Combat Fuel Podcast

Combat Fuel Podcast

Combat Fuel Podcast is a long-form interview podcast spotlighting former military personnel and the paths they carve after service. Each episode features honest, in-depth conversations with ex-service men and women as they reflect on their military careers, operational experiences, and the mindset forged under pressure. We explore how those lessons translate into civilian life from fitness, leadership, and resilience to building and running veteran-owned businesses. The podcast also dives into the practical side of performance after service, including training, recovery, and supplements, with a focus on what actually works in high-demand environments rather than marketing hype. This is not about glorifying war. It is about earned experience, accountability, and the discipline that fuels success beyond the uniform. Unfiltered stories. Real-world insight. Fuel for life after combat.

  1. Ollie Cooke: 7 RHA Para, Bodybuilding & Building Heavy Duty Gym Wear | Combat Fuel Podcast

    21 juin

    Ollie Cooke: 7 RHA Para, Bodybuilding & Building Heavy Duty Gym Wear | Combat Fuel Podcast

    In this episode of the Combat Fuel Podcast, we sit down with Ollie Cooke former 7 RHA Para soldier, bodybuilder, and founder of Heavy Duty Gym Wear, a brand built around hard work, discipline, and working-class values. Ollie shares his experiences serving in the Army, the realities of military culture, and the lessons he took from life in an airborne artillery unit. He reflects on the challenges he faced during service, using the gym as an outlet, and the journey of building a business from the ground up after leaving the military. We explore fitness, mindset, resilience, and entrepreneurship — alongside the importance of testing yourself, pushing your limits, and creating purpose beyond military service. In this episode, we cover: Service in 7 RHA Para Military culture and life in the Army Using fitness as an outlet Bodybuilding and pushing personal limits Building Heavy Duty Gym Wear Entrepreneurship and working-class values Leadership, discipline, and resilience Identity, purpose, and life after service This episode is for anyone interested in military life, bodybuilding, fitness, entrepreneurship, discipline, and building something after the Armed Forces. Guest: Ollie Cooke Former 7 RHA Para | Founder, Heavy Duty Gym Wear Instagram: Website: Follow & Support Combat Fuel: Instagram: https://www.instagram.com/combatfuel/Facebook: https://www.facebook.com/combatfuelWebsite: https://www.combatfuel.co.ukProduction: This podcast is produced by TCM.visualsInstagram: https://www.instagram.com/tcm.visual/Website: https://www.thecapturedmoments.co.ukBusiness & Media Enquiries: hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, fitness, entrepreneurship, and life after the military. 🎬 YouTube Chapters00:00 Introduction & Who is Ollie Cooke 01:40 Life Before the Army 05:30 Joining 7 RHA Para 10:00 Military Culture & Standards 15:30 Fitness, Bodybuilding & Self-Discipline 21:00 Finding Purpose Through the Gym 27:00 Challenges During Military Service 34:00 Brotherhood, Banter & Army Life 41:00 Pushing Your Limits & Testing Yourself 49:00 Transitioning Out of the Army 57:00 Building Heavy Duty Gym Wear 1:05:00 Entrepreneurship & Working-Class Values 1:13:00 Leadership, Resilience & Mindset 1:20:00 Lessons From Military Life 1:28:00 Final Reflections & Advice Suggested Hashtags #OllieCooke #CombatFuelPodcast #7RHA #BritishArmy #HeavyDutyGymWear #Bodybuilding #Fitness #Entrepreneur #MilitaryTransition #LifeAfterService

    1 h 37 min
  2. Ryan Yates: 4/73 Battery, Veterans Army & Rebuilding Purpose After Service | Combat Fuel Podcast

    7 juin

    Ryan Yates: 4/73 Battery, Veterans Army & Rebuilding Purpose After Service | Combat Fuel Podcast

    In this episode of the Combat Fuel Podcast, we sit down with Ryan Yates a former soldier from 4/73 Battery, founder of Veterans Army (VA), and owner of his own dog training business. Ryan shares his experiences serving in the military, operating within one of the Army’s most respected surveillance and reconnaissance units, and the mindset required to perform in high-pressure environments. He reflects on the realities of military life, transition, and the importance of rebuilding identity and purpose after leaving service. We explore leadership, resilience, and personal growth — alongside the mission behind Veterans Army, supporting the veteran community, and how working with dogs has become a major part of his life and business after the military. This conversation gives honest insight into life after service, adapting to civilian life, and finding new purpose through community, discipline, and helping others. In this episode, we cover: Service in 4/73 Battery Military mindset and operating under pressure Transitioning from military life to civilian life Founding Veterans Army (VA) Supporting the veteran community Building a dog training business after service Leadership, resilience, and identity Purpose, discipline, and life after the military This episode is for anyone interested in military life, 4/73 Battery, veterans support, entrepreneurship, dog training, resilience, and life after service. Guest: Ryan Yates Former 4/73 Battery Soldier | Founder, Veterans Army | Dog Trainer Follow & Support Combat Fuel: Instagram: https://www.instagram.com/combatfuel/Facebook: https://www.facebook.com/combatfuelWebsite: https://www.combatfuel.co.ukProduction: This podcast is produced by TCM.visualsInstagram: https://www.instagram.com/tcm.visual/Website: https://www.thecapturedmoments.co.ukBusiness & Media Enquiries: hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, transition, leadership, and life after the military. Suggested Hashtags #RyanClarke #CombatFuelPodcast #473Battery #VeteransArmy #MilitaryTransition #VeteranSupport #DogTraining #Leadership #LifeAfterService #MentalResilience

    2 h 3 min
  3. PJ Harries: Royal Marine, Firefighter & Building a Business After Service | Combat Fuel Podcast

    24 mai

    PJ Harries: Royal Marine, Firefighter & Building a Business After Service | Combat Fuel Podcast

    In this episode of the Combat Fuel Podcast, we sit down with PJ Harries a former Royal Marine, former firefighter, and now the owner of Gibraltar Trading Company, building a business rooted in discipline, resilience, and purpose. PJ shares his experiences serving in the Royal Marines, the standards and mindset required to operate within one of the world’s most respected military forces, and how those lessons carried over into a career in the fire service. He reflects on the challenges of transitioning from military life, finding purpose after service, and what it takes to build a successful business while staying true to the values forged through years of service. We explore leadership, identity, risk, and adaptability — alongside what it means to move from military operations and emergency response into entrepreneurship and creating something of your own. In this episode, we cover: Service in the Royal Marines Life after military service Transitioning into the fire service Operating in high-pressure environments Leadership, discipline, and accountability Building Gibraltar Trading Company Entrepreneurship, risk, and personal growth Identity, purpose, and life after service This episode is for anyone interested in Royal Marines life, firefighting, entrepreneurship, leadership, resilience, and building purpose after service. Guest: PJ Gibbs Former Royal Marine | Former Firefighter | Founder, Gibraltar Trading Company Instagram: Website: Follow & Support Combat Fuel: Instagram: https://www.instagram.com/combatfuel/Facebook: https://www.facebook.com/combatfuelWebsite: https://www.combatfuel.co.ukProduction: This podcast is produced by TCM.visualsInstagram: https://www.instagram.com/tcm.visual/Website: https://www.thecapturedmoments.co.ukBusiness & Media Enquiries: hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, leadership, business, and life after the military. Suggested Hashtags #PJGibbs #CombatFuelPodcast #RoyalMarines #Firefighter #Entrepreneur #GibraltarTrading #Leadership #MilitaryTransition #LifeAfterService #MentalResilience

    1 h 41 min
  4. Shane Curtis: BJJ Black Belt, Discipline & The Reality of Jiu Jitsu | Combat Fuel Podcast Episode 11

    10 mai

    Shane Curtis: BJJ Black Belt, Discipline & The Reality of Jiu Jitsu | Combat Fuel Podcast Episode 11

    In this episode of the Combat Fuel Podcast, we sit down with Shane Curtis — a Brazilian Jiu Jitsu black belt, competitor, and coach who has dedicated years to mastering one of the most demanding combat sports in the world. Shane shares his journey through Brazilian Jiu Jitsu, from the early stages of learning the fundamentals to earning his black belt. He talks about the discipline, consistency, and mindset required to progress in a sport where failure, pressure, and persistence are part of the process. We explore the mental and physical challenges of Jiu Jitsu, the lessons it teaches about resilience and control, and how those lessons translate into everyday life both on and off the mats. In this episode, we cover: Brazilian Jiu Jitsu and the path to black belt Discipline, consistency, and long-term progression Training, competition, and pressure Mental resilience and dealing with setbacks Lessons from BJJ that apply to everyday life Coaching, mindset, and personal development The reality of combat sports beyond the hype This episode is for anyone interested in Brazilian Jiu Jitsu, combat sports, discipline, mindset, and personal growth through adversity. Guest: Shane Curtis BJJ Black Belt | Coach Instagram: Follow & Support Combat Fuel: Instagram: https://www.instagram.com/combatfuel/Facebook: https://www.facebook.com/combatfuelWebsite: https://www.combatfuel.co.ukProduction: This podcast is produced by TCM.visuals Instagram: https://www.instagram.com/tcm.visual/Website: https://www.thecapturedmoments.co.ukBusiness & Media Enquiries: hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help grow the Combat Fuel community and support real conversations around performance, discipline, and mindset. Suggested Hashtags #ShaneCurtis #CombatFuelPodcast #BrazilianJiuJitsu #BJJ #BJJBlackBelt #Grappling #CombatSports #MentalResilience #Discipline #Performance

    1 h 46 min
  5. Jim Elliott: 7 Para RHA Gunner to Psychologist | Military Mindset & Mental Health | Combat Fuel Podcast

    26 avr.

    Jim Elliott: 7 Para RHA Gunner to Psychologist | Military Mindset & Mental Health | Combat Fuel Podcast

    In this episode of the Combat Fuel Podcast, we sit down with Jim Elliott — a former British Army soldier who served in 7 Para RHA (Royal Horse Artillery) and has since transitioned into a career as a psychologist. Jim shares his experiences serving in the British Army, operating within an airborne artillery unit where discipline, pressure, and performance were part of everyday life. He reflects on his journey from military service into psychology, offering a unique perspective on mindset, behaviour, and mental resilience from both sides. We explore leadership, stress, and adaptability — alongside what it means to transition from a high-pressure military environment into understanding the human mind, and how those lessons can be applied to both military and civilian life. In this episode, we cover: Service in the British Army Life in 7 Para RHA (Royal Horse Artillery) Operating in high-pressure environments Military mindset, discipline, and performance Transitioning into a career in psychology Mental health, resilience, and behaviour Adapting military skills to civilian life Identity, purpose, and life after service This episode is for anyone interested in military life, airborne units, psychology, mental health, leadership, and performance under pressure. Guest: Jim Elliott instagram: Follow & Support Combat Fuel: Instagram: https://www.instagram.com/combatfuel/ Facebook: https://www.facebook.com/combatfuel Website: https://www.combatfuel.co.ukProduction: This podcast is produced by TCM.visuals Instagram: https://www.instagram.com/tcm.visual/ Website: https://www.thecapturedmoments.co.ukBusiness & Media Enquiries: hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, leadership, and life after the military. Chapters: 00:00 Introduction & Military Background 02:05 Joining the British Army & Early Career 07:10 Life in 7 Para RHA (Royal Horse Artillery) 13:20 Operating Under Pressure in an Airborne Unit 21:00 Military Mindset, Discipline & Performance 32:40 Transitioning from Army to Civilian Life 41:30 Becoming a Psychologist 52:10 Understanding Mental Health & Behaviour 1:03:20 Applying Military Lessons to Psychology 1:12:45 Leadership, Stress & Resilience 1:20:30 Identity, Purpose & Life After Service 1:28:10 Final Thoughts & Advice #JimElliott #CombatFuelPodcast #BritishArmy #7ParaRHA #RoyalHorseArtillery #MilitaryMindset #Psychology #MentalHealth #Performance #LifeAfterService

    1 h 36 min
  6. Rob Clark: Sanctioned by Putin, Veteran, Pashto Translator | Combat Fuel Podcast EP.9

    12 avr.

    Rob Clark: Sanctioned by Putin, Veteran, Pashto Translator | Combat Fuel Podcast EP.9

    In this episode of the Combat Fuel Podcast, we sit down with Rob Clark — a British Army veteran, Pashto-speaking translator, and now working within government, whose role has led to him being sanctioned by Russia. Rob shares his experiences serving in the British Army, including working as a translator and operating in complex environments where language, culture, and communication were critical. He reflects on the transition from military service into government work, and the responsibility that comes with operating in roles linked to national and international security. We explore leadership, pressure, and adaptability — alongside what it means to move from frontline military experience into high-level civilian roles, and the personal impact of being connected to global geopolitical tensions. In this episode, we cover:Service in the British ArmyWorking as a Pashto-speaking translatorOperating in complex and high-pressure environmentsTransitioning into government workLeadership, responsibility, and decision-makingBeing sanctioned by Russia and what that meansAdapting military skills to civilian rolesIdentity, purpose, and life after service This episode is for anyone interested in military life, translation roles, government careers, geopolitics, leadership, and life after the Armed Forces. Guest: Rob Clarkeinstagram:  Follow & Support Combat Fuel:Instagram:https://www.instagram.com/combatfuel/Facebook:https://www.facebook.com/combatfuelWebsite:https://www.combatfuel.co.uk Production:This podcast is produced by TCM.visualsInstagram:https://www.instagram.com/tcm.visual/Website:https://www.thecapturedmoments.co.uk Business & Media Enquiries:hello@combatfuel.co.uk Disclaimer:This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to:Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, leadership, and life after the military. Chapters: 00:00 Introduction & Military Background02:10 Joining the British Army & Early Career06:45 Working as a Pashto Translator in Operations12:30 Cultural Challenges & Language in Conflict Zones18:40 Life in High-Pressure Environments26:15 Leadership, Discipline & Military Mindset34:50 Transitioning from Army to Civilian Life42:20 Moving Into Government Work50:10 Responsibility & Operating at a Higher Level58:30 Being Sanctioned by Russia Explained1:06:40 Impact of Geopolitics on Personal Life1:14:10 Lessons on Resilience, Adaptability & Purpose1:20:30 Final Thoughts & Advice for Transitioning Veterans #RobClarke#CombatFuelPodcast#BritishArmy#PashtoTranslator#MilitaryTransition#GovernmentWork#Geopolitics#Leadership#LifeAfterService#Putin

    2 h 47 min
  7. Tony Gibson: 26 Years British Army, State Ceremonies & Life After Service | Combat Fuel Podcast EP 7

    15 mars

    Tony Gibson: 26 Years British Army, State Ceremonies & Life After Service | Combat Fuel Podcast EP 7

    In this episode of the Combat Fuel Podcast, we sit down with Tony Gibson a British Army veteran with 26 years of service, who played a key role in some of the UK’s most significant state events, including the Duke of Edinburgh’s funeral, Queen Elizabeth II’s funeral, and King Charles III’s Coronation. Tony shares insight into the discipline, responsibility, and pressure that comes with operating at the highest ceremonial level of the Armed Forces. He reflects on a long military career, the standards expected behind the scenes of historic national moments, and the personal challenge of transitioning from military life to civilian life. As he prepares for his next chapter as a firefighter, Tony speaks openly about identity, purpose, and adapting skills forged in service to a new role built around public service and teamwork. In this episode, we cover:26 years of service in the British ArmyPlanning and executing major state ceremoniesBehind-the-scenes pressure of national eventsDiscipline, leadership, and accountabilityTransitioning from military to civilian lifeIdentity, purpose, and adapting after servicePreparing for a new career as a firefighterThis episode is for anyone interested in British Army life, military transition, leadership, public service, and life after long-term service. About Combat FuelCombat Fuel exists to support individuals who demand resilience, focus, and performance under pressure — in service, transition, and everyday life. Guest:Tony GibsonBritish Army Veteran | 26 Years Service | Future Firefighterhttps://www.instagram.com/every_mans_a_linkman/ Follow & Support Combat Fuel:Instagram:https://www.instagram.com/combatfuel/Facebook:https://www.facebook.com/combatfuelWebsite:https://www.combatfuel.co.uk Production:This podcast is produced by TCM.visualsInstagram:https://www.instagram.com/tcm.visual/Website:https://www.thecapturedmoments.co.uk Business & Media Enquiries:hello@combatfuel.co.uk Disclaimer:This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to:Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, leadership, and life after the military.

    2 h 53 min
  8. Sam Sheriff: Royal Marine PTI, REORG Founder & First Serving Black Belt | Combat Fuel Podcast EP 7

    8 mars

    Sam Sheriff: Royal Marine PTI, REORG Founder & First Serving Black Belt | Combat Fuel Podcast EP 7

    In this episode of the Combat Fuel Podcast, we sit down with Sam Sheriff former Royal Marine Physical Training Instructor (PTI), founder of REORG, and the first serving Royal Marine to achieve a Brazilian Jiu Jitsu black belt. Sam shares insight into his time in the Royal Marines, the responsibility of serving as a PTI, and the mindset required to operate at a high standard within an elite military environment. He speaks openly about creating REORG while still serving a charity that has gone on to support veterans and serving personnel through Brazilian Jiu Jitsu. We explore discipline, resilience, purpose, and leadership alongside the physical and mental benefits of combat sports. Sam also discusses his ongoing fundraising challenges and the mission behind REORG’s continued growth. In this episode, we cover: Life as a Royal Marine PTI Becoming the first serving Royal Marine to earn a BJJ black belt Founding REORG while still serving Supporting veterans through Brazilian Jiu Jitsu Mental resilience, discipline, and high standards Leadership within elite military environments Fundraising events and long-term mission This episode is for anyone interested in Royal Marines life, Brazilian Jiu Jitsu, veteran charities, leadership, resilience, and purpose-driven action. About Combat Fuel Combat Fuel exists to support individuals who demand resilience, focus, and performance under pressure — in training, service, and everyday life. Guest: Sam SheriffFormer Royal Marine PTI | Founder, REORG | BJJ Black Belt Follow & Support: Combat Fuel Instagram:https://www.instagram.com/combatfuel/ #SamSheriff#CombatFuelPodcast#RoyalMarines#RoyalMarinePTI#REORG#BrazilianJiuJitsu#BJJBlackBelt#VeteranCharity#MilitaryMindset#Fundraising

    2 h 31 min

À propos

Combat Fuel Podcast is a long-form interview podcast spotlighting former military personnel and the paths they carve after service. Each episode features honest, in-depth conversations with ex-service men and women as they reflect on their military careers, operational experiences, and the mindset forged under pressure. We explore how those lessons translate into civilian life from fitness, leadership, and resilience to building and running veteran-owned businesses. The podcast also dives into the practical side of performance after service, including training, recovery, and supplements, with a focus on what actually works in high-demand environments rather than marketing hype. This is not about glorifying war. It is about earned experience, accountability, and the discipline that fuels success beyond the uniform. Unfiltered stories. Real-world insight. Fuel for life after combat.

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