Growing

Beth Ryan and Lilly Claxton
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Growing is your handbook for birth, babies and beyond brought to you by midwives and mums Beth Ryan and Lilly Claxton. Join us every Wednesday for a solid dose of solidarity as we explore all things motherhood.

  1. -1 J

    Just You Wait...Bingo!

    The girls are back - and you heard it here first, Growing's first-ever on-air snort. You're welcome. Lil’s growing pain this week? Her poor pregnant trotters. The hoofs are not serving, and the jury’s out on whether they’ll ever recover. Thankfully, pajama gate is closed — she’s been reunited with her beloved cotton ruffles. Oh, and bonus? Her husband has upgraded himself to in-house barista status. Just in time for that next postpartum cocoon. Meanwhile, Beth is in her feelings — her littlest love has just started daycare, and it’s a big shift. Huge love to any other parents navigating change and transition right now. Physically, the twin pregnancy toll is real and rising — and emotionally, Beth’s reflecting on the bittersweet beauty of watching her little sister step into motherhood but is fairly sure she got the baby shower games wrong... Lil’s Recommendation:For a glowy princess summer — Bondi Sands Tanning Milk Bondi Sands Tanning Milk. Because SPF and shimmer can absolutely co-exist. Beth’s Recipes:🥗 Chickpea & Halloumi Salad Quinoa Tinned chickpeas Roasted veggies Halloumi (pan-fried in sweet chilli sauce) Chopped herbs + rocket Lemon yogurt tahini dressing - inspired by Jessica Prescott’s Epic Salads  This link might inspire you further @jess__food 🍕 Easy-Peasy Pizzas Woollies dough balls Whatever toppings you’ve got Whacked in the air fryer (divine) Beth’s Recommendation:📚 Epic Salads by Jessica Prescott — because salad should never be boring. Help Us Grow If this episode made you laugh-snort, feel seen, or hungry for salad and sunshine, please share it with a friend, leave us a ⭐️⭐️⭐️⭐️⭐️ review, or tag us on socials — it makes the world of difference to us. Follow us on Instagram: @growingthepodcast @lillian.beth @birthwithbeth_ Recommendations & RecipesWe love our glimmer girlies and we’re so grateful to have you here 💫

    57 min

  2. 13 JANV.

    E118: Hot, (Pregnant & Anaemic) Girls Summer

    This week on Growing, we’re keeping it hot n heavy — but this time it’s the breathing that’s heavy. Beth’s waving the anaemia flag (yep, Lil passed the baton) and is feeling the very real effects of low iron. The midwife verdict? Don’t underestimate a good iron supplement if your body needs it. Consider this your midwife-approved nudge to check in with yourself and refill your cup. Meanwhile, Lil’s in full-blown pajama gate. She treated herself to some delicious postpartum jammies only to discover they’re being held hostage at her old address. Drama. Cotton. Ruffles. Justice. On a more luxurious note, Beth prescribes every parent the ultimate tonic: a night away sans children. It’s the kind of medical advice we can all get behind. R&R (Recipe & Recommendation) Lil’s Recipe: Birthday Cake from RecipeTin Eats In honour of her baby boy turning TWO — cue the confetti and buttercream. Lil’s Recommendation: A chic, throw-on “moo moo” (her words, not ours) from Saffron Lane. Perfect for postpartum lounging with flair. Beth’s Recipe: Zooper Doopers. No prep. No shame. Just frozen glory in a plastic tube — because it’s hot and we’re pregnant. Beth’s Recommendation: UNE PIECE Swimwear. Yes, they were gifted, but Beth’s also put her money where her bump is — and she swears they’re worth every cent. Let’s Stay Connected Love the episode? Share it with your mums group, drop us a review, or tag us when you’re listening — we adore hearing from our glimmer girlies.  Follow along over on Instagram: @growingthepodcast @birthwithbeth_ @lillian.beth

    42 min

  3. 6 JANV.

    E117: New year, same us! ✨

    New year, same us - and honestly, we’re just happy to be here with the glimmer girls.  We’re not launching into 2026 with bold resolutions or a long list of “ins and outs.” Instead, we’re letting this season be what it is: a gentle (at times chaotic) chapter of our families growing, slower mornings, and soaking up the good glimmers wherever we can find it. Beth is feeling the call to simplify and Lil hasn’t picked a word for the year (yet!) — but there’s still time and we know she doesn’t like being rushed and in her world there’s no such thing as being late… so whatever! Whether you’re riding the wave of school holidays or gently easing into your work year, this episode is here as a balm for wherever it finds you.  Beth’s Recommendation: She’s officially joined the air fryer fandom (late but loving it). If you’ve been on the fence, consider this your sign. Beth’s Recipe Pick: Cypriot grain salad — hearty, fresh, and perfect for summer gatherings. Hellenic Republic’s Cypriot Salad Lil’s Recommendation: The Housemaid — a gripping page-turner for your beach bag or bath soak. Bonus? It’s now a movie, so grab a friend, some popcorn and Maltesers, and make a date of it - we all know Lil will be, girl loves the flicks.  Lil’s Recipe Pick: Her go-to take on the same dish (because what’s better than two versions of a fave). Recipearce Cypriot Salad If you loved this episode, we’d be so grateful if you shared it with a fellow parent, left a review, or tagged us over on Instagram @growingthepodcast. Let’s walk gently into 2026 together. Hosts: @lillian.beth & @birthwithbeth_ This Week’s R&R (Recipe & Recommendation)

    53 min

  4. 30/12/2025

    E116: What was *actually* in and out for us in 2025

    It’s our last episode of the year, and we’re wrapping it all up with a giggle, a bit of nostalgia, and some honest reflections. Join us as we revisit our ins and outs list for 2025 — the things we embraced, the habits we left behind, and a few goals that now feel more laughable than achievable (we’re looking at you, themed parties and a consistent exercise regime). There are plenty of light-hearted moments, but also some tender reminders of what truly anchored us this year.  Whether you’ve been here since our first episode together or you’re tuning in for the first time, thank you for being part of this growing community. We’re so lucky to have you with us — and we can’t wait to do it all again in 2026.

    1 h 7 min

  5. 23/12/2025

    E115: All is calm.. all is sore

    It’s Christmas Eve! Merry Christmas! Our bodies are feeling a little cranky, a little sore, and carrying babies through this hot, hot summer is no small physical feat. If you’re feeling it too - you’re not alone. R&R (Recipe & Recommendation) Recommendation: Get into the water — the ocean, the pool, anywhere you can dunk your head under. A good pair of togs, a sarong, some funky jewellery and a great hat go a long way. Sink into the slowness, enjoy being by the water. You bloody deserve it doll.  Recipe: A refreshing Mango Chia Seed Pudding — cool, nourishing and perfect for summer. Find the recipe here Recommendation: The MCO Beauty Lip Mask — a summer staple for dry, tired lips. Shop it here Recipe: A festive Christmas Quencher (non-alcoholic punch) — hydrating, celebratory and perfect for Christmas Eve sipping.  Lil’s Mums text about the quencher reads:  It starts with a lemon/sugar syrup -maybe 1 cup of sugar, juice of 2 lemons, 1 cup of water long strips of the lemon rind (use vegetable peeler) big sprigs of mint.  Boil together till sugar dissolves. Cool leaving rind and mint in the syrup until you put the quencher together.  Add the strained quencher base to a large tin of pineapple juice, ginger ale and soda water. Ps while we’re talking about Lil’s Mum the naked reference quote from this weeks chat is here  A very Merry Christmas from us to you, we’re so grateful to be in all the seasons alongside you.  Beth’s PicksLil’s Picks

    46 min

  6. 16/12/2025

    E114: A Peek Inside Our Santa Sacks - Your Last Minute Gift Guide

    This week on Growing, we’re donning our Mrs Claus hats and chatting all things Christmas giving. We dive into what’s going into the Santa sacks for our kids - with a focus on thoughtful, practical and joy-filled ideas. If you’re still searching for inspiration, there might be a few ideas here for you too. OUR SANTA SACK PICKS: TrampolineAir ToobzBackpack or lunch box for daycareA book refreshYoto cardsA potion kit made from bits and bobs sourced at the op shopNew CrocsA dress-up boxSchleich animal figurinesGrimms building blocksAlison Lester Books Togs for summer Share this episode with a friend who’s in the thick of festive planning - or someone who needs ideas that feel a little more intentional and a little less overwhelming.

    37 min

  7. 09/12/2025

    E113: Where the hell is my husband?!

    This week Beth poses the important question: how many Airtaskers does it take to build an IKEA cupboard? As it turns out… quite a few. And it’s still not quite finished. The good news? Her twinny boys are growing beautifully (we’re talking almost off the charts x2), which feels like a reassuring little nudge that even under double load, her body knows exactly what it’s doing. Meanwhile, Lilly is knee-deep in silly-season chaos asking herself two things: Where the helly is that husband she married and where the helly is her iron? (Spoiler: she’s depleted on all fronts.) The girls also share a loving little reminder to compliment the mothers in your life. A small noticing can land like a hug — and we all need more of those. On R&R Beth’s Recommendation: A great summer read — The Paper Palace and a Recipe (sort of): Pods. Yes, the chocolate ones in a packet snickers or mars or whatever takes your fancy. A recipe at a stretch, but deeply delicious. Lilly’s Recipe: A slow-cooked shredded beef ragu from RecipeTin Eats — perfect for boosting those iron levels. Make it here and Recommendation wise she’s suggesting a gorgeous, wholesome follow from a UK mum — @lifeatbluebell_ If you love the podcast, please recommend us to your mums group — and if you haven’t already, we’d so appreciate a rating and review. It helps more than you know. 🎧 Listen wherever you get your podcasts.

    52 min

  8. 02/12/2025

    E112: Burnt out but laughing because, December.

    This week we’re diving deeper into an ongoing growing pain with Beth - one sparked by a quote she stumbled across on Emma Morris Instagram about how burnout and motherhood can collide in a big and overwhelming way. Together, the girls tease out what might be fueling the fire: the relentless societal expectations placed on mothers the invisible load of flurrying, scurrying, and holding everything together It’s reflective, heartfelt and deeply validating for anyone who feels stretched thin during this season. Meanwhile, Lil is feeling a little lonesome. Her husband is deep in silly-season festivities (every day and night) while she’s home picking up the pieces - and honestly, where are the Christmas parties for the mums?! R&R (Recipe & Recommendation) Beth’s Picks Recipe: A family favourite: this delicious, quick and comforting Sweet Chilli Chicken & Cashew Stir-Fry — perfect for weeknights. Try it here Recommendation: A beautiful round-up of local small businesses to shop this Christmas: Lauren Sissons Studio – Art prints, wall stickers & kids card gamesRommer – Beautiful tableware for kidsKick Brick – Construction toys for kidsMaynetic – Magnetic boards & toysMum Club – The BEST caps for mums, dads, aunties & unclesYour local bookshop – Always a perfect choiceDesign Planner Kids – Personalised reusable colouring matsTara Treasures – High-quality felt toysSound Slam – Card game for family funDays In The Sand – Bright wetsuits for kids Lil’s Picks Recipe: A delicious and versatile Beef Brisket from Boob to Food — tender, comforting and so good. Get the recipe here Recommendation: Inspired by a fortune cookie that read: “You deserve a rest. Relax and watch a movie.” So we’re passing that on to all of you — consider this your official sign to pause. Make it a Christmas movie… or don’t. Whatever tickles your pickle.

    40 min
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À propos

Growing is your handbook for birth, babies and beyond brought to you by midwives and mums Beth Ryan and Lilly Claxton. Join us every Wednesday for a solid dose of solidarity as we explore all things motherhood.

Informations

  • Création
    Beth Ryan and Lilly Claxton
  • Années d’activité
    2022 - 2026
  • Épisodes
    132
  • Classification
    Tous publics
  • Copyright
    © Beth Ryan and Lilly Claxton
  • Site web de l’émission
    Growing

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