smarter, and never settle.

  1. -1 j

    ELK HUNTERS: YOUR BODY WILL FAIL YOU UNLESS YOU START THIS NOW | 🎙️ EP. 204

    Most elk hunters don’t run out of desire in September. They run out of legs. In this episode of the Backbone Unlimited Podcast, Matt Hartsky breaks down exactly what your body has to handle during a western public-land elk hunt and why most hunter fitness plans fail before the season even starts. This isn’t a generic workout conversation. It’s a specific elk hunting fitness framework built around mountain miles, steep descents, loaded packs, broken sleep, altitude, recovery capacity, and the mental reserve required to keep making good decisions deep into a hunt. Matt draws from more than 30 years as a professional strength, conditioning, and nutrition coach and more than 34 years hunting and guiding western big game to explain the physical demands of elk hunting, the biggest training mistakes hunters make, and the complete 60-day Backbone Unlimited training approach for becoming mountain ready by September. You’ll learn why flat running isn’t enough, why pack training is non-negotiable, why leg endurance under load matters more than gym numbers, and how to build the aerobic base, strength, rucking capacity, and recovery needed for real elk country. If you hunt western elk, mule deer, or public-land mountain terrain and want to show up stronger, sharper, and more prepared this fall, this episode gives you the plan. Learn more about Backbone Unlimited training plans, nutrition plans, elk hunting ebooks, Team Backbone, and hunt plan audits at backboneunlimited.com.

    16 min
  2. -5 j

    THE TERRAIN SYSTEM THAT ACTUALLY FINDS ELK (MOST HUNTERS HAVE THIS WRONG) | 🎙️ EP. 202

    What terrain should you focus on when hunting elk? In this episode, I break down elk hunting terrain and how to find elk by looking beyond obvious map features like benches, saddles, drainages, dark timber, meadows, and glassable basins. Elk don’t use country just because it looks good on a topo map — they use terrain that helps them feed, bed, stay cool, use wind and thermals, avoid hunting pressure, and escape when something feels wrong. If you’re hunting public land elk, this episode will help you understand elk bedding areas, elk benches, elk saddles, elk drainages, thick timber, open basins, feed-to-bed movement, escape routes, security cover, and pressure-driven elk behavior. The goal isn’t to find one good-looking spot. The goal is to connect the terrain features that create a huntable elk system. If you want better elk hunting tips and a more consistent way to read elk country, stop hunting isolated terrain features and start hunting the relationships between feed, water, bedding, wind, thermals, security, escape, and pressure. Elk Hunting E-Book Series (the complete system — 34 years OF ELK HUNTING) → BackboneUnlimited.com 📋 Elk Hunt Plan Audit — Matt reviews your specific maps, terrain, zones, access, and strategy before season → BackboneUnlimited.com 👥 Team Backbone — Weekly guidance, accountability, and a community of serious western hunters → BackboneUnlimited.com "The hunters who are ready in September are the ones who start tightening the plan now." Build the plan at BackboneUnlimited.com

    12 min
  3. -6 j

    HOW TO PICK AN ELK HUNTING AREA IN 6 STEPS - STOP LOOKING AT STATS | 🎙️ EP. 201

    Everybody wants to know the best elk hunting area — the best OTC unit, the best public land drainage, the best non-resident hunt, the best basin. But most hunters are asking the wrong question. In this episode of the Backbone Unlimited Podcast, Matt Hartsky breaks down why the “best” elk area on paper can be the worst area for you to actually hunt, and how to evaluate elk country through a better filter: access, security, feed, water, huntable terrain, terrain variety, a real three-day plan, and room to adjust when pressure hits. If you’re trying to narrow down elk country, build a smarter hunt plan, understand hunting pressure, read terrain better, or stop chasing hyped-up areas that fall apart once season starts, this episode will help you think differently. The right elk area isn’t just where elk live — it’s where elk can stay secure, hunters become inefficient, and you can build a plan you can actually execute. Elk Hunting E-Book Series (the complete system — 34 years OF ELK HUNTING) → BackboneUnlimited.com 📋 Elk Hunt Plan Audit — Matt reviews your specific maps, terrain, zones, access, and strategy before season → BackboneUnlimited.com 👥 Team Backbone — Weekly guidance, accountability, and a community of serious western hunters → BackboneUnlimited.com "The hunters who are ready in September are the ones who start tightening the plan now." Build the plan at BackboneUnlimited.com

    11 min
  4. 24 juin

    THE OFFICIAL HIGH COUNTRY ELK HUNTING CHECKLIST (AVOID MISTAKES!) | 🎙️ EP. 199

    High country elk hunting isn't just regular elk hunting with more elevation — and the hunters who treat it that way are learning that lesson the hard way. In this episode, Matt Hartsky breaks down exactly what the high country demands: the right kind of fitness, smarter basin selection, wind discipline in steep terrain, purposeful glassing, access planning that protects the hunt, calling strategy tied to position, real meat-care logistics, and the mental control that keeps everything from unraveling when the country gets big and the answers don't come fast. Elk Hunting E-Book Series (the complete system — 34 years in the mountains) → BackboneUnlimited.com If you've ever climbed into a beautiful basin and come home empty wondering what went wrong, this episode is for you. In this episode: — Why usable fitness matters more than raw fitness, and the difference between getting to the top and still being able to hunt when you get there — Why basin selection has to go beyond what looks good on a satellite image — and the questions you need to be asking instead — Why high country pressure doesn't always look like a crowded trailhead, and how elk respond to predictable human movement patterns — How thermals work in steep, broken country — and why checking the wind once is never enough — How to glass with purpose instead of just staring at mountains and hoping something moves — Why access planning is about protecting the hunt, not just shortening the hike — How calling fits into high country hunting — and why position is always the foundation — What a real meat-care plan looks like when you kill an elk high and deep — The mental reset process that keeps good hunters making clean decisions when the country beats them up 📋 Elk Hunt Plan Audit — Matt reviews your specific maps, terrain, zones, access, and strategy before season → BackboneUnlimited.com 👥 Team Backbone — Weekly guidance, accountability, and a community of serious western hunters → BackboneUnlimited.com "The hunters who are ready in September are the ones who start tightening the plan now." Build the plan at BackboneUnlimited.com

    18 min

À propos

Backbone Unlimited is a western hunting podcast for public-land hunters who want to stop guessing and build a better system for finding elk, mule deer and black bears, beating pressure, reading sign, understanding wind and thermals, and making cleaner decisions in the mountains. Hosted by Matt Hartsky, Backbone Unlimited combines 34+ years of western big game hunting experience with decades of strength, conditioning, and nutrition coaching to help hunters prepare smarter and hunt more effectively. Episodes cover elk hunting strategy, mule deer hunting, bear hunting, public land tactics, archery elk hunting, rifle hunting, e-scouting, scouting, glassing, calling, bedding areas, feed, water, transition zones, mountain fitness, hunt planning, field decision-making, meat care, gear, pack-outs, and the mindset it takes to keep improving season after season. If you’re serious about becoming a more capable western hunter, Backbone Unlimited is built to help you train harder, hunt smarter, and never settle.

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